Recovery Cardiff Ltd.
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Recovery Cardiff Ltd. - Ice bath and sauna health spa based in Cardiff, Wales 🏴 Book in on the Glofox app now or by visiting recoverycardiff.co.uk 🌍
At Recovery Wellness Club, we prioritise your health and recovery. Our state-of-the-art facilities offer the best in contrast therapy rehabilitation to help you achieve optimum well-being. Step into a world of tranquility and rejuvenation.
28/09/2026
🏃♂️ Running the Cardiff Half? Your recovery is sorted.
All Cardiff Half Marathon 2026 athletes can get 25% OFF at Recovery Cardiff 💪
Whether it’s the sauna, ice baths, jacuzzi or compression boots — give the body some well-earned recovery after race day.
Use code: CARDIFFHALF
📅 Valid 2nd–5th October
Run. Recover. Repeat. 🏃♂️❄️🔥
CardiffFitness
22/09/2026
Starting Sunday 27th September at 1PM at Recovery Cardiff.
A 2-hour recovery session designed to help you move better, recover properly and reset for the week ahead.
1PM — Athletic Recovery Session
2PM — Free-flow Sauna & Ice Bath
£30 per person | 10 spaces maximum.
This will be running every Sunday at 1PM going forward.
Spaces are limited — DM us to book your place.
🧊🔥
Always a pleasure to have in to do some recovery with us 🔥🧊 ⚽️
03/09/2026
Pleasure to have the Cardiff City FC boys in today for a recovery session. Good luck for the season ⚽️🧊🔥
Train, recover, repeat 🔁 🔥🧊
13/08/2026
Great to have the Cardiff City FC Women team in tonight for some recovery. Good luck for the season ahead ⚽️🧊🔥
Behind the scenes action 🧼🧹🧽
The part of Recovery Cardiff you don’t always see
Every morning, we clean, reset and get everything ready before you walk through the door.
Clean. Fresh. Ready for recovery. 🔥🧊
06/08/2026
Recovery doesn’t stop at the ice baths and sauna.
Mobility & Stretching Classes are coming soon to help you move freely, recover faster and feel your best. Stay tuned. 🙌
04/08/2026
Keeping our recovery centre spotless isn’t just a box we tick—it’s something we take seriously every single day.
From our ice baths and sauna to every piece of equipment, everything is thoroughly cleaned and sanitised between sessions and throughout the day, so you can focus on your recovery with complete peace of mind.
A clean environment isn’t a luxury—it’s part of the experience. 🧼✨
A journey across countries, cultures, and countless challenges ultimately led to one mission: creating a space where people can slow down, recover and feel their best.
This is the story of the man behind Recovery Cardiff.
Click here to claim your Sponsored Listing.
Category
Address
Unit 1 Scott Court
Cardiff
CF245HF
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |
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