Cjedequilibrium
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Empowering people to discover and sustain being well. Nutrition & weight management advisor. Gym instructor. Personal trainer. Bespoke Well-Being advice.
Ultra-runner.
03/10/2026
Some gorgeous views recce for Black Beacons by Run Walk Crawl later this month. Felt sooooo slow. Enjoyed it though. I’m not sure how much i care about pace anymore. As long as i’m keeping myself healthy enough to be out in the mountains when I’m 80 🤞 fuelled by Mountain Fuel Sports Nutrition STYRKR™
28/09/2026
Lovely fresh morning pity about the burnt bit 😭
22/09/2026
Some nice views on this morning
20/09/2026
Happy to add Limitless Trails 12h BYU to the collection, amazed to have actually done the full 12h. Thanks dazsphotography for pics and positive vibes 😀🙏 unicorns got me through again 😆🦄 happystride™
20/09/2026
17/09/2026
Fun family day out and lovely views too The Cosy Cafe, Hay-on-Wye
16/09/2026
to visit 😀 never tempo or speed or steady or whatever 😆 🏴
15/09/2026
Morning mountains
13/09/2026
Wet plod/hike/run. Still good to be out. ❤️🏴 fuelled by STYRKR™ Mountain Fuel Sports Nutrition Topo Athletic UK & IE 🇬🇧 surviving everything Ultimate Direction keeping my hydrated
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