Bodyscape Health Club

Bodyscape Health Club

Share

No Contract - No Joining Fee

06/08/2026

๐Ÿ† Employee of the Month ๐Ÿ†

Congratulations to our July Employee of the Month... Travis! ๐Ÿ‘๐ŸŽ‰

In just 3 months with the Bodyscape team, Travis has made a huge impact. He has excelled in his role as GA and has also shown a real eagerness to learn Reception, becoming cross-trained to support the team even further.

Travis is always one of the first to step up and help cover shifts, approaches every day with a positive attitude, and is a fantastic team player. His dedication, willingness to learn, and commitment to both his colleagues and our members have made him a valued member of the Bodyscape family.

A massive thank you for all your hard work. This award is thoroughly deserved โ€“ keep up the fantastic work, Travis! ๐Ÿ’™๐Ÿ’ช

04/08/2026

๐Ÿ”ฅ Workout of The Week ๐Ÿ”ฅ

Get ready to test your engine and grip.

The box jumps stay consistent throughout, but the dumbbell snatches climb every round, forcing you to manage your breathing, grip, and fatigue as the reps start to pile up.

Stay smooth on the jumps, be smart with your transitions, and keep the dumbbell moving.

FOR TIME

10 Box Jumps
5 Dumbbell Snatches
10 Box Jumps
10 Dumbbell Snatches
10 Box Jumps
15 Dumbbell Snatches
10 Box Jumps
20 Dumbbell Snatches
10 Box Jumps
25 Dumbbell Snatches

01/08/2026

๐Ÿ”ฅ ๐—”๐—จ๐—š๐—จ๐—ฆ๐—ง ๐—š๐—ฌ๐—  ๐—–๐—›๐—”๐—Ÿ๐—Ÿ๐—˜๐—ก๐—š๐—˜๐Ÿ”ฅ

๐Ÿ’ช ๐Ÿ ๐’๐„๐“. ๐Œ๐€๐— ๐‘๐„๐๐’. ๐๐”๐‹๐‹-๐”๐๐’

How many can you do? ๐Ÿค”

Step up to the bar, give it everything you've got, and see where you rank on our August leaderboard. Whether you're chasing a new PB or just want to test yourself, this is your chance to prove your strength!

๐Ÿ† The winner will take home one of our amazing Bodyscape T-Shirts.

๐Ÿ“ Ask a member of the team to judge your attempt and get your score on the board.

Who's taking the crown this month? ๐Ÿ‘‘

29/07/2026

๐Ÿ”ฅ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐’๐ญ๐š๐ญ ๐‚๐ก๐ž๐œ๐ค-๐ข๐ง๐ฌ๐Ÿ”ฅ

Stay on track, stay accountable, and keep pushing towards your goals this August.
Our check-ins are your chance to review progress, reset focus, and get expert PT advice completely FREE, helping you train smarter, not just harder.

Weโ€™ll go over your stats, celebrate wins, and give you personalised guidance to keep your fitness journey moving forward in 2026 ๐Ÿ’ช

August Check-In Dates

Monday 3rd @ 17:15
Tuesday 4th @ 9:00
Monday 10th @ 17:15
Tuesday 11th @ 9:00
Monday 17th @ 17:15
Tuesday 18st @ 9:00
Monday 24th @ 17:15
Tuesday 25th @ 9:00
Monday 31st @17:15

25/07/2026

๐ŸŽ—๏ธ Train for Someone at Bodyscape Health Club ๐ŸŽ—๏ธ

A reminder that on the last Friday of every month, you can enjoy unlimited access to the club for a ยฃ3 donation in support of Cancer Focus.

Thank you to everyone who continues to support this initiative month after month.

