DWCL Psych Circle

ANNOUNCEMENT

In accordance with Memorandum Circular No. 136, which declares the last week of September as Family Week, work and classes at all levels are suspended starting at 1:00 P.M. on Monday, September 28, 2026, in observance of the 34th National Family Week and “Kainang Pamilya Mahalaga” Day.

Please be guided accordingly

𝑳𝒊𝒇𝒕𝒊𝒏𝒈 𝑬𝒗𝒆𝒓𝒚 𝑴𝒊𝒏𝒅, 𝑶𝒏𝒆 𝑵𝒐𝒕𝒆 𝒂𝒕 𝒂 𝑻𝒊𝒎𝒆

‎This 𝐒𝐮𝐢𝐜𝐢𝐝𝐞 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡, the Psych Circle, with PCA and AGTC as partner organizations, led the creation of the "𝑵𝒐𝒕𝒆𝒔 𝒐𝒇 𝑯𝒐𝒑𝒆" wall and the referral box 𝗶𝗻 𝗳𝗿𝗼𝗻𝘁 𝗼𝗳 𝗣𝘀𝘆𝗰𝗵 𝗟𝗮𝗯, 𝗥𝗺. 𝟮𝟭𝟲.
‎
‎This wall is dedicated to students who wish to leave messages of encouragement, love, and hope, helping to reduce mental health stigma. The referral box is for individuals fighting a mental health challenge, they can share their details to be referred directly to AGTC.
‎
𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿𝘀/𝗚𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀:
1. Be mindful of the notes you will write
2. Any form of disrespectful remarks and profanities are strictly prohibited
3. Observe kindness and respect when leaving a note
4. Leaving love, hope, and encouraging messages for someone who is fighting a silent battle
‎5. The wall is dedicated to notes of encouragement and is not a freedom wall

NOTE: Any unrelated notes will be respectfully removed.

𝗖𝗮𝗽𝘁𝗶𝗼𝗻 𝗯𝘆:
Jiro Jimenez
𝘛𝘳𝘦𝘢𝘴𝘶𝘳𝘦𝘳, 𝘗𝘴𝘺𝘤𝘩 𝘊𝘪𝘳𝘤𝘭𝘦

𝗟𝗮𝘆𝗼𝘂𝘁 𝗯𝘆:
Melissa Kaye Cabotaje
𝘗𝘳𝘰𝘨𝘳𝘢𝘮 𝘊𝘰𝘮𝘮𝘪𝘵𝘵𝘦𝘦, 𝘗𝘴𝘺𝘤𝘩 𝘊𝘪𝘳𝘤𝘭𝘦

𝑨 𝑩𝑰𝑮 𝑪𝑬𝑳𝑬𝑩𝑹𝑨𝑻𝑰𝑶𝑵 𝑭𝑶𝑹 𝑶𝑼𝑹 𝑵𝑬𝑾𝑳𝒀 𝑳𝑰𝑪𝑬𝑵𝑺𝑬𝑫 𝑷𝑺𝒀𝑪𝑯 𝑷𝑹𝑶𝑭𝑬𝑺𝑺𝑰𝑶𝑵𝑨𝑳𝑺! ✨
‎
‎To all who passed the 𝗕𝗼𝗮𝗿𝗱 𝗟𝗶𝗰𝗲𝗻𝘀𝘂𝗿𝗲 𝗘𝘅𝗮𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗣𝘀𝘆𝗰𝗵𝗼𝗺𝗲𝘁𝗿𝗶𝗰𝗶𝗮𝗻𝘀 𝗮𝗻𝗱 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀— 𝗖𝗢𝗡𝗚𝗥𝗔𝗧𝗨𝗟𝗔𝗧𝗜𝗢𝗡𝗦! 🎓
‎
‎You have worked so hard for this moment, and it's finally here. May your journey ahead be filled with purpose, growth, and meaningful impact.
‎
‎From your 𝑷𝑺𝒀𝑪𝑯 𝑪𝑰𝑹𝑪𝑳𝑬 𝑭𝒂𝒎𝒊𝒍𝒚, we cheer for you today and always!
‎
‎𝑭𝒓𝒐𝒎 𝑷𝒖𝒆𝒅𝒆 𝒏𝒂 𝑴𝒂𝒏𝒈𝒂𝒓𝒂𝒑 𝒕𝒐 𝑵𝒂𝒂𝒃𝒐𝒕 𝒏𝒂 𝒂𝒏𝒈 𝑷𝒂𝒏𝒈𝒂𝒓𝒂𝒑. 🔱✨
‎

