Feelgreatnutrition

Meet Michele 💚☀️

Six weeks ago, Michele wasn’t feeling like herself. She felt puffy and uncomfortable most days, her sleep was restless, feeling bloated and her tummy was never quite settled and she’d lost all love for her wardrobe. The same outfit on repeat, grabbing whatever food was quickest… sound familiar?

Fast forward six weeks and look at her glow ✨

⬇️ 5.8kg lighter
👖 Down 2 trouser sizes
😴 Sleeping soundly again
⚡ Energy through the roof
👗 Pulling old favourites out the wardrobe — and they FIT
🌅 Up early catching sunrises
💪 Motivated, consistent and loving her new routine

But ask Michele and she’ll tell you the scale is only a small part of the story. It’s the little daily changes, the better choices, and waking up feeling good again that mean the most. And now? She’s nearly holiday ready 🌴

So proud of you Michele, this is only the beginning 🥹💚

Thinking it’s time for your own fresh start? Book a free, no-pressure wellness evaluation — just a friendly one-to-one chat about where you are and where you’d love to be. DM us or tap the link in bio 💬

📍 3 Louden Street, Airdrie

**SATURDAY RESULTS 🎉**

What a Saturday at Feelgreat Nutrition!

Our little corner of Airdrie was buzzing today — the tables were full and the energy in the room said it all.

We had members stepping on the scale with huge smiles, celebrating pounds gone and inches lost.

It’s never just about the numbers — it’s about the mums who now have the energy to keep up with their kids, the members sleeping better than they have in years and the friendships that have grown right here in our club ❤️

This is what community does. When you show up for yourself, you show up for each other too — and that’s exactly what Saturday was all about! 😊

If you want more energy, better sleep and a community cheering you on, come find us at

📍3 Louden Street Airdrie

Or DM to get booked in for the free wellness evaluation ⚖️ 💚

Fancy a cuppa, a good chat and a bit of inspiration for your health and wellness?

Come along to our Wellness Social Saturday on:

🗓️Tuesday 22nd September

⏱️6.30pm to 7.30pm

at FeelGreat Nutrition!

We’ll be chatting all things Wellness, weight loss, energy, menopause symptoms, better sleep — and sharing how our members are getting real results.

Everyone’s welcome and it’s completely free to pop in, including a Free mini wellness evaluation if you fancy one.

No pressure, just a friendly cuppa and honest chat. Bring a friend along too! 💚

📍 3 Louden Street, Airdrie

📞 Contact Shirley: 07838 388978

https://linktr.ee/lookgoodfeelgreat73

Look forward to seeing you there!

Shirley & Team 🌿💚

SLEEP🌙

So many of the women I speak to say the same thing: “I’m exhausted, but I can’t switch off at night.”

It’s one of the most common things I hear — and it’s rarely just “part of getting older.” Blood sugar swings, dehydration, and evening habits can all quietly disrupt sleep, more than most people realise.

The good news? A few gentle changes to your nutrition and hydration can make a real difference.

In your free wellness evaluation, we look at the whole picture — your nutrition, your hydration, and your daily and evening routine — and build a plan around your day.

Swipe through 👉 and if this sounds like you, drop a 🌙 below or message me to book your free wellness evaluation.

Shirley 🩷

YOU DON’T NEED TO DO IT ALONE 🫶

Our members chatting, laughing, swapping tips, and genuinely cheering each other on. It’s easy to think of the club as just a place to check your progress but honestly, it’s so much more than that.

It’s a room full of people who show up for themselves and for each other, day after day, week after week.

That’s the part people don’t always expect: the accountability isn’t just about a food plan or a tracker. It’s knowing someone’s expecting you on a morning. It’s a quick “how did you get on?” from someone who actually means it. It’s small, everyday encouragement that adds up to real, lasting change.

If you’re on your own journey right now, come and feel what a supportive community can do for you.

You don’t need to do it alone — we’ve got you. 💚

For more information or to get booked in, click the link 🔗 in the bio 💚

Fancy a cuppa, a good chat and a bit of inspiration for your health and wellness?

Come along to our Wellness Social Saturday on:

🗓️Saturday 5th September

⏱️11.30am–12.30pm

at FeelGreat Nutrition!

We’ll be chatting all things Wellness, weight loss, energy, menopause symptoms, better sleep — and sharing how our members are getting real results.

Everyone’s welcome and it’s completely free to pop in, including a Free mini wellness evaluation if you fancy one.

No pressure, just a friendly cuppa and honest chat. Bring a friend along too! 💚

📍 3 Louden Street, Airdrie (behind Pure Gym)

📞 Contact Shirley: 07838 388978

https://linktr.ee/lookgoodfeelgreat73

Look forward to seeing you there!

Shirley & Team 🌿💚

We just love seeing moments like this💚

After 10 visits, Jacqueline has lost:
#💫4.3kg (10lbs)
💫21cm overall
💫6cm off her stomach

The numbers are only half the story. What she’s most excited about is how she feels: more energy, more confidence, no more afternoon naps, and finally feeling in control around food. Hunger pangs that used to run the show? Gone.

She’s snacking smarter and making healthier choices without it feeling like a fight. It’s never about quick fixes here at Feelgreen Nutrition, it’s about small, sustainable changes that add up over time.

If you’ve been thinking about making a change but aren’t sure where to start, we’d love to chat.

No pressure, no judgement — just a friendly, honest conversation about where you’re at.
Book your free wellness evaluation today. You deserve to feel great too. 🌿
Shirley x 🩷

The scale only tells you one thing. ⚖️
It doesn’t know that you slept through the night for the first time in weeks.
It doesn’t know your energy didn’t dip at 3pm today.
It doesn’t know your jeans went on easier this morning.
Those are wins too — and they matter just as much as the number, sometimes more.
At Feelgreen Nutrition, we track the whole picture with you: energy, sleep, digestive health, mood, measurements — not just weight. Because that’s what actually tells you it’s working. 🌿
Ready to see where you’re at? Our free wellness evaluation is a no-pressure, 45 minute chat to talk through it all.
📍 3 Louden Street, Airdrie (behind Pure Gym)
👇 Send us a message or tap the link in bio to book yours 🌿