Bootcamp with Ed
Share
Strength & Conditioning for 40+age groups. NO training experience needed. All fitness levels welcome! Drop-in sessions is £10. No Joining or cancellation fees.
🦁 Get fit, strong, feel great and be part of this outstanding bootcamp community! We use the sports hall at CRC and have access to lots of kettlebells, dumbbells, mats, slam balls, battle ropes.
⚔️Timings (arrive 5 minutes before):
🔹 Mondays: 6:15 AM - 7:00 AM
🔹 Wednesday: 6:15 AM - 7:00 AM
🔹 Fridays: 6:30 AM - 7:15 AM
🌟Cost: First session is free. Short or Long term memberships equivalent to £9 a session. Cancel at anytime.
🛡️ Location: Cambridge Reginal College (CRC) Sports Centre, Kings Hedges Road, Milton, Cambridge, Cambridge, United Kingdom, CB4 2QT. Lots of free parking.
⛱️ Inclusive; team and community; personalised and professional.
🏵️Facebook me to attend
Bootcamp instructor life...
I use Instagram for my business but also to share some real life.
Hardly slept, so I decided to get up early (4am) have coffee (two cups). Then off for a jog - no pressure, nice and easy.
5km done, taught bootcamp, start the rest of the day.
That was part of my morning.
Hope you had a good one too!
This is Jo.
58 years old and she trains like a beast.
Excellent movement patterns, great mindset and always pushing herself.
is for all levels - whether you've never trained before or you're looking to push yourself further.
You don't need to be fit to start. You just need to start.
Train alongside like-minded people who want to see you succeed.
Your mind is the athlete. What can you achieve?
DM to attend.
At Bootcamp with Ed no body wins unless everybody wins!
We train every Monday and Wednesday 0620-0705am and Friday 0630-0715am
DM for details and book your free trial session.
Strength and Conditioning Bootcamp for all ages, especially 40+
Whether are new to exercise or experienced - come on down.
#
Sport psychology says, control the controllable's.
Stress and challenge is going to happen and can feel debilitating.
Exercise always helps.
Go for a walk.
Do some yoga.
Come to Bootcamp with Ed
30/08/2026
No bootcamp tomorrow, Monday 31st August due to bank holiday. See you Wednesday.
In 2018, I travelled to New York and on that trip I trained at Gleason’s Boxing Gym in Brooklyn while I was preparing for a white collar boxing match.
I was nervous. I was stepping into somewhere completely unfamiliar, in a different country, surrounded by people who were better than me.
But it turned out to be one of the best experiences I’ve ever had.
And I think there’s a lesson in that.
Because I know some people look at my bootcamp and feel exactly the same way.
“I’m not fit enough.”
“I don’t know anyone.”
“Everyone will be better than me.”
“I’ll feel out of place.”
I get it. I’ve been there.
You don’t need to be confident before you start. You just need to take that first step.
Reach out to me, come along, and I’ll look after you.
What are you waiting for?
Click here to claim your Sponsored Listing.
Contact the business
Telephone
Address
Cambridge Reginal College, Kings Hedges Road, Milton
Cambridge
CB42QT
Opening Hours
| Monday | 6:15am - 7am |
| Wednesday | 6:15am - 7am |
| Friday | 6:30am - 7:15am |
Alerts
Be the first to know and let us send you an email when Bootcamp with Ed posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.