‎𝗟𝗮𝘆𝗼𝘂𝘁 𝗮𝗻𝗱 𝗖𝗮𝗽𝘁𝗶𝗼𝗻 𝗯𝘆:
‎Chelsea Sales
‎𝘐𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘊𝘰𝘮𝘮𝘪𝘵𝘵𝘦𝘦, 𝘗𝘴𝘺𝘤𝘩 𝘊𝘪𝘳𝘤𝘭𝘦

𝑪𝑶𝑵𝑮𝑹𝑨𝑻𝑼𝑳𝑨𝑻𝑰𝑶𝑵𝑺, 𝑴𝑨'𝑨𝑴 𝒁𝑨𝑫𝑰𝑵𝑬 𝑷𝑶𝑪𝑯𝑶𝑳𝑨 𝑩. 𝑫𝑬 𝑱𝑬𝑺𝑼𝑺! 🥳✨
‎
‎As an Instructor and Research Panelist of the DWCL Psychology Department (𝘈.𝘠 2025-2026, 2𝘯𝘥 𝘚𝘦𝘮𝘦𝘴𝘵𝘦𝘳), the 𝘗𝘚𝘠𝘊𝘏 𝘊𝘐𝘙𝘊𝘓𝘌 𝘍𝘢𝘮𝘪𝘭𝘺 would like to Congratulate you for 𝑷𝒂𝒔𝒔𝒊𝒏𝒈 𝒕𝒉𝒆 𝑺𝒆𝒑𝒕𝒆𝒎𝒃𝒆𝒓 2026 𝑷𝑺𝒀𝑪𝑯𝑶𝑳𝑶𝑮𝑰𝑺𝑻 𝑳𝑰𝑪𝑬𝑵𝑺𝑼𝑹𝑬 𝑬𝑿𝑨𝑴𝑰𝑵𝑨𝑻𝑰𝑶𝑵. Your perseverance and dedication have truly paid off.
‎
‎We wish you - 𝑴𝒂'𝒂𝒎 𝒁𝒂𝒅𝒊𝒏𝒆 𝑷𝒐𝒄𝒉𝒐𝒍𝒂 𝑩. 𝑫𝒆 𝑱𝒆𝒔𝒖𝒔, 𝑴𝑨, 𝑳𝑷𝑻, 𝑹𝑷𝒔𝒚 - a great journey ahead! We are all proud of you! 🐱🌟💫
‎
‎𝗟𝗮𝘆𝗼𝘂𝘁 𝗮𝗻𝗱 𝗖𝗮𝗽𝘁𝗶𝗼𝗻 𝗯𝘆:
‎Jamea Ellen Basquiñas
‎𝘐𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘊𝘰𝘮𝘮𝘪𝘵𝘵𝘦𝘦, 𝘗𝘴𝘺𝘤𝘩 𝘊𝘪𝘳𝘤𝘭𝘦

ADVISORY

PLEASE BE INFORMED THAT IN-PERSON CLASSES IN ALL LEVELS WILL RESUME ON MONDAY, SEPTEMBER 21, 2026.

PLEASE BE GUIDED ACCORDINGLY.

