Nicki Wilde Massage & Healing

Do you want freedom from pain? 🐎

What does freedom mean to you?

For me, this picture captures it perfectly.
Wide open spaces.
The freedom to move.
The freedom to explore.

The freedom to simply enjoy your body and your life without constantly thinking about what hurts.

When pain becomes part of everyday life, we often start adapting around it.

We move differently. We avoid certain activities. We stop doing the things we love.

But what if we looked beyond the painful area and asked:
“Why is my body hurting in the first place?”

Myofascial Release and therapeutic bodywork can help uncover patterns of tension, imbalance and restriction that may be contributing to discomfort.
Because my goal isn’t simply to help you feel better for an hour.

It’s to help you understand your body, find the root of the problem, and move toward greater freedom.

✨ Freedom to move.
✨ Freedom to participate.
✨ Freedom to enjoy your life.

Your body was made to move. Let’s help it remember how.

📍 Helena, Montana
💆‍♀️ Myofascial Release & Trigger Point Therapy

What would you do if pain wasn’t holding you back?






MontanaLiving
MontanaHealing
MontanaWellness

📣 Need a quick reset?

🔥 And.... the opportunity to experience my style of bodywork?

I'll be at the Helena Farmers' Market this Saturday (tomorrow) offering relaxing chair massages!

Whether your shoulders are tight from carrying heavy bags or you just need a few minutes of pure relaxation, stop by for a quick chat, a targeted session or simply a postural analysis.

No appointment needed—just walk up, take a seat, and let the stress melt away. 🧘‍♀️✨

🗓 When: This Saturday
📍 Where: Helena Farmers' Market (Downtown Helena)
⏰ Time: 9:00 AM - 1:00 PM

I'm looking forward to seeing you there and help you unwind! 🎒

Nicki 🤍

I’m going to break it down for you; Myo means muscle. Fascia means the connective tissue that surrounds every organ every muscle and its underneath the entire layer of skin.

For example when you peel an orange, you peel the skin and then there is a layer of pith and then there is segments. This is the same essentially as a human body.

Now when a muscle is tight, it’s short if the fascist surrounding the muscle is constructed, the muscle will not be able to lengthen so no matter how much pressure you apply to the muscle it is not going to release. You will come away from your Massage feeling beaten up and bruised.

This is why I believe in order to treat tight muscles. We have to address the fascia first.

If you’d like to schedule here’s the link:

https://www.vagaro.com/faceskincarestudio/staff