Minerva Marino

Minerva Marino

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La sexualidad, la intimidad y las relaciones como puerta de entrada para comprender la experiencia humana. Autora y educadora.

Un espacio para pensar, experimentar e integrar nuevas formas de vivir la intimidad.

08/08/2026
17/07/2026

🇺🇸
I’ve never worked from that perspective, and it’s not the approach you’ll find here.

We are a body. A living body is energy in motion, and it also contains a nervous system, biology, personal history, emotions, and lived experiences. Together, these shape the way we feel, love, desire, and relate to others. That’s the perspective you’ll find here.

I don’t believe you’re missing an energy.

I believe you’re already whole. Sometimes you’ve simply lost access to parts of yourself that your body learned to protect.

🇪🇸¿Y si lo que llamamos “energía masculina o femenina” no fuera toda la historia?

Nunca he trabajado desde esa idea, y tampoco es el enfoque que encontrarás aquí.

Somos cuerpo. Un cuerpo vivo es energía en movimiento que también contiene un sistema nervioso, una biología, una historia, emociones y experiencias. Todo ello da forma a nuestra manera de sentir, amar, desear y relacionarnos. Por eso este es el enfoque que encontrarás aquí.

No creo que te falte una energía.

Creo que ya eres completo. A veces solo has perdido el acceso a partes de ti que tu cuerpo aprendió a proteger.

14/07/2026

Si aún sigues por aquí, Gracias.
Después de tanto tiempo sin publicar y lejos de lo que suelo hacer, hoy paso por aquí para contarte mi historia personal.

07/02/2026

Presence is not a concept.
It’s a lived experience.

One hand on the heart.
One hand on the body.
And the nervous system finally understands: I am safe here.

So much of our relationship with intimacy begins here: not in performance, not in fixing,
but in learning how to stay with sensation, breath, and truth.

This is where regulation becomes connection.
And connection becomes choice.

Not therapy.
Not technique.
Embodied awareness for real humans.

Welcome

Photos from Minerva Marino's post 02/02/2026

Okay, real talk. We’re told that not arguing means your relationship is healthy, right? 🚩 But what if that “peace” isn’t peace at all?

Sometimes, it’s just a really polished way of avoiding discomfort.

I’ve seen so many “chill” couples who never fight… because honestly? No one’s fully showing up.

When you avoid conflict every time, it doesn’t disappear. It gets internalized. We hide behind things like:
“I don’t argue anymore.”
“I’m more mature now.”
“It’s not worth bringing up.”
But deep down, it’s rarely wisdom. It’s fear. Fear of losing control, of getting too real, of being seen.
And the cost of that kind of “peace”? Shallow intimacy.
Because where conflict isn’t allowed… truth isn’t either.
Real, lasting peace doesn’t run from tension. It knows how to hold it, work through it, and repair it.
So I have to ask you… 👇
Is it peace or avoidance in your relationship?
My free “Relationship Test” helps you spot the difference. It’s linked in my bio. 💌

Photos from Minerva Marino's post 30/01/2026

🇪🇸 Español

El amor para toda la vida NO existe.
Y quizá eso no sea una pérdida, sino un alivio.

La mayoría de las parejas no fallan por falta de amor, sino por no saber sostener el vínculo, cuando el deseo, la seguridad y la conexión cambian.

Este libro habla de presencia, regulación
y de elegir la relación cada día.

Si quieres entender tu dinámica relacional,
comenta LOVE y te envío el test.





🇺🇸 English

Love isn’t meant to last forever.
And that might not be a loss — it might be a relief.

Most couples don’t fail for lack of love,
but for not knowing how to hold the relationship
when desire, safety, and connection change.

This book is about presence, regulation,
and choosing the relationship daily.

Comment LOVE and I’ll send you the test.

EmotionalIntimacy

27/01/2026

The question I hear most is:
What can I DO to improve my intimate life?

And my answer is always the same:
Nothing.

Because intimacy doesn’t change by DOING more.
It changes when you start FEELING more.

23/01/2026

Escuchar a tu cuerpo significa reconocer las señales.
Solo hace cata que prestes atención.

¿Quieres que tu empresa sea el Salón De Belleza mas cotizado en Madrid?
Haga clic aquí para reclamar su Entrada Patrocinada.

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Lunes 09:30 - 20:00
Martes 15:00 - 20:00
Miércoles 09:30 - 20:00
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Domingo 11:00 - 16:00