Moore Sports Massage & Pt ltd

💆‍♂️ TARGETED THERAPY | POSTURE & MUSCLE TENSION

Another client supported through targeted therapy and stretching! 💪

My client, a civil engineer, presented with a noticeable sideways tilt of the spine towards the right. They felt that occupational demands and work-related stress could be contributing to their symptoms.

After discussing their concerns, I provided a tailored treatment session focusing on targeted soft-tissue therapy and appropriate stretching, with the aim of addressing muscular tension and supporting improved movement.

💡 Why is this important?

Long periods in certain working positions, repetitive tasks and occupational demands can contribute to muscular discomfort and tension. However, a sideways spinal tilt can have several causes, so it’s important not to assume that stress or posture alone is responsible.

Every client is different, which is why I tailor my approach to their individual presentation and needs.

At Moore Sports Massage & PT Ltd, my goal is to help you move better, manage muscular discomfort and get back to doing what you enjoy.

📍 Based Mission studios, Mansfield

(Second clinic coming soon, Ashfield rugby club)

📩 Get in touch to discuss how sports massage and targeted therapy may help you.

Rehabilitation MoveBetter

🔥 HYROX TRAINING – BUILT FOR THE CHALLENGE! 🔥

🏃‍♂️ Running. 💪 Strength. 🥵 Endurance. 🧠 Mental toughness.

HYROX is about more than just being fit — it's about pushing your limits, building resilience and becoming stronger with every session.

Whether you're training for your first HYROX, chasing a PB or simply looking to improve your fitness, I'll help you work towards your goals.

From sled pushes, SkiErg and rowing to wall balls, kettlebells and functional strength training — we'll work on the fitness that makes a difference! 💥

💪 No egos. No shortcuts. Just hard work and progress.

📍 Find me at Boxx Gym, Hasland, Chesterfield

I'm offering FREE 40-minute PT sessions for the rest of October! Don't miss out — let's get to work! 🔥

📩 Drop me a message to book your session.

Moore Sports Massage & PT Ltd Your goals. Your journey. Your results.

FunctionalFitness SportsPerformance MooreSportsMassageAndPT

🔥 40 MINUTES OF FREE PERSONAL TRAINING! 🔥

💪 MOORE SPORTS MASSAGE & PT LTD 💪

Want to get fitter, stronger and more confident in the gym? Now's your chance! 👊

For the REST OF OCTOBER, I'm offering FREE 40-MINUTE PERSONAL TRAINING SESSIONS at Boxx Gym, Hasland, Chesterfield! 🏋️‍♂️

🥊 BOXING 🏃 HYROX-STYLE TRAINING 🏋️ RESISTANCE TRAINING ❤️ CARDIO & FITNESS

Whatever your goals, I've got you covered! 💥

Whether you're: ✅ New to the gym and not sure where to start ✅ Looking to build muscle and get stronger ✅ Wanting to lose body fat and improve fitness ✅ Looking to improve your boxing, endurance or overall performance

I'll help you build confidence, challenge yourself and work towards your goals in a supportive environment.

No pressure. No judgement. Just training, support and a chance to experience what personal training can do for you! 💯

📍 Boxx Gym, Hasland, Chesterfield ⏱️ 40 minutes — completely FREE 📅 Available for the rest of October

⚠️ Limited spaces available!

📩 DM me today to book your FREE session!

Your goals. Your journey. Let's get to work! 💪🔥

Cardio Hasland Chesterfield FitnessJourney

💪 MORE THAN JUST SPORTS THERAPY & REHABILITATION

At Moore Sports Massage & PT Ltd, we believe there’s more to your health and performance than simply treating the problem.

We help you move better, get stronger, recover from injury and perform at your best.

🥊 Boxing
🏉 Rugby
🏃 Running & HYROX
🏋️ Strength & fitness
🩹 Injury rehabilitation & return to exercise
🥗 Nutrition & lifestyle support

Whether you're an athlete looking to improve performance, recovering from an injury, or simply wanting to become stronger and fitter — we're here to support you every step of the way.

Sports Massage • Personal Training • Rehabilitation • Strength • Nutrition

📍 Chesterfield & surrounding areas
📩 Get in touch with Moore Sports Massage & PT Ltd to see how we can help.

More than just sports therapy & rehabilitation.
We help you get back to doing what you love.

🔥 LEG DAY — BUILD STRENGTH. BUILD CONFIDENCE.

Leg day isn’t just about getting a good pump — it’s about building stronger legs, improving movement, developing power and becoming more capable in everyday life and sport.

Whether your goal is to build muscle, lose body fat, get stronger or improve your sporting performance, your training should have a purpose.

💪 Squats
🏋️ Strength work
🔥 Hypertrophy
⚡ Power & conditioning
🦵 Movement & technique

No random workouts. No one-size-fits-all approach.

Training designed around YOU and your goals.

📍 Personal Training | Sports Massage | Strength & Conditioning
📩 Message me to discuss your goals and get started.

Moore Sports Massage & PT