Synchronize Therapy
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๐ ๐ ๐ ๐ ๐
๐ psychotherapist (msc)
๐ฃ floating sound baths
โฏ๏ธ yoga teacher
โก reiki practitioner
๐ค๐ชฌโ๏ธ๐๐ซง๐งฟโจ book here:
http://synchronizetherapy.co.uk
This one is for women who need a reset ๐
Wholesome time in nature. Community healing. Holistic therapies like yoga, meditation, sound healing, breathwork, fascia, nervous system healing, reiki
Wild spa facilities, wood fired sauna, cold plunge, hot tubs surrounded by countryside and wildlife, luxury pods!
All therapies will be done inside of a tipi. There will be a nature walk to the fairy pools & waterfall. Spend time with the horses on site. Nourishing meals & likeminded women.
Donโt miss out on this dreamy retreat. More info & book on bodyandsoultherapies.co.uk/events ๐ฒ๐งโ๏ธ
People are often called to work within therapy because of their own experiences & that is true for Millie & myself.
Weโve both had conversations about how we donโt know what weโd have done without our practices and things weโve learned on our courses etc. Weโve both been profoundly impacted by holistic therapies, which is a driving force for our work.
Our August retreat is soon approaching. We will be holding space to provide different holistic therapies but also give the tools to support you thereafter the retreat.
Itโs not too late to do something for you this August! More info & book via events on bodyandsoultherapies.co.uk ๐ค
30/07/2026
We had a full buck moon this week!
Just as male deers antlers are fully grown at this time, the themes of the buck moon are growth, progress, power, culmination & confidence.
As you know the moon has a direct impact on water. We will be using the floating sound meditation to channel the themes of the full moon. Itโs a good time to reflect on your progress and commit to your long term vision.
Last chance to join Sat / Sun evening
20.30-21.30
Edinburgh Marriott Holyrood Hotel
๐๐๐๐ชฌ
30/07/2026
THIS WEEKEND IN EDINBURGH
You can join a reiki infused floating sound meditation
Sat & Sun, 20.30-21.30
Marriott Holyrood Hotel
It was the full buck moon last night. A buck's antlers are in full growth mode at this time. The buck symbolises grounding, power & strength. A renewal of hope and confidence.
Use this energy with water to set intention under the full moon.
Book here:
https://synchronizetherapy.co.uk/
Itโs getting close to our full weekend womenโs only countryside retreat!
August 21st-23rd / Day 22nd
Millie & I offer different things & have combined everything we know to create this experience.
We have hosted a day retreat at Maycroft Wild Spa in Perth before & decided we must do a full weekend there. Itโs unreal. Countryside, horses, luxury pods, wild spa, huge tipi for therapies, fairy pools, waterfall...
There is more info & booking via Millies website:
bodyandsoultherapies.co.uk/events
You are welcome to come with friends but you can absolutely come solo - we have sold solo tickets already.
LAST SPACES GOING NOW
Lots of love - Anna & Millie x
In the Marriott Holyrood, every weekend you can float on the spa pool & switch off.
If you struggle to quieten ur mind this one is for you. With the water vibrating & sound frequencies, youโll come back to the present moment and finally rest.
Weekend plans sorted? ๐งโ๏ธ๐
20/07/2026
Very excited to work with the Cairndale spa & create a dreamy experience. Itโs been voted the best spa in Scotland & itโs honestly stunning! They have so many thermal rooms, mermaid tiles in the pool, reflective roof & more, it is 10/10.
Weโve been featured in some articles Iโll comment below if u want a wee read. First experience is August 13th โ๏ธ๐ง๐ปโโ๏ธ๐งฟโจ
20/07/2026
Scotland's Award-Winning Cairndale Spa Introduces Immersive Floating Sound Bathing Experience Travelers seeking new ways to unwind can soon experience one of wellness tourism's most relaxing therapies at one of Scotland's most celebrated spas. This
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Address
81 Holyrood Road
Edinburgh
EH8 8AU