Zen & Beauty
Fully qualified and insured. I provide massage and facial treatments in Bedford town centre. Please
05/09/2026
✨ Results from just ONE session ✨
My client is heading off on holiday and wanted to feel less bloated, more sculpted and snatched before she goes! 🤍
We spent 45 minutes focusing specifically on the stomach, combining Brazilian Manual Lymphatic Drainage Massage + Wood Therapy to help encourage lymphatic flow, reduce the appearance of bloating and create a more defined look.
The redness you can see is temporary and can occur as a response to increased blood flow and circulation during treatment. 🤍
No filters, no edits — just real results from one session. ✨
01/08/2026
✨ No filters. No editing. Just real results after ONE session.
Using a combination of Brazilian Manual Lymphatic Drainage, Brazilian Body Contouring, and Wood Therapy, this treatment helps to:
🤍 Reduce fluid retention
🤍 Support bloating
🤍 Naturally sculpt and define the waist
These results were achieved after just one 90-minute full body treatment, with approximately 40 minutes dedicated to the abdominal area.
17/06/2026
✨ A Little Pick-Me-Up Just for You ✨
Everyone seems to be feeling a little low at the moment, so I’ve decided to offer a special promotion to help you relax, unwind, and take some time for yourself.
💆♀️ Any 60-minute massage for just £40 💆♀️
Choose from:
• Deep Tissue Massage
• Swedish Massage (classic & relaxing)
• Hot Stone Massage
Your treatment can be tailored to your needs. Enjoy a full-body massage, focus on a specific area such as your back, or dedicate the entire 60 minutes to the areas that need the most attention.
⏰ This offer is available for 2 weeks only and ends on 3rd July.
Treat yourself—you deserve it. Message me to book your appointment. 🤍✨
TakeTimeForYou
15/02/2026
Microneedling magic ✨
Fresh treatment = redness is totally normal and a sign of increased circulation + collagen stimulation.
Can’t wait to see her results once the healing process kicks in 👏🏼
02/02/2026
No filter just fresh glowing microneedled skin🤍
19/01/2026
Straight from the camera roll, no filter needed✨. We love a post dermaplane glow💫.
11/08/2025
✨ GIVEAWAY TIME ✨
To celebrate my brand-new service, I’m giving you the chance to WIN the ultimate glow-up package 🍑🤍
One lucky winner will receive ALL 3 of these dreamy treatments:
🍑 60 min Non-Surgical Brazilian Bum Lift
💆♀️ 30 min Swedish OR Deep Tissue Back Massage
✨ Glass Skin Facial
You’ll leave feeling lifted, relaxed, and glowing from head to toe!
🗓 Winner announced: 1st September
How to enter:
1️⃣ Follow &
2️⃣ Like this post & tag your friends (more tags = more entries!)
3️⃣ Share this post to your story
Good luck, beauties 🫶🏼 I can’t wait to see your glow-up!
28/07/2025
What to Expect During Microneedling 👇🏼
Microneedling is generally well-tolerated, with most clients rating the sensation around a 4–6 out of 10 on the discomfort scale. Some describe it as similar to a light bristle brush gently moving across the skin.
The actual needling process takes around 10–15 minutes. Throughout the treatment, I can adjust the depth to ensure you’re comfortable, and you’re welcome to use a stress ball for extra ease and relaxation ❤️
One of the most common things I hear is: “It’s not even that bad!” — so don’t let fear hold you back from achieving your best skin yet!
Mild redness afterward is completely normal and typically fades within 12–48 hours.
27/07/2025
The benefits of microneedling includes reducing the appearance of;
-Acne scaring
-Hyperpigmentation
-Fine lines
-Wrinkles
-Large pores
Start your skincare journey today. Bespoke facials available🤍
26/07/2025
Redness after microneedling is a normal and expected reaction, as it indicates the skin is responding to the treatment. The tiny punctures created by the needles stimulate the skin’s natural healing process, leading to increased blood flow and a flushed appearance, similar to a mild sunburn. This redness typically fades within a few days, with most clients feeling comfortable resuming their normal activities within 24-48 hours.
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Contact the business
Website
Address
10A The Arcade
Bedford
MK401NS
Opening Hours
| Tuesday | 10am - 7:30pm |
| Wednesday | 10am - 7:30pm |
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