Sports Corrective Therapy

Hi guys! I know it's been a while since you heard anything from me but I'm back and now working for Browns Physio Clinic! I've had the best time raising my little boy however I am ready to continue my Sports Therapy Career and I am delighted to be a part of the Browns Physio team. So if you're interested in coming to see me, there are two clinics, one based in Congleton and another based in Stoke. I'll be available to help you get back to what you love doing whether that's running, football or just the usual daily activities! There will be sports massage offers and more news to follow in the near future. To check us out please visit - https://www.brownsphysio.co.uk/about/

Who agrees with this? 🤣😂

📢📢CLOSING DOWN📢📢

Just would like to make an announcement to say that as of end of February Sports Corrective Therapy will be closed until further notice due to the current situation and also I'll be going on maternity leave.

I wanted to say a huge thank you to all of you for this amazing journey. I will be taking some time off to be with family but also plan what my business will look like in the future which I am really excited about!

If you would like to keep in touch then feel free to add me on Facebook for catch ups!! 😀 The website and email address will no longer work so please contact me on Facebook if you need me.

Take care and stay safe everyone!

Natalie xx

You can do it! Whatever it is, we can help you through it!

Let me know if you need my help this week, whether that's with an injury, a pain or if you just need a chat, I'm here!

Check out my blog where you can access some useful resources and read some awesome stuff!!

https://sportscorrectivetherapy.co.uk/news/

News | Sports Corrective Therapy | Congleton Based Clinics

What makes you laugh?

My fiance is very good at cheering me up and making me laugh! I love comedy shows/ films and listening to funny stories that friends share.

Check out how much research there is on laughing as medicine!

https://sportscorrectivetherapy.co.uk/laughter-truly-is-medicine/

Laughter truly is medicine Sports Corrective Therapy explain how laughter can affect your mood, stress and anxiety levels and provides you with other ways to increase endorphins.

Let's focus on things we can control as opposed to worrying about things we can't control :)

There are ways we can reduce our anxiety in times like these, here's a list and I have certainly been focusing on my diet and exercise routine during this lockdown. I'm also taking this time to read more self-development books.

https://sportscorrectivetherapy.co.uk/ways-to-reduce-anxiety-and-take-back-control-in-uncertain-times/

Ways To Reduce Anxiety And Take Back Control In Uncertain Times Sports Corrective Therapy provide ways to reduce stress and anxiety and take back control in these uncertain times, there are some mini challenges to try.