FR. RENATO A. TAMPOL, SVD
President

/19 September 2026

📢 𝐃𝐞𝐧𝐠𝐮𝐞 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬🦟

It’s the rainy season, and as dengue cases are rising, we should remain aware and responsible toward dengue from spreading. Learn these preemptive and precautionary behavior to combat dengue.

🟢 Avoid leaving stagnant water. Pour or drain water from pales, canals, or puddles of water.
🟢 Maintain cleanliness in your surroundings.
🟢 Secure water reservoirs and containers.
🟢 Wear off-lotion or mosquito repellant and mosquito netting while you sleep.
🟢 Close your doors and windows. Allow proper ventilation and light. Avoid damp and dark areas.

These are the symptoms and possible warning signs of dengue:

🔴 High fever (>37.8°)
🔴 Nausea and vomiting – including stomache ache
🔴 Extreme headache – usually behind the eyes
🔴 Muscle and joint pain
🔴 Rashes
🔴 Fatigue and weakness

You should seek medical attention if you experience fever and two (2) of the symptoms listed.

𝗧𝗮𝗻𝗱𝗮𝗮𝗻: 𝗪𝗮𝗹𝗮𝗻𝗴 𝗻𝗮𝗶𝗽𝗼𝗻𝗴 𝘁𝘂𝗯𝗶𝗴, 𝗪𝗮𝗹𝗮𝗻𝗴 𝗹𝗮𝗺𝗼𝗸, 𝗪𝗮𝗹𝗮𝗻𝗴 𝗱𝗲𝗻𝗴𝘂𝗲.

Caption: 🖊

𝐉𝐨𝐡𝐧 𝐏𝐚𝐮𝐥 𝐍. 𝐄𝐬𝐭𝐫𝐞𝐥𝐥𝐚𝐝𝐨
𝘊𝘚𝘌𝘉 𝘗𝘶𝘣𝘭𝘪𝘤 𝘙𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴 𝘖𝘧𝘧𝘪𝘤𝘦𝘳–2

Layout: 🎨

𝐆𝐰𝐲𝐧𝐧𝐲𝐭𝐡 𝐋. 𝐀𝐫𝐢𝐧𝐠𝐠𝐨
𝘊𝘚𝘌𝘉 𝘗𝘶𝘣𝘭𝘪𝘤 𝘙𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴 𝘖𝘧𝘧𝘪𝘤𝘦𝘳–1

𝙒𝙝𝙚𝙧𝙚 𝙚𝙫𝙚𝙧𝙮 𝙢𝙞𝙣𝙙 𝙞𝙨 𝙖 𝙗𝙡𝙤𝙘𝙠, 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙬𝙚 𝙗𝙪𝙞𝙡𝙙 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙨𝙥𝙚𝙘𝙩𝙖𝙘𝙪𝙡𝙖𝙧!
‎
‎We are pleased to introduce to you all our newly elected 𝘊𝘦𝘯𝘵𝘳𝘢𝘭 𝘖𝘧𝘧𝘪𝘤𝘦𝘳𝘴 𝘢𝘯𝘥 𝘊𝘰𝘮𝘮𝘪𝘵𝘵𝘦𝘦 𝘏𝘦𝘢𝘥𝘴 𝘢𝘯𝘥 𝘔𝘦𝘮𝘣𝘦𝘳𝘴 𝘰𝘧 𝘗𝘴𝘺𝘤𝘩 𝘊𝘪𝘳𝘤𝘭𝘦! Your server admins, builders, explorers, and guardians for this academic year. We will craft, learn, explore, and grow together, brick by brick, mind by mind. ✨
‎
‎𝙇𝙚𝙩'𝙨 𝙗𝙪𝙞𝙡𝙙 𝙖 𝙬𝙤𝙧𝙡𝙙 𝙤𝙛 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮 𝙛𝙞𝙡𝙡𝙚𝙙 𝙬𝙞𝙩𝙝 𝙬𝙤𝙣𝙙𝙚𝙧, 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣, 𝙖𝙣𝙙 𝙛𝙪𝙣. 𝙊𝙣𝙚 𝙗𝙡𝙤𝙘𝙠 𝙖𝙩 𝙖 𝙩𝙞𝙢𝙚! 🎮💚
‎
𝗖𝗮𝗽𝘁𝗶𝗼𝗻 𝗯𝘆:
‎Chelsea Sales
‎𝘐𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘊𝘰𝘮𝘮𝘪𝘵𝘵𝘦𝘦, 𝘗𝘴𝘺𝘤𝘩 𝘊𝘪𝘳𝘤𝘭𝘦
‎
‎𝗟𝗮𝘆𝗼𝘂𝘁 𝗯𝘆:
‎April Bañares
‎𝘗𝘐𝘖, 𝘗𝘴𝘺𝘤𝘩 𝘊𝘪𝘳𝘤𝘭𝘦

ADVISORY

In view of Provincial Resolution No. 0896-2026, declaring the Province of Albay under a State of Calamity due to the alarming increase in dengue cases, classes at all levels will shift to online synchronous modality effective Monday, September 14, 2026, until further notice.
Please stay safe and take care, Divinians.
Please be guided accordingly.

FR. RENATO A. TAMPOL, SVD, PHD
President

/13 September 2026

‎𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝗶𝘀 𝗮 𝗺𝗼𝗻𝘁𝗵 𝗼𝗳 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗳𝗼𝗿 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝘀𝘂𝗿𝘃𝗶𝘃𝗲𝗱, 𝗮𝗻𝗱 𝗳𝗼𝗿 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝗱𝗶𝗱𝗻’𝘁.
‎
‎How many times have we asked someone, “𝘈𝘳𝘦 𝘺𝘰𝘶 𝘰𝘬𝘢𝘺?” without really waiting for the answer? How many times have we said “𝘐’𝘮 𝘧𝘪𝘯𝘦” when we were actually struggling?
‎
‎Sometimes, people hide what they feel because they are scared of being judged, misunderstood, or becoming a burden. Sometimes, all they need is someone who will listen and remind them that they are not alone.
‎
‎So this month, let’s ask again.
‎𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂, 𝗿𝗲𝗮𝗹𝗹𝘆?
‎
‎For those who are still here, know that your struggles are valid and your feelings matter. You don’t need to have everything figured out, and you don’t have to carry difficult days on your own. You deserve to be heard, understood, and supported. Remember that reaching out for help is always okay, and you deserve to have someone there when things feel heavy.
‎
‎For those we have lost, we remember you not only for how your story ended, but for the life you lived, the people you loved, and the memories you left behind. Your life had meaning, and your memory continues to matter to the people who knew and loved you.
‎
‎Let September remind us that su***de prevention is not only about awareness. It is about turning awareness into action.
‎
‎Don’t wait until someone’s pain becomes impossible to hide. Don’t assume that someone who seems okay has nothing going on. Check in. Make space for honest conversations, listen without judgment, and take people seriously when they choose to open up.
‎
‎𝗠𝗮𝘆 𝗼𝘂𝗿 𝘄𝗼𝗿𝗱𝘀 𝗯𝗲𝗰𝗼𝗺𝗲 𝗰𝗼𝗺𝗳𝗼𝗿𝘁, 𝗮𝗻𝗱 𝗼𝘂𝗿 𝗮𝗰𝘁𝗶𝗼𝗻𝘀 𝗯𝗲𝗰𝗼𝗺𝗲 𝗰𝗮𝗿𝗲. 💛✨
‎
‎
‎
‎
‎
‎𝗖𝗮𝗽𝘁𝗶𝗼𝗻 𝗯𝘆:
‎April Bañares
‎𝘗𝘐𝘖, 𝘗𝘴𝘺𝘤𝘩 𝘊𝘪𝘳𝘤𝘭𝘦
‎
‎𝗟𝗮𝘆𝗼𝘂𝘁 𝗯𝘆:
‎Kenneth Ashley Nicole Bien
‎2𝘯𝘥 𝘠𝘦𝘢𝘳 𝘙𝘦𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘢𝘵𝘪𝘷𝘦, 𝘗𝘴𝘺𝘤𝘩 𝘊𝘪𝘳𝘤𝘭𝘦

