Trishealth Wellbeing
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Healthy lifestyle information . I am passionate about helping you to feel your best .
Inspiring and helping you to achieve more balance in your mind ,body and soul .
07/08/2026
The best start to my day 💜
Happiness 💖
07/08/2026
Happy Friday
05/08/2026
Good morning.
Happy Wednesday.
How's your mobility today ?
Does pain prevent you from enjoying life ?
Strengthening your muscles through a full range of motion can help to reduce pain ,improve circulation and release tension alongside deep tissue massage.
Don't be surprised if your sleep improves too .
05/08/2026
Let me unravel your knots .
I have a few appointments available this week ,excluding Saturday.
D.M. me 07817541669
Remember to stay hydrated everyone and to put fresh bowls of water out for the wildlife .
I put pebbles into a large saucer so that the insects don't drown .
Does your cat ask for fresh running water ?
Wanda is a brilliant communicator and has me very well trained 😻
31/07/2026
The first face that I see every morning 💗😻
✨️Happy Friday Everyone ✨️
27/07/2026
25/07/2026
Every morning with my cats 🥰
The best part of the morning happens before the house wakes up. ☕🌿
Just a warm mug, the hydrangeas still heavy with last night's rain, and nowhere to be for a few minutes. 🌸 No list, no noise. Just the garden and the quiet.
That's the good part of the day.
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Category
Website
Address
Dream Fitness Unit 2 Durban Park, Durban Road
Bognor Regis
PO229RJ
Opening Hours
| Monday | 11am - 6pm |
| Tuesday | 3pm - 6pm |
| Wednesday | 11am - 6pm |
| Friday | 11am - 6pm |
| Saturday | 10am - 3pm |