Knot Today Massage LMT
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I hunt knots for a living. Licensed Massage Therapist.
🧡 DAY 3 — I DON’T JUST RUB WHERE IT HURTS 💜
LET’S TALK ABOUT WHAT ACTUALLY HAPPENS WHEN YOU BOOK WITH ME…
Because a massage isn’t just:
👉 Get on the bed.
👉 Rub the sore bit.
👉 “All done.”
👉 See ya next week. 😂
NOPE.
When you book with Knot Today, I want to know what’s going on with YOU.
Where does it hurt?
How long has it been bothering you?
What makes it worse?
What makes it better?
What do you do all day?
How do you move?
What are you hoping to get from your treatment?
Because your body isn’t a template.
And the bit that’s screaming at you isn’t always the only thing worth looking at.
So I listen.
I assess.
I work with your body.
I adapt the treatment to what you actually need.
And if something isn’t within my scope?
I’ll tell you.
Because being a good therapist isn’t about pretending you can fix everything.
It’s about knowing what you can do, doing it properly, and knowing when someone else needs to be involved.
That’s Knot Today. 🧡💜
No gimmicks.
No “one massage fixes everything.”
Just a proper treatment built around you.
📩 Want to see what your body could feel like with a bit of attention?
Message me KNOT TODAY to book.
I find the knots.
You find the relief.
15/09/2026
🧡 DAY 2 — 3 SIGNS YOU NEED A MASSAGE 💜
3 SIGNS YOUR BODY IS BASICALLY BEGGING YOU TO BOOK A MASSAGE…
1️⃣ You keep saying “it’ll go away.”
Spoiler alert…
It hasn’t. 😂
That tight shoulder, dodgy hip, stiff neck or aching back has been hanging around for weeks.
2️⃣ You feel tight EVERYWHERE.
You stretch.
You foam roll.
You have a hot shower.
You promise yourself you’ll do more mobility work…
…and somehow you’re STILL walking around like a rusty robot. 🤖😂
3️⃣ You can’t properly switch off.
Your body is tense.
Your shoulders are permanently up around your ears.
Your brain won’t shut the bloody hell up.
Sometimes you don’t realise just how much tension you’re carrying until someone helps you let it go.
And that’s where I come in. 🧡💜
At Knot Today, I don’t just give you a generic massage and send you on your way.
I listen.
I assess.
I work with what YOUR body needs.
Because your body isn’t a one-size-fits-all problem.
You don’t have to wait until you’re completely broken before you look after yourself.
Your body has been dropping hints.
Maybe it’s time you listened. 😉
📩 Message me “KNOT TODAY” to book.
I find the knots.
You find the relief. 🧡💜
14/09/2026
🚨 WHY DOES YOUR BODY BLOODY HURT? 🚨
You stretch.
You roll around on a tennis ball.
You crack your neck.
You promise yourself you’ll sort your posture out.
Then you wake up the next morning and…
YEP. STILL THERE. 😂
That annoying neck.
That tight shoulder.
That lower back that feels like it’s made of concrete.
Those hips that don’t want to cooperate.
That constant feeling of “something just isn’t right.”
And no, you don’t necessarily need to just “put up with it.”
At Knot Today, I don’t believe in blindly rubbing the bit that hurts and sending you on your way.
I want to know WHAT’S going on, what your body is telling me and what you actually need from your treatment.
Because sometimes the place that hurts isn’t the whole story.
🧡 I find the knots.
💜 You find the relief.
And if your body has been screaming “KNOT TODAY!” for a while…
Maybe it’s time you listened. 😉
📩 Message me KNOT TODAY to book your treatment.
Mobile massage available.
12/09/2026
🚨 KNOT TODAY APPOINTMENTS ARE OPEN! 🚨
Your body called… it wants an appointment. 😂
And surprisingly, I’ve actually got some spaces left! 👀
📅 MONDAY 14TH
🕚 11:00am
🕧 12:30pm
🌙 5:45pm
📅 TUESDAY 15TH
🕤 9:30am
🕚 11:00am
🕧 12:30pm
🕑 2:00pm
📅 WEDNESDAY 16TH
🕤 9:30am
🕚 11:00am
🕧 12:30pm
🕑 2:00pm
📅 THURSDAY 17TH
🕚 11:00am
🕧 12:30pm
💆♀️ Results-driven massage treatments
🚗 Mobile appointments available
📲 Message me to grab your slot
Because apparently “I’ll book when it gets really bad” is still a treatment plan. 🤦♀️😂
Which appointment are you stealing? 👀👇
https://facesconsent.com/bookings/katy-taylor-1
💆♀️💆♂️ HOW DOES A COUPLES MASSAGE BOOKING WORK?
A little clarification because “couples massage” can mean different things! 😂
When you book a couples massage with Knot Today, it means two people booking in together for some much-needed relaxation time.
🧡 One therapist = treatments are carried out one after the other.
So, for example:
✨ Person 1 — 60 minute massage
✨ Person 2 — 60 minute massage
You can both relax at home, take turns having your treatment and enjoy a proper evening of switching off.