‎𝘞𝘩𝘢𝘵 𝘥𝘰𝘦𝘴 𝘪𝘵 𝘵𝘢𝘬𝘦 𝘵𝘰 𝘭𝘦𝘢𝘥 𝘸𝘦𝘭𝘭?
‎
‎For the 𝗣𝘀𝘆𝗰𝗵 𝗖𝗶𝗿𝗰𝗹𝗲, leadership is also about growth. It means staying open, learning from others, and becoming more aware of how our actions affect those we serve.
‎
‎These were among the lessons brought by our representatives during 𝗟𝗲𝗧𝗿𝗮 𝟮𝟬𝟮𝟲: 𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗼𝗳 𝗟𝗶𝗴𝗵𝘁 𝗮𝗻𝗱 𝗛𝗼𝗽𝗲, a two-day leadership training organized by the College Student Executive Board (CSEB) on August 27–28, 2026, at Viento De Mar Beach Resort, Brgy. Sogod, Bacacay, Albay.
‎
‎Guided by the theme, “𝙄𝙡𝙡𝙪𝙢𝙞𝙣𝙖𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙋𝙖𝙩𝙝 𝙤𝙛 𝙇𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥 𝙏𝙝𝙧𝙤𝙪𝙜𝙝 𝙄𝙣𝙩𝙚𝙜𝙧𝙞𝙩𝙮, 𝘼𝙙𝙫𝙖𝙣𝙘𝙞𝙣𝙜 𝘿𝙞𝙫𝙞𝙣𝙞𝙖𝙣 𝙇𝙚𝙖𝙙𝙚𝙧𝙨 𝘽𝙚𝙮𝙤𝙣𝙙 𝘽𝙤𝙪𝙣𝙙𝙖𝙧𝙞𝙚𝙨.” The training gave our representatives space to learn beyond their usual roles, connect with fellow leaders, and reflect on how growth and responsibility can shape the way they lead every day.
‎
‎And perhaps that is what makes leadership worth learning. There is always more to learn, more to understand, and more room to grow.
‎
‎𝘊𝘢𝘯 𝘸𝘦 𝘭𝘪𝘴𝘵𝘦𝘯 𝘣𝘦𝘵𝘵𝘦𝘳? 𝘊𝘢𝘯 𝘸𝘦 𝘸𝘰𝘳𝘬 𝘸𝘪𝘵𝘩 𝘰𝘵𝘩𝘦𝘳𝘴 𝘣𝘦𝘵𝘵𝘦𝘳? 𝘊𝘢𝘯 𝘸𝘦 𝘣𝘦𝘤𝘰𝘮𝘦 𝘮𝘰𝘳𝘦 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘦 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘵𝘳𝘶𝘴𝘵 𝘨𝘪𝘷𝘦𝘯 𝘵𝘰 𝘶𝘴?
‎
‎As we continue our journey as an organization, may we carry these questions with us and allow every experience to shape the way we lead, serve, and grow.
‎
‎𝗕𝗲 𝘁𝗵𝗲 𝗹𝗶𝗴𝗵𝘁 𝘁𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝘁𝗵𝗲 𝗽𝗮𝘁𝗵 𝗰𝗹𝗲𝗮𝗿𝗲𝗿. 💛✨
‎
‎𝗖𝗮𝗽𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗟𝗮𝘆𝗼𝘂𝘁 𝗯𝘆:
‎April Bañares
‎𝘗𝘐𝘖, 𝘗𝘴𝘺𝘤𝘩 𝘊𝘪𝘳𝘤𝘭𝘦
‎