Soul Therapy Wellbeing
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At Soul Therapy we believe there is simply nothing more important for the mind, body and soul than time set aside for you.
So whether you require essential maintenance treatments, pampering, or total relaxation and renewed clarity of mind contact us to arrange your "me time" now!
28/07/2026
One tiny habit that’s genuinely changed my day
What you do the 1st 30mins after waking up makes a big difference to your mental health for the rest of the day.... Scrolling on your phone increases your cortisol (stress hormones) so why not start the day with calm instead of stress! Try 5mins of sitting in silence with your eyes closed
☀️
14/07/2026
Yin & Yoga Nidra for Rest, Release & Reconnection ❤️
Sunday 23rd August | 11:30am–1:15pm
Give yourself permission to pause & recharge your soul!
Take time to slow down, soften, and reconnect with yourself through the calming practices of Yin Yoga and Yoga Nidra. This nurturing session offers space to rest, release tension, and nourish both mind and body.
Suitable for all levels, with no experience needed—simply come as you are and allow yourself the gift of deep rest and reconnection.
Investment £30 🧘
Soul Therapy Members £28
*plus £1 booking fee
Contact to book!
I asked ChatGPT where to go on holiday with my mum & son, it recommended Gdansk.
The criteria was:
Cheap ✅
Not too hot ✅
(mostly the 1st 2 days
were 36 degrees)
City ✅
Beach ✅
❤️ ☀️
Simple things can make a big difference….life hacks to reduce cortisol.
Winner of “Best Asthetic Everything” medical grade skin care and facial machine for 9 years in a row! Environ creates real results with active ingredients to treat: vit a deficiencies such as: lines & wrinkles, sun winning damage, acne and rosacea or deeply hydrate dry skin.
Skin is glowing and boosted after the 1st treatment!
Click here to claim your Sponsored Listing.
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Contact the business
Address
94 Montgomery Street
Edinburgh
EH75HE
Opening Hours
| Monday | 11:15am - 7pm |
| Tuesday | 12:30pm - 5:30pm |
| Wednesday | 11am - 7pm |
| Thursday | 3pm - 7pm |
| Friday | 9:30am - 7pm |
| Saturday | 12pm - 4:30pm |