Why Aye Yoga - Chesterfield
For those who carry the world - weekly yoga in Chesterfield, Derbyshire 🌞🧘🏽♀️🌹✨
MEN’S HEALTH MONTH… ✨
Tomorrow evening (WEDNESDAY 17th) I’m hosting a FREE men’s yoga class.
A 50-minute session designed specifically for men and suitable for complete beginners: no experience or flexibility required.
Yoga can help with:
✓ Stress and anxiety
✓ Tight hips, hamstrings and back pain
✓ Mobility and recovery
✓ Sleep and overall wellbeing
📍 Matcha Studios UK
⏰ 6:30-7:20pm (in time to relax before the big match) 😏🏴
💷 FREE
TAG a husband, partner, brother, dad, son or friend who would benefit 🩷
Book via me or the link in my bio
men’s yoga | men’s health month | chesterfield | derbyshire
02/06/2026
Today’s poem from my 365 days of poetry book…
Seems to fit perfectly ✨
Yoga tomorrow - Wednesday 3rd at Matcha Studios UK
🌞 4:45-5:45pm ~ for minis
🌹 6:15-7:05pm ~ for adults
🙏🏼 all welcome
Book via the link in my bio or send me a message ❤️🔥
yoga | vinyasa | hatha | flow | chesterfield | derbyshire
If you’re looking for something different for the kids this Thursday morning 🌈
I’ve got a few spaces left for my Matcha Mini Kids Yoga & Mindfulness Morning at Matcha Studios UK, Chesterfield 🤍
A calm, creative space for kids to move, stretch, play games and unwind away from screens ✨
We also have air con 🥹🙏🏼
🌞 Ages 9–13
🗓️ Thursday 28th May 9am-12pm
📍 , Chesterfield
DM me for details 💌
Or book using this link… https://bookwhen.com/matchastudiosuk/e/ev-sahm0-20260528090000 ✨
12/05/2026
Been thinking about joining? There’s space for everyone ♥️
My next class is 6:15-7:05pm @ Matcha Studios UK, Chesterfield - Wednesday 13th May 🌞
Book via the link in my bio, or at matchastudios.co.uk 🌹
Rosie x
Why do yoga?* Let me explain…
- increases energy
- improves balance
- reduces stress and anxiety
- perfect alongside other training
- eases cross training
- builds strength
- boosts immunity
- improves sleep
- improves focus and coordination
most of all, provides community ♥️
So maybe the question is,
Why not do yoga? 💪🏻✨
fyp
23/03/2026
Where I’ll be teaching this week… 🌹
✨ hatha vinyasa yoga flow
Wednesday 7-7:50pm
📍 Matcha Studios UK
🙏🏼 All levels welcome!
And next week, Matcha Minis is back for the Easter hols🐣
Yoga • Singing • Creativity
A space for children to move, express & build confidence ✨
📅 31st March & 8th April
⏰ 9–12pm @ Matcha Studios
All bookings via link in my bio or at matchastudios.co.uk 🤍
More men than women in class last night 🙏🏼
…that’s a rare ratio we love to see ❤️🔥
Warrior III = balance + mobility + control.
If you lift / run / sit at a desk…..
Yoga will help
Promise.
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