Siren Living

Missing that sunkissed glow already? ☀️☀️ Brighten up your day with our Summer Skin Plus capsules that help your bodies ability to tan better and faster.

Our formula contains safe & effective vitamins, minerals, and nutrients to support your skin in the sun and accelerate your body’s natural tanning process.

Absolutely 💯

Together is a wonderful place 💕

STRUGGLING with broken nails 💅 are you fed up of having short, stubbly ends?

Our Hair, Skin & Nails formula can help replenish the nutrients needed to stimulate nail growth.

About 1 in 4 adults develop symptoms of insomnia each year. In most cases, these are short-lived, caused by things such as stress or illness. But 1 in 10 adults are estimated to have chronic insomnia, which means difficulty falling or staying asleep at least three times a week for three months or longer.

Well, that came around quickly!

Is this your favourite time of year? 🧡🍂

With a new month brings new beginnings, a fresh start and maybe time to tackle things that you've been putting off?

Longing for some sunshine ☀️

With our all-natural supplement, you can benefit from some of the best vitamins and minerals to help maintain that glow ✨✨

THE RANGE
From skin, through to essential vitamins to keep you happy and healthy - we've got it all.

Find out more about our range today >> hit the link in our bio!

How to optimise fertility with your diet:

🥛 CALCIUM: sardines with bones, cheese, milk & yogurt

🥩 IRON: oysters, beef liver, beef, sardines & chicken

🦪 ZINC: oysters, beef, pumpkin seeds, pork, turkey breast, cheese, shrimp, sardines & yogurt

🥬MAGNESIUM: pumpkin seeds, almonds, spinach, cashews, peanuts, edamame & yogurt

🐠IODINE: seaweed, fish & seafood, eggs

🍤SELENIUM: Brazil nuts, tuna, halibut, sardines, ham, shrimp, beef, turkey & beef liver

🍣 VITAMIN A (retinol): beef liver, cod liver oil, herring, milk, cheese, eggs, salmon

🫑 VITAMIN C: bell peppers, citrus fruits, kiwifruit, broccoli, tomato, cauliflower

🥜 VITAMIN E: sunflower seeds, pumpkin seeds, almonds, hazelnuts, peanuts, broccoli, kiwifruit, tomato

🥑 FOLATE: beef liver, spinach, black-eyed peas, asparagus, Brussels sprouts, lettuce, avocado

🍖 VITAMIN B12: beef liver, clams, nutritional yeast, salmon, tuna, beef, milk, yogurt, cheese & eggs

🍌 VITAMIN B6: beef liver, tuna, salmon, chicken breast, turkey, potato, banana chickpeas

🍳 CHOLINE: beef liver, eggs, beef, fish, chicken breast, soybeans, potatoes, milk, yogurt

Our Wellness & Vitality Capsule contains a number of these key ingredients to help support you on your fertility journey. Click in our photo to find out more about how they can benefit you.

Do you use supplements to aid your hair goals?? 💁🏻‍♀️
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🍃Having healthy hair is not just how we treat our hair but what we put into our bodies as well.
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🍃Adding supplements to your daily routine can help with those natural imbalances you may have. They can not only help with the length of your hair but also the thickness and overall condition.
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🍃Our capsules contain vitamin C,biotin, and zinc which all contribute to the maintenance of hair, nails and skin. ⠀

How inspiring is this ✨ make the most of what you have!