HSF Massage Therapy
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Skilled massage therapist offering sports and remedial, deep tissue and swedish massage therapy.
When tension builds, it can affect more than just your muscles 🤍
A targeted massage may help ease tension around the neck, shoulders and upper back - areas that can feel particularly tight when you’re experiencing headaches or migraines.
If you regularly carry tension in these areas, massage could be worth exploring ☁️
Book your appointment and give yourself some time to switch off.
06/10/2026
A little time dedicated to feeling better 🤍
From releasing built-up tension to simply taking some time to switch off, every massage is tailored to what your body needs on the day.
Time to relax, reset and let the stress of the day melt away ✨
03/10/2026
Shoulders are one of the most common places we hold tension 🤍
Long days at a desk, stress and everyday life can all leave this area feeling tight and uncomfortable.
A targeted shoulder massage helps to release built-up tension, encourage relaxation and leave you feeling a little lighter 💫
Feeling stiff, sore or carrying a bit too much tension? 🤍
Sometimes your body is just asking for a reset.
A massage can help ease muscle tension, improve mobility and leave you feeling a little more comfortable in your day to day.
Book your appointment and give your body the care it deserves ✨
29/09/2026
Every treatment starts with a conversation.
A consultation is your chance to discuss your concerns, your goals and what’s best suited to you.
It helps create a treatment plan that’s personalised, informed and tailored to your individual needs 🫶🏻
26/09/2026
60 minutes, just for you 🩵
Take an hour out of your day to switch off, slow down and give your body the care it deserves.
Sometimes the best investment is simply making time for yourself.
Book your next massage via the link in our bio 💫
Every HSF Wellness Party can be personalised to suit your group, with optional extras and upgrades available to make the experience exactly what you're looking for.
If you have something specific in mind, we're always happy to accommodate where we can.
DM us to start planning your wellness party 🤍
22/09/2026
Your legs do a lot for you so give them the care they deserve ✨
A leg massage can help easy muscle tension, improve circulation and relieve the feeling of tired, heavy legs after long days on your feet or training.
A simple treatment with benefits that go beyond relaxation 🤍
19/09/2026
Cupping therapy is perfect for tired, achy legs after training, long days on your feet or built-up muscle tension, book in for your session via the link in our bio today 🫶🏻
Gardening is great for the soul but all that bending, lifting and weeding can leave your lower back feeling tight and sore.
A targeted massage can help release muscle tension, improve mobility and get you moving comfortably again 💆♂️
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Address
East Kilbride
Opening Hours
| Monday | 4am - 9pm |
| Tuesday | 4am - 9pm |
| Wednesday | 10am - 6pm |
| Thursday | 4pm - 9pm |
| Friday | 4pm - 9pm |
| Saturday | 10am - 11:30pm |
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