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Training at home can significantly improve your health and fitness. Embrace home training for a positive impact on your well-being.
It offers a comfortable space, control over your routine, and helps you stay focused without gym distractions.
11/12/2025
11/12/2025
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Website
Address
80 Brookfeild Drive St Mellons
Cardiff
CF30BB
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
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