PALMÉ Revive & Recovery

A 30-minute Sports Massage appointment has become available tomorrow, Tuesday 22nd September at 5:30pm.

💆‍♀️ 30 minutes – £20

If you’re feeling tight, stiff or in need of some recovery, this appointment could be perfect for you!

📩 DM to secure your appointment!

A huge thank you to Parkgate Football Club for having me yesterday! ⚽️

It was a pleasure to provide massage treatments for the 1st Team and support the players with their preparation, recovery and overall wellbeing. 👐🏼

I’m so grateful for the opportunity and really enjoyed working with the team. Thank you for the kind words and continued support! 🤍

A huge thank you to Maddison from PALMÉ Revive & Recovery for providing massage and recovery treatments to our 1st Team yesterday💆‍♂️⚽

Your support and expertise are greatly appreciated as we help our players prepare, stay fit and recover well.

Thanks Maddison 👏🏻

✨ LAST-MINUTE AVAILABILITY ✨

A cancellation has become available this Saturday, 19th September at 10:15am for a Sports Massage.

⏱️ 30-minute session
💷 £20 — usually £25

Struggling with a stiff lower back or tight hamstrings? This 30-minute targeted session could be just what you need! Come along and see how Sports Massage could help you feel looser, more comfortable and ready to move. 🤍

📩 DM to book — first come, first served!

✨ SPORTS MASSAGE APPOINTMENTS AVAILABLE THIS SATURDAY ✨

📍 House of Glam

I have just 2 appointments available this Saturday:

🕚 11:00am — 1 Hour
🕛 12:00pm — 1 Hour

£40 per session
OR… bring a friend and you’ll BOTH receive your 1-hour massage for just £30 each! 🤍

Whether you’re feeling tight, stiff or simply in need of some time to recover, this is the perfect opportunity to treat yourself — and a friend!

✨ Don’t miss out on this fantastic offer!
DM to book your appointment.

PREVENTION IS BETTER THAN CURE 🤍

Don’t wait until your body is struggling to give it the attention it deserves.

Regular sports massage can help reduce muscle tension and stiffness, support flexibility and movement, and keep your body feeling ready for whatever you’re asking of it. Whether you train regularly, play sport, work on your feet, or simply feel tight and achy — looking after your body before a problem arises can make all the difference.

✨ Maintain. Recover. Prevent. Perform.

Your body works hard for you — make sure you’re looking after it too. 🤍

📍 Sports Massage at House of Glam
📩 DM to book your appointment

✨ 2 LAST-MINUTE SPORTS MASSAGE SLOTS AVAILABLE ✨

Due to rescheduling, I now have 2 appointments available this Saturday (12th of September) at a discounted price! 🤍

9:00am — 60 minutes
RRP £40 → £30

10:00am — 30 minutes
RRP £25 → £15. (Taken)

These appointments are available at the discounted prices above only.

⚠️ No swaps or rescheduling available.

First come, first served — DM to secure your appointment! 🤍

✨ NEXT AVAILABLE SPORTS MASSAGE APPOINTMENTS ✨

My upcoming availability is below:

Saturday 12th September
💫 12:00pm – 1 Hour
💫 1:00pm – 1 Hour

Saturday 19th September
💫 11:00am – 1 Hour
💫 12:15pm – 1 Hour

Tuesday 22nd September
💫 6:30pm – 30 Minutes
💫 7:00pm – 1 Hour

Appointments are limited, so be sure to secure your preferred time before they’re gone! 🤍
1 Hour- £40
30 minutes- £25

📩 DM to book

✨ WEEKDAY APPOINTMENTS AVAILABLE ✨

Following an extremely successful weekday opening, I’ve decided to open up another weekday for those who may struggle to make weekend appointments! 🤍

If you’d like to book in, please don’t hesitate to get in touch. Weekday appointments are especially limited, so be sure to secure your spot early to avoid missing out! 💫

Thank you, as always, for your continued support — it truly means so much to my small business. 🫶🏼

House of glam

🤎 SPORTS MASSAGE AT HOUSE OF GLAM 🤎

Sports Massage available every Saturday at House of Glam! ✨

Whether you’re training regularly, have a busy and physically demanding routine, or simply want to stay on top of muscle tension and stiffness — a Sports Massage can be the perfect way to give your body some well-deserved care.

✨ Next Available Appointments:
• Saturday 12th September — 12:00pm
• Saturday 19th September — 11:00am
• Saturday 19th September — 12:00pm

Looking for a different time? No problem! 💫
If you have an appointment request, feel free to pop me a message and I’ll always do my best to accommodate you.

Give your body the care it deserves and keep feeling your best. 🤎

📩 Message me to book your appointment!