It’s perfect for:
❤️ Couples
👭 Friends
👩👧 Mum & daughter
👨👩👧 Family members
🫶 Anyone who fancies a massage buddy!
And because Knot Today is mobile, there’s no need to travel anywhere afterwards — you can finish your massage and go straight into full relaxation mode. 😴
📩 Want to book two treatments together? Drop me a message and we’ll find a suitable day or evening (monday evenings only).
Two people. Two massages. One very relaxed evening. 💆♀️💆♂️
💜 KNOT TODAY — LET’S TALK LYMPHATIC MASSAGE 💜
Feeling puffy, heavy, sluggish or like your body is holding onto everything except your sanity? 😅
Your lymphatic system plays an important role in moving excess fluid around the body and supporting your immune system — and gentle lymphatic massage can help encourage that natural flow. ✨
This isn’t your usual “dig your elbows in and hope for the best” massage. 😂
Lymphatic work is gentle, rhythmic and purposeful, working with the body rather than fighting against it.
✨ Gentle, relaxing movements
✨ Supports natural lymphatic flow
✨ Can help with temporary fluid retention and that heavy/puffy feeling
✨ A lovely treatment when you need to slow down and reset
Because sometimes your body doesn’t need another workout…
It needs a little KNOT TODAY. 😉
📍 Mobile treatments available
📩 Message to book your lymphatic massage
KNOT TODAY — because feeling like a human water balloon isn’t the vibe. 💦😂
🚨 KNOT TODAY… APPOINTMENTS ARE UP FOR GRABS! 🚨
Your muscles called.
They’re done waiting. 😂
I’ve got appointments available next week for your much-needed reset, release and recharge. 💆♀️✨
Whether you’re carrying tension, feeling stiff or just need an hour where nobody needs anything from you…
Knot Today. 😏
📩 Message me to grab your slot before they disappear!
Your body deserves the appointment. Your knots deserve the eviction notice. 😂
https://facesconsent.com/bookings/katy-taylor-1
A massive thank you to every single person who has supported Knot Today Massage so far. ❤️🧡💜
Honestly, the support, recommendations, shares, bookings and lovely messages mean more than you probably realise. It’s been amazing meeting so many lovely people and being trusted to help you feel better, move better and generally be a little less knot today 😂🙌
I’m incredibly grateful that my little business is continuing to grow, and I genuinely appreciate every person who chooses to support local. 🫶
Whether you’re dealing with those annoying aches and pains, tight muscles, stress that your body seems determined to hold onto, or you simply need some time to switch off and relax, massage therapy could be exactly what your body has been asking for.
💆♀️ Want to feel less tense?
💪 Struggling with tight, achy muscles?
😩 Carrying stress everywhere except your handbag?
🧘♀️ Or just need an hour where nobody needs anything from you?
Knot Today has got you. 😂🧡
If you’re unsure which treatment would be best for you, feel free to send me a message and we can have a chat about what’s going on and what might help.
So, if you’ve been putting off booking that massage and waiting for a sign…
✨ THIS IS YOUR SIGN. ✨
📩 Message me to find out more or book your appointment.
And once again, thank you for supporting my little local business. It genuinely means the world. ❤️
02/09/2026
🚩 THERAPISTS… WHAT’S THE BIGGEST WORKPLACE RED FLAG YOU’VE EVER BEEN EXPECTED TO “JUST PUT UP WITH”? 🚩
No judgement. No naming and shaming. Just therapists talking honestly about the things we’re sometimes made to believe are “normal” when they absolutely shouldn’t be.
It’s okay to have boundaries in your workplace.
You can love what you do, care deeply about your clients and still say NOPE… KNOT TODAY. 😏
🚩 You’re allowed to take a break between clients.
🚩 You’re allowed to say no when someone wants you to “just squeeze one more in.”
🚩 You’re allowed to protect your hands, your back and your own wellbeing.
🚩 You’re allowed to say, “I’m not trained in that” or “I’m not comfortable performing that treatment.”
🚩 You’re allowed to expect safe equipment and a workplace that respects you as a professional.
🚩 And yes… you’re allowed to expect to be paid properly for your time and skills. Because unfortunately, exposure still doesn’t pay the bills, babe. 😂
Being a caring therapist doesn’t mean saying yes to everything.
We spend our days helping other people feel better, but that shouldn’t come at the expense of our own physical or mental wellbeing.
✨ Having boundaries doesn’t make you difficult.
✨ Knowing your worth doesn’t make you demanding.
✨ Saying no doesn’t make you bad at your job.
It means you’re protecting the person who does all the healing too. 💜
So take your breaks. Protect your body. Know your limits.
And remember…
Sometimes the most professional answer you can give is simply: KNOT TODAY. 😉💆♀️
👇 Now I want to hear from YOU.
What workplace red flag did you experience that made you realise, “Actually… this isn’t okay”?
Share yours below 👇 — your comment might be the exact thing another therapist needs to realise they’re allowed to set that boundary too. 🧡💜
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Doncaster
DN6
Opening Hours
| Monday | 9am - 4pm |
| Tuesday | 9am - 4pm |
| Wednesday | 9am - 4pm |
| Thursday | 9am - 2pm |
| Friday | 9am - 4pm |
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