coast_aesthetics_bournemouth
18/10/2026
MENOPAUSE. WHY AREN’T WE TALKING ABOUT SKIN?
We’ve come a long way with menopause awareness, but there’s still so much more to do.
In 2024, I undertook further training in menopause care and was genuinely surprised by how little attention was given to skin.
Yet hormonal changes can significantly affect collagen, elasticity, hydration and skin health. And for many women, the impact goes far beyond appearance.
This is personal to me, too.
I use HRT myself, and my healthcare background meant I understood the NICE guidance, knew my options and felt confident advocating for the care I needed.
But what about the women who don’t have that knowledge or confidence?
Women who still feel dismissed, unheard or are simply told it’s part of getting older?
Through my work, I’ve seen how deeply changes in appearance can affect confidence and emotional wellbeing.
Ageing is normal. But feeling dismissed shouldn’t be.
Women deserve information, understanding, support and choice.
And skin deserves a place in the menopause conversation. ❤️
Have you noticed changes in your skin during perimenopause or menopause? I’d love to hear your experiences. 👇
15/10/2026
NEW OBAGI FESTIVE COLLECTIONS HAVE ARRIVED!
And these are rather gorgeous!
Four luxurious, limited-edition skincare collections featuring some of Obagi Medical’s most-loved products, beautifully presented in premium vanity cases.
Even better? Savings of up to 31%!
✨ LIFT, FIRM & SCULPT — £325
Worth £450 | Save 28%
A powerhouse ELASTIderm trio targeting visible signs of ageing, loss of firmness and elasticity.
✨ BRIGHTEN & REGENERATE — £225
Worth £325 | Save 31%
Vitamin C, Retinol + PHA and Nu-Gen for brighter, smoother, more radiant-looking skin.
✨ BLEMISH TARGETING — £95
Worth £120 | Save 21%
A targeted combination to help manage blemishes, congestion and hydration.
✨ HAIR GROWTH SYSTEM — £275
Worth £385 | Save 29%
The complete Nu-Cil collection for fuller-looking lashes, brows and hair.
Whether you’re treating yourself or someone special, these really are something lovely!
Available in clinic, with limited quantities of each collection.
DM me to reserve yours! 💌
Microneedling Part 3: Do you know what’s being put into your skin?
We’ve talked about devices and technique, but there’s another important consideration… the products being applied during treatment.
Peptides, salmon DNA, stem cells, gold… the marketing claims can sound impressive, but what about the evidence and safety?
Microneedling temporarily disrupts your skin’s protective barrier, so product selection really matters.
As a practitioner, I want to know:
✔️ Exactly what’s in the product
✔️ Where it’s been sourced from
✔️ Whether it’s sterile and traceable
✔️ Whether it’s suitable for the treatment I’m performing
✔️ What evidence supports its use
I’m particular about the products I choose, and for good reason.
Because what goes onto your skin during microneedling deserves just as much consideration as the device and technique.
My advice? Ask questions. A good practitioner should be happy to answer them.
13/10/2026
🔥 MY DMs ARE ON FIRE!! 🔥
Well, you lot certainly love a bargain, especially when it’s a product as good as Avocado Zinc 🤍
I’ve had so many messages asking about the colours and shades available in the Avocado Zinc FINAL STOCK CLEARANCE, so here they all are!
Swipe through to see the gorgeous range of products, shades and textures! 🤎
☀️ SPF 50 tinted face sunscreens
☀️ SPF 50 concealers – Light, Light–Medium & Medium–Dark
☀️ SPF 50 bronzing sticks – Light–Medium & Medium–Dark
☀️ SPF 30 & 50 sunscreens
✨ SPF 50 Glow Drops
💄 SPF lip & cheek tints – 5 shades
👜 Accessories, including SPF pouches and brushes
EVERYTHING AT LEAST 60% OFF RRP! 🤯
Avocado Zinc is an Australian skincare brand specialising in mineral SPF, with naturally derived ingredients and beautiful, wearable formulations.
I’m simply making room for new stock, so these beauties need to go!
🚨 FINAL STOCK – NO RESTOCKS!
💌 DM me with what you’d like and I’ll confirm availability. First come, first served!
And a HUGE thank you to everyone who’s already ordered. You’ve certainly kept me busy! 😂❤️
13/10/2026
AVOCADO ZINC FINAL CLEARANCE, UP TO 71% OFF!
I’m having a serious stockroom clear-out!
I’m making room for Christmas and streamlining the skincare ranges I stock in clinic, which means I’m saying goodbye to Avocado Zinc.
I know lots of you LOVE these products, so this is your chance to stock up at some ridiculously good prices!