๐Ÿ’ท ยฃ3 donation | ๐Ÿ‹๏ธ Unlimited access | ๐Ÿ“… Last Friday monthly

Train for someone. Make a difference. ๐Ÿ’™

23/07/2026

๐Ÿšจ NEW PERSONAL TRAINER ALERT! ๐Ÿšจ

Meet Padhraic! ๐Ÿ’ฅ

Ready to take your training to the next level? Whether your goal is to lose weight, build muscle, improve your fitness or simply feel stronger and more confident, Padhraic is here to help you make it happen.

Specialising in Personal Training and Online Coaching, Padhraic creates tailored training and nutrition plans that fit around your lifestyle. No fad diets. No unrealistic restrictions. Just sustainable habits, smart coaching and real results, because getting in shape shouldn't mean giving up the foods you love!

๐ŸฅŠ Padhraic also brings the mindset of a champion. After years competing in amateur boxing and becoming a Donegal Boxing Champion, he knows what it takes to stay disciplined, push through challenges and achieve your goals. That same passion, determination and commitment is what he brings to every client he coaches.

๐Ÿ”ฅ Whatever your starting point, there's no better time to begin. Train with purpose, stay accountable and become the strongest version of yourself.

๐Ÿ“ฒ Get in touch today to book your first session with Padhraic at Bodyscape!

21/07/2026

Summer Running Class is Back! ๐Ÿƒโ˜€๏ธ

MONDAY NIGHTS 18:30 - 19:30

Our Summer Running Class is back, and we're ready to hit the trails! Make the most of the longer evenings and take your running outdoors this summer.

Led by our incredible Group Exercise Instructor, Philip, this class is perfect for all abilities. Whether you're new to running, looking to improve your fitness, or training for your next event, Philip's expert coaching and motivation will help you get the most out of every class.

Each week we'll explore a variety of routes around Shaw's Bridge, taking in scenic towpaths, woodland trails, rolling hills, and mixed terrain.

10/07/2026

๐Ÿ”ฅ NEW DRINK RANGE HAS LANDED! ๐Ÿฅคโ„๏ธ

Fuel your workout, power your body, and stay cool this summer with our brand-new drinks range! Choose from refreshing Iced Coffee, Amino Slushies, or Iced Protein Shakes, the perfect way to recharge before or after your session.

๐Ÿ’ช Fuel up. ๐ŸงŠ Cool down.

Available now at the Bodyscape Cafรฉ Bar.

02/07/2026

๐ŸŽ‰โœจ MEMBER OF THE MONTH โ€“ JUNE! โœจ๐ŸŽ‰

A huge congratulations to our fantastic June Member of the Month... DOT! ๐Ÿ’™๐Ÿ‘

Dot is one of our most regular visitors, always with a smile and never without a friendly โ€œhelloโ€ or time for a chat. She brings such a warm, positive energy to the gym every visit.

A real favourite with both staff and members, Dot helps make the place feel so welcoming just by being herself. ๐ŸŒŸ

Thank you, Dot, for all the smiles, chats, and good vibes โ€” this award is so well deserved!

Congratulations, Dot โ€” enjoy your prize of a free month, and thank you for being such a valued part of the gym family! ๐Ÿ’™

02/07/2026

๐ŸŒŸ MEMBER EXCLUSIVE | BODYSPA HIGHLIGHT OF THE MONTH ๐ŸŒŸ

๐Ÿ’†โ€โ™€๏ธ Stress Not Massage

Relax, unwind, and let your stress melt away with our deeply soothing Stress Not Massage โ€“ the perfect treatment to restore both body and mind.

We're also featuring TEMPLESPA Stress Not CBD Balm, ideal for easing tired muscles, calming tension, and extending your spa experience at home.

โœจ Members enjoy 20% OFF both the Stress Not Massage and TEMPLESPA CBD Balm for the month of July.

Book your treatment and treat yourself to the ultimate relaxation this month.

Want your business to be the top-listed Beauty Salon in Belfast?
Click here to claim your Sponsored Listing.

Category

Address


119 Milltown Road, Shawsbridge
Belfast
BT87XP

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm