Deep Freeze Cold Patch

Available from Boots https://tinyurl.com/yxrcj8yd

Deep Freeze x 4 Patches - Boots Buy Deep Freeze x 4 Patches and earn Advantage Card points on purchases.

Happy International Selfcare Day!

Caring for little ones can require a lot of energy! It is therefore important for us mummies and daddies to take care of our own physical and mental well-being so we can be at our best to care for the rest of the family. Our company Mentholatum UK offers great resources on how to selfcare for a few minor ailments (If pregnant, always check new symptoms with your midwife.) - visit www.mentholatum.co.uk and www.mindyourbackuk.com to find out more. Also there is a great article on the "7 pillars of Selfcare" by the International Selfcare Day organisation at www.isfglobal.org to help us all get started on our selfcare journey.

Here is the official guidance on pregnancy and covid-19. https://www.nhs.uk/start4life/pregnancy/coronavirus-covid19-advice-during-pregnancy/

Everyone should follow the government advice on coronavirus. Have a look at our Q&A's for pregnant women and parents on Start4Life Everyone should follow the government advice on coronavirus. Have a look at our Q&A's for pregnant women and parents on Start4Life

You don't need to miss out on cocktail hour with these delicious 'mocktail' recipes. Perfect way to unwind and cool down during the heatwave.
https://theeverygirl.com/10-mocktail-recipes-to-enjoy-during-pregnancy/

10 Mocktail Recipes to Enjoy During Pregnancy - The Everygirl There must be something in the water. I say this because a handful of my gal pals are pregnant right

This week is set to be a scorcher! Here are some tips to help keep you and bump cool. https://www.babycentre.co.uk/a1004503/pregnant-and-feeling-the-heat-heres-how-to-cope?fbclid=IwAR36tRQxVrwqXS9C--oNmsku1vF7nyV3bbszUK5Ux4MRBspKXoaowFv3j-I

Pregnant and feeling the heat? Here’s how to cope You’ll feel hotter when you’re pregnant because of the changes to your body. We have some ideas to help you cope with hot weather and avoid overheating.