🔥 EVERYTHING £5–£10! 🔥
☀️ SPF Brush
UK retail £13.72 → NOW £5 (64% OFF)
☀️ SPF 50 Face
UK retail £24.40 → NOW £9 (63% OFF)
☀️ SPF 50 Tinted Moisturiser
UK retail £24.40 → NOW £9 (63% OFF)
☀️ Body SPF 30
WAS £34.50 → NOW £10 (71% OFF!)
💋 Lip & Cheek Tint
UK retail £21.49 → NOW £8 (63% OFF)
✨ Concealer
UK retail £18.95 → NOW £7 (63% OFF)
🤎 Bronzer
UK retail £18.95 → NOW £7 (63% OFF)
✨ Bronzing Drops
UK retail £23 → NOW £9 (61% OFF)
✨ Glow Drops
UK retail £25 → NOW £10 (60% OFF)
🤍 SPF Pouch
WAS £18 → NOW £7 (61% OFF)
🚨 THIS IS IT! NO RESTOCKS!
📍 Available exclusively in clinic
🤍 Limited quantities and shades
🤍 First come, first served!
Want something? DM me and I’ll put it aside for you!
ONCE IT’S GONE, IT’S GONE!
13/10/2026
AVOCADO ZINC CLEARANCE – UP TO 71% OFF!
I’m having a serious stockroom clear-out!
I’m making room for Christmas and streamlining the skincare ranges I stock in clinic, which means I’m saying goodbye to Avocado Zinc.
I know lots of you LOVE these products, so this is your chance to stock up at some ridiculously good prices!
🔥 EVERYTHING £5–£10! 🔥
☀️ SPF Brush
UK retail £13.72 → NOW £5 (64% OFF)
☀️ SPF 50 Face
UK retail £24.40 → NOW £9 (63% OFF)
☀️ SPF 50 Tinted Moisturiser
UK retail £24.40 → NOW £9 (63% OFF)
☀️ Body SPF 30
WAS £34.50 → NOW £10 (71% OFF!)
💋 Lip & Cheek Tint
UK retail £21.49 → NOW £8 (63% OFF)
✨ Concealer
UK retail £18.95 → NOW £7 (63% OFF)
🤎 Bronzer
UK retail £18.95 → NOW £7 (63% OFF)
✨ Bronzing Drops
UK retail £23 → NOW £9 (61% OFF)
✨ Glow Drops
UK retail £25 → NOW £10 (60% OFF)
🤍 SPF Pouch
WAS £18 → NOW £7 (61% OFF)
🚨 THIS IS IT – NO RESTOCKS!
📍 Available exclusively in clinic
🤍 Limited quantities and shades
🤍 First come, first served!
Want something? DM me and I’ll put it aside for you!
MICRONEEDLING PART 2 | Does technique really matter?
Absolutely! And probably more than you realise.
Two practitioners can use exactly the same microneedling device and achieve very different results.
Why? Because technique matters.
Crosshatching, stamping, needle depth, speed and pressure all influence how the skin is treated.
And what about circling? Repeated circular movements can increase drag across the skin, potentially causing unnecessary trauma.
Here’s something I really want you to understand…
MORE trauma does NOT mean MORE collagen!
Microneedling is about creating controlled micro-injuries to stimulate the skin’s natural repair processes, not causing unnecessary damage.
The device matters. The training matters. And the technique absolutely matters.
Coming in Part 3: Do you actually know what’s being applied to your skin during microneedling? Because this is something EVERYONE should be asking!
11/10/2026
Lip filler isn’t always about bigger lips. 💋
Sometimes it’s about restoring lost volume, improving definition and creating a little more balance.
Here, we’ve used premium hyaluronic acid dermal filler to gently enhance the natural lip shape, improve hydration and soften the appearance of fine lines around the mouth.
The aim? Lips that look beautifully balanced, not overfilled.
As always, treatment is tailored to your individual anatomy, proportions and goals.
📍 Coast Medical Aesthetics | Southbourne, Bournemouth
Book your consultation via the link in my bio.
Microneedling Part 1: it’s not just about the pen.
Microneedling can look simple from the outside, but there’s a lot more to it than repeatedly running a device over the skin.
The aim is to create controlled micro-injury in a consistent, even way, so the skin can begin its repair response and, over time, stimulate collagen remodelling.
And this is where the details really matter.
In Part 2, I’m going to talk about technique, passes, direction, pressure, depth and why “more” definitely isn’t always better.
And in Part 3, I’ll talk about serums, what is actually being applied to your skin during microneedling, and why you really should know.
Because with microneedling, the device is only one part of the story.
Click here to claim your Sponsored Listing.
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