Zen Therapy Massage

✨ Save more with a course of treatments ✨

If you already know you love your treatments, why not make them part of your regular self-care routine while saving at the same time? 💆‍♀️

Treatment packages are available for Manual Lymphatic Drainage, Full Body Massage and Menopause Massage, with 6 treatments to use over 6 months.

🌿 Regular treatments
🌿 Better value
🌿 Easy to keep track of your remaining sessions
🌿 Appointments can still be booked individually to suit you

Packages can be purchased directly through Zen Therapy Massage — simply ask me at your appointment or message me for more information. 💚

Full payment is required when purchasing a package. Packages are valid for 6 months.

Zen Therapy Massage ✨

✨ VOLUNTEERS WANTED – FREE TREATMENTS! ✨

I’m looking for a few volunteers to help me practise and perfect two treatments that will soon be available at Zen Therapy Massage 💚

🌿 Dry Cupping Therapy
💆‍♀️ Indian Head Massage

As these are practice sessions, the treatments will be completely FREE of charge.

This is a great opportunity to try one of my new treatments before they officially launch! 🥰

✨ Completely FREE
✨ Limited spaces available
✨ Full consultation carried out beforehand
✨ Treatment suitability will be checked before your appointment

If you’d like to volunteer for Dry Cupping, Indian Head Massage, or both, please send me a private message letting me know which treatment you're interested in.

📍 Zen Therapy Massage

Thank you for helping me practise and perfect my new treatments! 💚

Consider this your official weekend permission slip. 😂🤍
Not every weekend needs to be productive.
You don't have to catch up with everything, clean the whole house, answer every message or fill every spare minute with plans.
Sometimes a quiet coffee, a walk, a good book, a massage… or doing absolutely nothing is exactly what's needed. 🌿
So if you needed permission to slow down this weekend — there it is.
What are you giving yourself permission to do (or NOT do!) this weekend? 👀
Sarah 🤍
Zen Therapy Massage • Hanham

Hello October 🍂🤎

There’s something so lovely about the start of a new month…

A little reminder to slow down, enjoy the cosy moments and make some time for yourself too ✨

Wishing you all a beautiful, peaceful October filled with warmth, calm and plenty of little moments that make you smile 🍁

With love,
Zen Therapy Massage 🤎

Anyone got more? 😂

✨ NEW TREATMENTS COMING SOON! ✨

I’m excited to share that I’ll soon be adding two new treatments at Zen Therapy Massage 🌿

🔸 Dry Cupping
A therapeutic treatment using suction cups to help release muscular tension, encourage circulation and support relaxation.

🔸 Indian Head Massage
A deeply relaxing treatment focusing on the upper back, shoulders, neck, scalp and face — perfect for easing tension and helping you switch off. 💆‍♀️

Both will be available to book soon! 👀

Keep an eye on my page for more information, benefits, prices and the official launch dates. 💚

Zen Therapy Massage
📍 Hanham Hall

🌸 MENOPAUSE MASSAGE 🌸
Support • Relaxation • Time for You

Menopause can affect both your body and mind, bringing changes such as disturbed sleep, stress, muscle aches and tension, fatigue, headaches and changes in mood.

My Menopause Massage has been thoughtfully designed with these changes in mind, combining relaxing massage with complementary techniques specifically selected to support women during menopause.

✨ What makes this treatment different?

💆‍♀️ Massage – soothing techniques help ease muscular aches and tension while encouraging the body to relax and unwind.

🌿 Targeted pressure points – specific pressure points are incorporated into the massage and selected with common menopause-related concerns in mind, including relaxation, stress, tension and sleep.

🌸 Essential oils – carefully chosen to complement the treatment, with particular attention to aromas traditionally associated with relaxation, emotional wellbeing and restful sleep.

🧲 Magnets – selected and positioned as part of the complementary element of the treatment, with the aim of supporting overall wellbeing during menopause.

Rather than simply adding these elements to a standard massage, the pressure points, essential oils and magnets are chosen specifically with the effects of menopause in mind, creating a treatment tailored to this stage of life. 💗

Every woman's menopause experience is different, so your treatment can also be adapted to how you are feeling on the day.

🌿 Relax. Unwind. Take some much-needed time for you.

📍 Zen Therapy Massage – Hanham
📲 Available to book through Booksy

This is a complementary wellbeing treatment and is not intended to diagnose, treat or cure menopause symptoms or replace medical advice.

One of my favourite parts of what I do is seeing the difference between someone walking into my room and how they look when they leave — calmer, slower and hopefully feeling like they’ve had a little bit of themselves back.
Being a massage therapist has definitely taught me one thing…
We probably all need to slow down a little more than we do. 🌿

⏰ WHY I HAVE A 48-HOUR CANCELLATION & DEPOSIT POLICY

As a small independent business, every appointment in my diary is time that has been reserved especially for you. 🌿

To secure your appointment, I require a 50% non-refundable deposit at the time of booking.

I completely understand that sometimes plans change, which is why I ask for a minimum of 48 hours’ notice if you need to cancel or rearrange your appointment.

❤️ More than 48 hours’ notice:
Your deposit can be transferred to a new appointment.

⏰ Less than 48 hours’ notice:
Your 50% deposit will be retained and a new deposit will be required to rebook.

❌ No-shows:
Your deposit will be retained and a new deposit will be required before another appointment can be booked.

Why do I have this policy?

Short-notice cancellations and no-shows often leave me with an appointment that I’m unable to refill. As a self-employed therapist, that means lost income as well as another client potentially missing out on an appointment.

The policy isn’t there to penalise anyone — it simply helps protect my time and my small business while keeping things fair for everyone.

Thank you for understanding and for respecting my time. It really is appreciated. ❤️

Zen Therapy Massage