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It’s that time of the week again! Let’s get outside, touch some rocks, some grass and enjoy nature 🍃
Everyone’s projects different I guess… 🤔
What we like to get up to on our weekends 💪
Before Ava Arrives V11/8a
📍 Portland
One of the most satisfying moves ever! A big pogo to a jug, what’s not to love
Jaws V9/7C
📍 Rocklands
😍
How cows should live 🐄
Outside with lots of room to roam in nature. 🌱
Just like people animals respond to their environment.
When they are exposed to long periods of stress, for example, stuck indoors under artificial lights and fed grain their whole lives, that affects their happiness and the the nutritional value of the food they provide.
That’s why it’s always good to check the label and look for 100% grass fed or finished 🌱
That means you can be sure the cow 🐄 has been raised outside in big fields the way nature intended ☀️.
14/06/2026
We’ve all said it, “times flying by”
We all get so caught up in our day to day lives that sometimes we forget to live!
So next time you have some time off go and do something new. Science shows that our brain 🧠 slows down time when we do something completely different to our norm.
12/06/2026
According to the WHO, the metabolic dysfunction that drives systemic inflammation is nearly 300% higher now than it was in 1975 in Western adults.
Maybe we don’t need pills and supplements, we just need to go back to basics.
All the best things in life are free ❤️
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