ABP Health & Aesthetics

Why choose a blood dump? 🩸

You may hear the term “blood dump” in bodybuilding circles, particularly among PED users. But it’s important to understand what it actually does.

• Some PEDs, particularly anabolic-androgenic steroids, can increase red blood cell production and hematocrit.
• If blood counts become abnormally high, your coach may recommend therapeutic phlebotomy.
• Removing excess stored iron to protect vital organs like the heart, liver, pancreas and joints from permanent damage.
• Lowering the high concentration of red blood cells to decrease blood viscosity, significantly cutting down the risk of dangerous blood clots, heart attacks, and strokes.
• Relieves symptoms caused by thick or sluggish blood, such as chronic headaches, dizziness, fatigue and a heavy feeling in the chest or limbs.

📍 Based in Ebbw Vale
📩 Message for more information, to book or enquire
📆 Limited availability – don’t miss out!

Had Mason Rogers in for a blood dump to bring his haematocrit levels down, getting him ready to jump back on cycle🚀🩸

📍 Based in Ebbw Vale
📩 Message for more information, to book or enquire
📆 Limited availability – don’t miss out!

Jake Andrews Physiques came in for a Myers’ Cocktail IV after feeling under the weather and struggling with low energy🌧️Jake came in for a Myers’ Cocktail IV after feeling under the weather and struggling with low energy. 💧⚡

After his infusion, Jake noticed a big difference and left feeling refreshed, recharged and more motivated than ever🙌🏼

A little boost when you need it most💪🏼

After his infusion, Jake noticed a big difference and left feeling refreshed, recharged and more motivated than ever! 🙌

A little boost when you need it most. 💪✨

Had the one and only Jack 'Tank' Shore in today for a General Health Advanced blood test🩸

When you’re training and performing at a high level, keeping on top of what’s happening inside your body is just as important as the work you put in at the gym.

Regular blood testing can provide valuable insight into key health markers, helping you stay proactive with your health, recovery and overall wellbeing.

📍 Based in Ebbw Vale
📩 Message for more information, to book or enquire

Had the pleasure of having in today for an Athlete Pro Blood Test🩸

Always great working with athletes who are committed to understanding their health and optimising performance💪🏼

Thank you Gemma Louise Owen❤ for taking the picture, was so lovely meeting you both and look forward to future appointments🫶🏼

Had the gorgeous Leilah Matthews in for a therapeutic blood dump to help bring haematocrit levels back into a healthy range🩸

📩 Message for more information, to book or enquire
📆 Limited availability – don’t miss out!

Big thanks to our very own sponsored athlete Ash Leek | AL Coaching for stopping by today for a therapeutic blood let🩸

Feeling sluggish? We’ve got you covered. Nothing like a good reset to get back in peak form💪🏼

🎉 BIG NEWS 🎉

I’m thrilled to share that I’ve been named a FINALIST for Best Health & Wellbeing Business in the Best of Southeast Wales Business Awards 2026🩷

Thank you all so much for your votes and support to get me this far, it genuinely means the world🫶🏼

Voting for the winner has now reopened, and I’d love your support one more time! If you could spare a minute to vote, I’d be so grateful🫶🏼

👉 Link below to vote:
https://bestofwelshawards.wixsite.com/welsh-business-award/contact-8-1

Every single vote counts and I can’t thank you enough for being part of this journey with me🥰

Reset before you test🩸

Had the lovely caseytrav_ in for a therapeutic blood let to cleanse and prep his body before upcoming bloodwork

Your labs deserve your best baseline🩸

📍 Based in Ebbw Vale
📩 Message for more information, to book or enquire

Blood dump for 🩸

Therapeutic phlebotomy in action - a controlled blood draw used to bring down elevated haematocrit and haemoglobin levels.

Why it matters:

🩸 Thinner blood, better flow - high haematocrit thickens the blood, making the heart work harder to pump it. Lowering it can ease that strain.
🩸 Improved circulation & oxygen delivery - counterintuitively, bringing levels back to a healthy range can support better performance rather than hinder it.
🩸 Cardiovascular health - chronically elevated haemltocrit/haemoglobin is linked to increased clotting risk. Regular draws help manage that risk.
🩸 Feeling sharper day to day - clients often report less brain fog, better energy and reduced headaches once levels normalise.

Safe, monitored, and tailored to each client’s bloodwork. If you’re on cycle or just want your levels checked, drop us a message🫶🏼