Massage By Zoe

🌿 WHICH TREATMENT DOES YOUR NERVOUS SYSTEM NEED TODAY? 🧠✨

Feeling overwhelmed, anxious, emotionally drained or simply struggling to switch off?

Sometimes your mind AND body need a little TLC! ❤️

✨ REIKI — When your mind won't stop racing and you need stillness, calm and time to reconnect. It gives you what you need not what you want.

🪨 LaSTONE THERAPY — When you're holding tension everywhere! Warm basalt and cool marble stones encourage deep relaxation. Inner body healing!

🌿 LaSTONE CLAY WRAP RITUAL — When you need to completely escape! Exfoliation, warming Rhassoul clay, soothing oils and stones. A full-body reset!

🌸 AROMATHERAPY MASSAGE — When emotions feel overwhelming. A personalised essential oil blend and soothing massage to help you unwind.

🦶 REFLEXOLOGY — When you're mentally exhausted and need to stop, rest and simply BE so you can feel balanced.

💚 AND YOUR MENTAL HEALTH?

Taking time for yourself can help ease stress, encourage relaxation and support your emotional wellbeing. Sometimes an hour of peace makes a real difference!

You don't have to arrive relaxed… that's what I'm here for! 🥰

📍 Massage By Zoë | Corby
📲 DM me how you're feeling and I'll help you choose your treatment!

👇 So, which one is calling your name today? Check out my website for full service list

🌳 SLOW SUNDAY — APPARENTLY THERAPISTS ARE SUPPOSED TO BE GOOD AT RELAXING… 😂

Little secret… I’m just like you!

I might spend my working days telling everyone else to breathe, slow down and make time for themselves, but I have to remind myself too! 🤦‍♀️😂

My favourite ways to switch off?

❤️ Spending time with my husband Sorin
🚌 Escaping on little adventures — I LOVED our glamping trip staying in a converted bus!
🐾 Being kept VERY busy by Denver the Dachshund (relaxing? Debatable. 😂)
🐱 Ian the Wonder Cat — yes, she's a GIRL — reminding Mummy that food is apparently required immediately
🐱 And her sister Stevie, who communicates primarily through head bumps. ❤️

Self-care doesn't always mean candles, meditation and spa days.
Sometimes it's simply being with your favourite people, cuddling your animals, going somewhere different and having a good laugh.

🌿 Therapist or not… we're all learning to slow down.

What does YOUR Slow Sunday look like? 👇🤍

☀️

🔮 ORACLE CARD SATURDAY — WELL… THAT ANSWERED THAT! 😂

I asked my question and today my Faeries Oracle gave me…

✨ A Collection of Pixies ✨

My message? Tread carefully, don't rush, and choose your tribe wisely. 🧚‍♀️

Am I surprised? Not really! 😂 Sometimes you already know the answer — the cards simply give you another way to reflect on it.

So I'm biding my time, watching, listening and waiting until everything feels just right. As I usually do. 😉

Fancy asking the cards a question of your own?

🔮 Add an Oracle Card Reading to any 60-minute treatment
✨ Or have one incorporated into my Katie Light Time Out Reiki Session

📲 Book via Fresha or DM me “ORACLE”.

Sometimes the cards tell you exactly what you already needed to hear… ✨

🧴✨ IT’S FINALLY FINISHED — MY CLEANSING BALM!

After lots of formulating, tweaking, testing… tweaking again 😂 I’ve finally completed the formula for my cleansing balm — and I LOVE it. 🌿

Massage it onto dry skin to melt away make-up, SPF and the day, then add a little water and watch it transform into a gorgeous milky cleanser. Wipe away with a warm flannel or muslin cloth and… bliss. 🤍

Inside you'll find some of my favourite skin-loving ingredients:

🥭 Mango & Shea Butters
🌿 Jojoba, Grapeseed, Sweet Almond & Argan Oils
✨ Plus my earthy essential-oil blend designed to make cleansing feel like a little grounding ritual, not a chore.

I've formulated it with different skin needs in mind, including dry, oily and more sensitive-feeling skin. For eczema-prone or very reactive skin, I'd always recommend patch testing first, as essential oils won't suit everybody.
And yes… this is one of the products I'm developing for my own holistic skincare collection! 👀🌿

One day you'll be experiencing these creations in my Holistic Facials — and hopefully taking your favourites home too.

💬 Who else LOVES a cleansing balm?

💜 CRYSTAL THURSDAY — A LITTLE EXTRA MAGICK ✨
This week I’ve been wearing Amethyst with a few extra minerals alongside it — because apparently regular Amethyst wasn’t witchy enough for me! 😂🔮

In crystal traditions, Amethyst is connected with the Third Eye, intuition, clarity and spiritual awareness. For me, wearing it is about setting an intention to trust my instincts, listen inwardly and create a little magick of my own. ✨

And with all the Practical Magic 2 excitement around at the moment, it feels VERY appropriate! 🧙‍♀️💜

Crystals don't control us or magically change our lives — but I love the symbolism, intention and energy I personally connect with when I wear them.

✨ Trust your intuition. Set your intention. Create your own magick.

💎 What crystal are YOU drawn to at the moment?

🌿 AROMATHERAPY WEDNESDAY — YOUR BLEND, MADE FOR YOU.

I don’t pre-blend my massage oils — not because pre-blending is a step down (it simply saves time!) but because… I LOVE the creating part! 😂🌿

First I ask: How have you been? How do you want to feel?

Then the BEST bit… we smell oils! 👃✨

I take the scents you're drawn to and use the science of top, middle & base notes to create a blend that works beautifully together.

Some client favourites?

🌹 Rose Damask • 🌸 Ylang Ylang • 🍊 Sweet Orange • 💜 Lavender • 🌿 Geranium • 🌸 Neroli

No bottle waiting on the shelf. Your aroma is created on the day, for YOU.

📲 Fancy discovering your blend? Book an Aromatherapy Massage via Fresha.

🌿 NERVOUS SYSTEM MONDAY — DOES YOUR MIND EVER SWITCH OFF?

Stress doesn't just live in your head. You might notice it as:

🧠 Overthinking
😬 Clenched jaw
💆‍♀️ Tight neck & shoulders
😴 Poor sleep
🪫 Feeling mentally exhausted

That's why I consider your nervous system, not just your muscles, when I treat you.

✨ SPOTLIGHT — MINDSPACE | 75 mins | £66

A gorgeous Katie Light Technique combining:

🌬️ Guided relaxation breathing
🤲 Face, neck, shoulder & scalp massage
✨ Reiki to finish

Designed for those who carry their stress in their head, face, neck and shoulders.
Breathe. Soften. Switch off. 🤍

📍 Massage By Zoë | Corby
📲 DM “MINDSPACE” or book via Fresha.