Temple Spa with Sarah Mcelroy

H O W T O R E P O S E ☺️

REPOSE isn’t just a night cream. It’s a little ritual for those moments when you need to pause, breathe and reset.

✨ WARM

Take a small amount and gently warm it between your fingertips. This helps to activate the beautiful blend of 10 Mediterranean essential oils.

✨ BREATHE

Before applying, cup your hands gently over your nose and take a few slow, deep breaths. Let the beautiful aroma become part of the experience.

✨ MASSAGE

Smooth onto your face using slow, comforting upward circular movements. Take your time and let the massage become part of your ritual …your moment to switch off.

✨ REPOSE… ANYTIME

Of course, REPOSE is gorgeous as part of your bedtime ritual, but you don’t have to wait until night.

If you’re having one of those moments during the day when everything feels a bit much, massage a little into your pressure points… wrists, temples or behind your ears… breathe in the aroma and take a few minutes for yourself.

Sometimes you just need a little REPOSE. 🤍

Warm. Breathe. Massage. Pause.

www.templespa.com/sarahmcelroy/limited-edition-offers

❤️

This month, TempleSpa are fundraising for the Alzheimer’s Society with our buy one, get one free Repose offer.

I’d love you to join me online for our annual fundraising Slumber session on Thurs 24 September at 7pm. It’ll be a moment of mid-week peace and tranquility, setting you up for a lovely night’s sleep.

Drop me a note by Thursday eve this week to request your complimentary kit which I’ll post out to you.

Have a lovely week x
fans,

💛 Happy Positive Thinking Day! 💛

This year’s theme is friendship — and what a lovely reminder that sometimes the best wellbeing boost is simply spending time with people who make us smile. 🥰

A chat. A laugh. A hug. A little reminder to inhale… exhale… breathe… refresh… calm… and reset. ✨

And that’s exactly the feeling behind Temple Spa’s All Being Well tin — a gorgeous little collection of wellbeing treats designed for those moments when you (or a friend 💕) need a lift.

So today, why not check in with a friend, make time for a cuppa together and spread a little positivity? ☕️💛

Good friends really are good for the soul. 🩵xx
Temple Spa with Sarah Mcelroy

Try Me Friday : How well do you sleep?

Do you struggle to switch off at bedtime?
Do you lie awake for hours, or perhaps fall asleep quickly only to find yourself wide awake in the early hours?

Maybe you even avoid going to bed early because you know you’ll just lie there!

This week, I’m looking for a few volunteers to try our REPOSE Night Cream alongside a simple evening ritual that takes just a few minutes.

If you’ve never tried it and would like to see whether this little ritual could help you create a more relaxing bedtime routine, pop a 😴 in the comments below and I’ll send you a little Try Me sample.

I’m beyond excited for this years advent calendar……..
look at this!!!!!!!!
Mine will be arriving this week and I’ll share with you all the beautiful look x