Lucerna x

✨ A BEAUTIFUL DAY OF REST, RELEASE & RECONNECTION ✨

Today I had the absolute pleasure of holding a beautiful, heart-centred class at 💚✨

A nourishing experience designed to help each person slow down, reconnect and simply be 🤍

✨ Cranial Release infused with Reiki — a deeply relaxing and intuitive experience, tailored to each individual
✨ Meditation & gentle guidance — creating space to breathe, soften and reconnect within
✨ Heart-warming ceremonial cacao — exploring its beautiful origins, rituals and benefits ☕️🤎
✨ Crystal healing — discovering different crystals, their properties, uses and how to work with them ✨💎

A beautiful blend of energy, intention, relaxation and connection. 🤍

Thank you to everyone who joined me today and to for such a gorgeous setting. 💚

✨ Here’s to creating more moments of stillness, healing and self-connection. ✨

I am so excited to announce that from Tuesday 25th of August I will be based in Corstorphine, Edinburgh 😍

This has been a complete whirlwind 🌀 lots of work and planning going on behind the scenes 🫶✨️
As the days get closer, I can't help but feel, so much excitement about this new venture.

As you all know, I like to create beautiful tailored treatments suited for your energy and what your body is needing 💚✨️

I cant wait to welcome existing and new clients to my little sanctuary.

If you feel called to dive a little bit deeper ...
Then please DM to enquire, or have a look through my treatments @ lucernabodypractioner.mytreatwell.co.uk 😍🫶💚

Some of the most sacred work will be done at my new location and i feel so honoured to hold a new safe space for you all 😍🌀✨️

With Love,
Amanda x

The Harmony massage® 💚✨️...

In this balancing ritual, using the benefits of both hands-on massage and energy work, they are combined to create a beautiful and profound healing experience, bringing the physical, emotional, mental and spiritual bodies back into alignment.

By cherry-picking the best elements of various therapies such as Reiki, Aromatherapy, Reflexology, Remedial, Womb, Abdominal, Thai and Swedish massage we have created the most powerful and transformational experience imaginable.

All you need to do is close your eyes, relax and let the Harmony Massage take you on a journey of self-discovery.

This treatment is a must-have! 💚✨️

Abdominal work 🌀 ...

Our abdomen is so sacred.

✨ Your abdomen is more than just where you digest food—it can also be where you hold tension, stress, and emotion. ✨

In holistic healing traditions, different organs are associated with different emotions. For example, the liver is linked with anger and frustration, while the stomach and spleen are connected with worry and overthinking.

When we receive abdominal massage and energy work, we're not just supporting digestion—we're inviting the body to soften, the nervous system to relax, and stored tension to be released.

Sometimes that release looks like a deep breath. Sometimes it's emotional. Sometimes it's simply feeling lighter than you have in a long time.

When we create a safe space for the body, it often lets go of what the mind has been carrying.

Your body is always communicating. The question is... are we listening? 🤍

✨️Reiki✨️ - People often ask me what I see or feel during Reiki ...

It is different with each individual.
It can be peaceful, intense, mesmerising, and i feel so honoured with each client I hold space for.

I can feel deep emotions, I can feel pain where you are experiencing it, I can see colours. I have even, experienced someone who had passed, letting the person know they are with them always 🥲🤍

It is truly magical, and I am so greatful to be a Reiki Master. It is a true privilege to bring someone that peace and comfort they had been craving for so long ❤️

I see that person, I feel their energy 😌 ✨️

Afterwards I have to cleanse, its a ritual to remove any stagnant energy that may linger.

People have asked if it drains my own energy ...absolutely not. If anything I always feel a little lighter ✨️😌🙏🤍

I often have clients ask me how I make my cacao.

This is my own preference and for me ...it has to be pure raw cacao, not the powdered version.

●35/40 grams of raw cacao. (I prefer 40 grams as this is more ceremonial 🫶🌿
● The preffered cup of use should be filled up with oat milk.
●Melt down the cacao on a medium heat and keep stirring!
●Once fully melted, slowly add oat milk in small amount, stirring all the time
●Then add, a pinch of rock salt, Cayenne pepper, cinnamon.
●One tea spoon of pure coconut sugar and stir well.
● Then, wolah!! 😍 Sip and enjoy your heart warming chakra drink! 🫕🍵🫶🌿🤍

Please note, this is my preference! You can add alternative milk/ spices to your preffered way 😉

🤎 The Benefits of Ceremonial Cacao 🤎

Ceremonial cacao is more than just a comforting drink—it's a beautiful way to slow down and reconnect with yourself.

Naturally rich in antioxidants and minerals like magnesium, it also contains theobromine, offering a gentle, natural lift in energy. Whether enjoyed before meditation, journaling, or simply as a mindful morning ritual, cacao invites you to pause, breathe, and be present.

A little cup of nourishment for both body and soul. ✨🤎

What's your best therapy?! ...

Mines is a deep release! Feeling the shift & alignment falling back into place 😍✨️🫶

I love doing the Maria Alfieris fascia release method & Harmony massage the most.

Both treatments use combinations of methods mixed with energy work, bringing the body and chakras back into realigment. 😍🤍✨️

Just, simply, beautiful! 🌿🤍

Super excited about some news I get to share with you all soon 😍🤫🥰🤍✨️🫶 ...

Keep your eyes 👀 peeled! ✨️