The-Massage-Therapist

What's inside my treatment room?

A massage room needs to be comfortable, practical and relaxing, so I've put a lot of thought into the little details.

Electric massage bed
It makes getting on and off easier and allows me to adjust the bed during your treatment for better positioning and comfort.

Lighting
I have different lighting options, so I can change the atmosphere depending on the treatment and how relaxing you want the room to feel.

Music
I have different music options too. Sometimes it's calm and relaxing, other times I might choose something a little more upbeat — it can completely change the atmosphere in the room.

Changing area
There's somewhere to hang your clothes and keep your things while you're having your massage.

Toiletries & essentials
I also keep a few useful things in the room, including tissues, baby wipes and hair ties, because it's often the little things you don't think about until you need them!

It's your massage, but I want the whole experience to feel comfortable from the moment you arrive.

What makes a massage feel personal?

It's not just choosing a massage from a list.

Before I start, I want to know why you're here. Are you dealing with a particular area of tension? Has something been bothering you for a while? Are you looking to improve movement, recover from activity or simply switch off?

I also consider your medical history, your work and lifestyle, and how your body is responding during the treatment.

That's why two people having the same type of massage can have completely different treatments.

Your body, your reasons for being there and how you respond all matter.

That's what makes a massage feel personal, rather than simply following the same routine every time.

If your body needs something specific, let's talk about it before your massage.

Who is deep tissue massage for?

Deep tissue massage is often associated with athletes or people asking for the strongest possible pressure, but it can be useful for much more than that.

It can be suitable for people dealing with persistent muscle tension, tight or overworked muscles, restricted movement or areas that repeatedly feel uncomfortable.

It can also be a good option if your work, exercise or everyday routine puts the same muscles under a lot of demand.

And deep tissue doesn't mean the harder, the better. The pressure and techniques should be adapted to you, the area being treated and what we're trying to achieve.

If you're not sure whether deep tissue is right for you, that's something we can discuss during your consultation.

Think deep tissue might be what your body needs? Message me to discuss your treatment.

Where exactly is my clinic?

My clinic is right in the heart of Benalmádena, conveniently located between Benalmádena Costa and Arroyo de la Miel.

Corner of Calle Tauro & Calle Sagitario, Benalmádena

So whether you're based on the coast, in Arroyo or somewhere nearby, I'm easy to get to.

I'm based in a dedicated massage clinic with easy access and a waiting area, with appointments available by booking.

Find me on Google Maps:
https://maps.app.goo.gl/cwpt9Hu4Lgykh5v38

Save the location for your next appointment.

The massage therapist favourite part of the job

Closing up the clinic at the end of the day.

Just kidding!

It's actually seeing the difference a massage can make to someone's day and sometimes to their everyday life.

Seeing someone walk in with pain, tension or discomfort and leave feeling more comfortable, more relaxed or able to move a little easier is incredibly rewarding.

That's the part of this job I never get tired of.

Ever wondered what my clinic looks like inside? Come and have a little look around!

From the entrance and waiting area to the treatment room, this is where I welcome clients for relaxation, deep tissue, sports, pregnancy and Swedish massage.

I'm located on the corner of Calle Tauro and Calle Sagitario, between Benalmádena Costa and Arroyo de la Miel.

Looking for a massage in Benalmádena? Get in touch to book your appointment.

The massage I provide

Everyone comes to massage for a different reason, so I offer a range of treatments depending on what your body needs.

Relaxation Massage – gentle, flowing techniques designed to help you switch off and unwind.

Swedish Massage – a classic massage using a range of techniques to work on general muscle tension while still being relaxing.

Pregnancy Massage – adapted to provide comfortable, supportive treatment during pregnancy, taking your stage of pregnancy and individual needs into account.

Deep Tissue Massage – slower, more focused work for areas of persistent muscle tension and tightness.

Sports Massage – designed around active bodies, whether you're training regularly, playing sport or simply putting your body through a lot.

Not sure which one is right for you?
We can talk about what you're looking for and I'll recommend the most appropriate approach.

Which one would your body choose today?

Behind the scenes, I’ve been working on something to help the business.

It's not just massage that I have to do as a business owner. There’s been a lot of planning, testing and figuring things out, but it’s finally starting to come together.

I’m not quite ready to tell you exactly what it is yet…

But I’ll be sharing more very soon.

September has definitely brought a change of pace.

Summer is coming to an end, the children are back at school and everyone is settling back into their usual routines. We’re even getting some slightly cooler weather!

The clinic has certainly noticed the change too. September has ramped up as everyone gets back to normal and starts making time for those appointments they may have put off during the summer.

If you’re thinking about booking, don’t leave it until you need an appointment, get your October massage booked in advance.