Bodyscape Health Club
No Contract - No Joining Fee
06/08/2026
๐ Employee of the Month ๐
Congratulations to our July Employee of the Month... Travis! ๐๐
In just 3 months with the Bodyscape team, Travis has made a huge impact. He has excelled in his role as GA and has also shown a real eagerness to learn Reception, becoming cross-trained to support the team even further.
Travis is always one of the first to step up and help cover shifts, approaches every day with a positive attitude, and is a fantastic team player. His dedication, willingness to learn, and commitment to both his colleagues and our members have made him a valued member of the Bodyscape family.
A massive thank you for all your hard work. This award is thoroughly deserved โ keep up the fantastic work, Travis! ๐๐ช
๐ฅ Workout of The Week ๐ฅ
Get ready to test your engine and grip.
The box jumps stay consistent throughout, but the dumbbell snatches climb every round, forcing you to manage your breathing, grip, and fatigue as the reps start to pile up.
Stay smooth on the jumps, be smart with your transitions, and keep the dumbbell moving.
FOR TIME
10 Box Jumps
5 Dumbbell Snatches
10 Box Jumps
10 Dumbbell Snatches
10 Box Jumps
15 Dumbbell Snatches
10 Box Jumps
20 Dumbbell Snatches
10 Box Jumps
25 Dumbbell Snatches
01/08/2026
๐ฅ ๐๐จ๐๐จ๐ฆ๐ง ๐๐ฌ๐ ๐๐๐๐๐๐๐ก๐๐๐ฅ
๐ช ๐ ๐๐๐. ๐๐๐ ๐๐๐๐. ๐๐๐๐-๐๐๐
How many can you do? ๐ค
Step up to the bar, give it everything you've got, and see where you rank on our August leaderboard. Whether you're chasing a new PB or just want to test yourself, this is your chance to prove your strength!
๐ The winner will take home one of our amazing Bodyscape T-Shirts.
๐ Ask a member of the team to judge your attempt and get your score on the board.
Who's taking the crown this month? ๐
29/07/2026
๐ฅ๐๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐๐ญ๐๐ญ ๐๐ก๐๐๐ค-๐ข๐ง๐ฌ๐ฅ
Stay on track, stay accountable, and keep pushing towards your goals this August.
Our check-ins are your chance to review progress, reset focus, and get expert PT advice completely FREE, helping you train smarter, not just harder.
Weโll go over your stats, celebrate wins, and give you personalised guidance to keep your fitness journey moving forward in 2026 ๐ช
August Check-In Dates
Monday 3rd @ 17:15
Tuesday 4th @ 9:00
Monday 10th @ 17:15
Tuesday 11th @ 9:00
Monday 17th @ 17:15
Tuesday 18st @ 9:00
Monday 24th @ 17:15
Tuesday 25th @ 9:00
Monday 31st @17:15
25/07/2026
๐๏ธ Train for Someone at Bodyscape Health Club ๐๏ธ
A reminder that on the last Friday of every month, you can enjoy unlimited access to the club for a ยฃ3 donation in support of Cancer Focus.
Thank you to everyone who continues to support this initiative month after month.
๐ท ยฃ3 donation | ๐๏ธ Unlimited access | ๐
Last Friday monthly
Train for someone. Make a difference. ๐
23/07/2026
๐จ NEW PERSONAL TRAINER ALERT! ๐จ
Meet Padhraic! ๐ฅ
Ready to take your training to the next level? Whether your goal is to lose weight, build muscle, improve your fitness or simply feel stronger and more confident, Padhraic is here to help you make it happen.
Specialising in Personal Training and Online Coaching, Padhraic creates tailored training and nutrition plans that fit around your lifestyle. No fad diets. No unrealistic restrictions. Just sustainable habits, smart coaching and real results, because getting in shape shouldn't mean giving up the foods you love!
๐ฅ Padhraic also brings the mindset of a champion. After years competing in amateur boxing and becoming a Donegal Boxing Champion, he knows what it takes to stay disciplined, push through challenges and achieve your goals. That same passion, determination and commitment is what he brings to every client he coaches.
๐ฅ Whatever your starting point, there's no better time to begin. Train with purpose, stay accountable and become the strongest version of yourself.
๐ฒ Get in touch today to book your first session with Padhraic at Bodyscape!
21/07/2026
Summer Running Class is Back! ๐โ๏ธ
MONDAY NIGHTS 18:30 - 19:30
Our Summer Running Class is back, and we're ready to hit the trails! Make the most of the longer evenings and take your running outdoors this summer.
Led by our incredible Group Exercise Instructor, Philip, this class is perfect for all abilities. Whether you're new to running, looking to improve your fitness, or training for your next event, Philip's expert coaching and motivation will help you get the most out of every class.
Each week we'll explore a variety of routes around Shaw's Bridge, taking in scenic towpaths, woodland trails, rolling hills, and mixed terrain.
10/07/2026
๐ฅ NEW DRINK RANGE HAS LANDED! ๐ฅคโ๏ธ
Fuel your workout, power your body, and stay cool this summer with our brand-new drinks range! Choose from refreshing Iced Coffee, Amino Slushies, or Iced Protein Shakes, the perfect way to recharge before or after your session.
๐ช Fuel up. ๐ง Cool down.
Available now at the Bodyscape Cafรฉ Bar.
02/07/2026
๐โจ MEMBER OF THE MONTH โ JUNE! โจ๐
A huge congratulations to our fantastic June Member of the Month... DOT! ๐๐
Dot is one of our most regular visitors, always with a smile and never without a friendly โhelloโ or time for a chat. She brings such a warm, positive energy to the gym every visit.
A real favourite with both staff and members, Dot helps make the place feel so welcoming just by being herself. ๐
Thank you, Dot, for all the smiles, chats, and good vibes โ this award is so well deserved!
Congratulations, Dot โ enjoy your prize of a free month, and thank you for being such a valued part of the gym family! ๐
02/07/2026
๐ MEMBER EXCLUSIVE | BODYSPA HIGHLIGHT OF THE MONTH ๐
๐โโ๏ธ Stress Not Massage
Relax, unwind, and let your stress melt away with our deeply soothing Stress Not Massage โ the perfect treatment to restore both body and mind.
We're also featuring TEMPLESPA Stress Not CBD Balm, ideal for easing tired muscles, calming tension, and extending your spa experience at home.
โจ Members enjoy 20% OFF both the Stress Not Massage and TEMPLESPA CBD Balm for the month of July.
Book your treatment and treat yourself to the ultimate relaxation this month.
Click here to claim your Sponsored Listing.
Category
Website
Address
119 Milltown Road, Shawsbridge
Belfast
BT87XP
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |