Fairy Tale Therapies

A little video rescued from a beautiful day in the forest a few weeks ago. 🌲🥁

The Scottish humidity had other plans for my drum. After a magical moment by the river, it simply decided it had played enough.

Watching it again, it feels like a reminder from nature: sometimes things slow down, pause, or come to an end exactly when they need to. We adapt, find another way, and keep moving forward with a smile.

That day, the forest had already given me what I needed. ✨

Also, please don’t judge my attempts at making animal sounds… apparently speaking human is still my strongest skill. 😂🧚🏻‍♀️

Water teaches what life keeps repeating: flow, adapt, release.

Every experience shapes us. The ones we call “good” bring joy; the ones we call “bad” often bring wisdom. Like a river, life is always moving, changing form, yet remaining true to its essence.

Sometimes people, places, and chapters no longer resonate. Releasing them is not a lack of love-it is simply honouring the current of your own journey.

Nature reminds us of this. In stillness, in movement, in water. A return to balance, connection, and ourselves.

If you feel called to deepen your understanding of the elements and the healing wisdom of nature, the next Shamanic Practitioner training begins on 17 October with the in Edinburgh.

🧚🏻‍♀️

Yesterday I was lucky enough to be invited to see Afronauts show lead by at Underbelly as part of the Edinburgh Fringe, and it has genuinely become one of my favourite shows of the festival so far. 💜

It’s funny, imaginative, uplifting and packed with incredible acrobatics, but what stayed with me most was how beautifully it combines entertainment, history and heart. I knew very little about Zambia’s space programme before seeing the show, and I found that part of the story absolutely fascinating. It’s such a creative and joyful way of sharing a piece of history that many of us may know very little about, while also leaving you with such a powerful message about believing in yourself.

A huge thank you to the whole Afronauts team for bringing your art, creativity, talent and this incredible story to Edinburgh. The Fringe is so special because of artists who come from all over the world to share their work with us. 🚀❤️

And a special thank you to for making it possible for me to experience this wonderful show. 🫶🏻

If you’re in Edinburgh this August, please go and see Afronauts at 📍Underbelly! And wherever this Reel reaches you, follow the company, support their work and keep an eye out for where they go next. Shows like this deserve to travel far. 🌍✨

Wishing the whole company an amazing Fringe and all the recognition, opportunities and success you deserve. ❤️

🔊Volume on

Another fragment of my Water-Earth connection: playing my drum, weaving in subtle vocals, and surrounded by the natural sounds of water and birds. A simple yet beautiful moment that I deeply enjoyed.

One of the most valuable lessons shamanism has taught me is the importance of being fully present here on Earth as a human being. Spirituality can be a powerful path, but we are also part of nature, part of this planet, and our humanity deserves to be honoured too.

The enrollment period for the new Shamanic Practitioner Training at is now open. The course begins on October 17th 🪶

If you’d like more information, send me a DM or follo the link below:

https://ana2026--schoolofshamanism.thrivecart.com/year-practitioner-training-uk-full/

Change is not the opposite of being yourself.

Maybe “never change” was never meant to mean staying the same. Maybe it means keeping your essence while allowing yourself to grow, evolve, and move through life’s cycles.

Sometimes growth means outgrowing places, ideas, and even people. It can be painful, but it also opens the door to a universe of possibilities.

And I think there’s something beautiful about that.

If you’re navigating change and looking for support along the way, I’m here. 🧚🏻‍♀️✨

One of my favourite places in the world. ✨

A reminder that beauty is often all around us—we just need to lift our eyes and take in the whole view. Looking back helps us see how far we’ve come; looking ahead helps us see what’s possible.

🔥👣🧚🏻‍♀️

Happy End of July my Fairy Friends 💜

There are moments in nature that are difficult to put into words.

Sitting on a rock in the middle of a flowing stream, feet immersed in the water, surrounded by birdsong, the whisper of the trees, and the gentle sounds of the forest coming alive. As I played my drum, everything seemed to merge into one rhythm; a deeply grounding, restorative, and magical experience.

This is an invitation for you to turn up the volume, close your eyes, and simply listen. Allow yourself a few moments to reconnect with the wisdom, peace, and healing that nature offers so effortlessly.

I’m back and looking forward to sharing more of this journey with you. Whether you feel called to my therapies, healing sessions, or other offerings, I’d love to connect.

Please note: the booking link I shared previously doesn’t seem to be working. If you’d like to reserve your place for the upcoming Shamanic Practitioner course at the send me a DM for details. Spaces are limited.

With gratitude and love,

Ana 🧚🏻‍♀️

Disconnect. Connect. Reconnect.

This past week reminded me that growth isn’t always about moving forward, sometimes it’s about finding your way back.

For the first time in years, I spent a slow summer week with my family and lifelong friends. Beach days, long conversations by the sea, summer cinema, full moon walks, laughter, and the people who have always felt like home.

In Spanish culture, so much happens around the table. In my family, food has always been more than food, it’s how we show love and stay connected.

Coming home felt different. Not because home had changed, but because I had.

I came back with a full heart, deeply grateful for the love and care that surrounded me, and excited to be back doing what I love.

Growth doesn’t have to mean leaving parts of yourself behind. Sometimes the most meaningful thing you can do is reconnect with the people, places, and traditions that remind you who you are. 💜

Forever grateful 🥹