Ember and Bloom by R&R

How many times have we said “someday”....

Someday when work isn't so busy.
Someday when we have more energy.
Someday when life settles down.

But maybe life doesn't really settle down.

Maybe we just have to stop waiting for the perfect time to start having fun together again. ❤️

So we're curious… what's something you and your partner keep saying you'll do “someday”?

We want to hear yours. Share below 👇🏻

xo
Ember & Bloom
by R&R
Creating adventures that keep love in bloom -
Because love was never meant to stop being an adventure.

PLAY in Marriage
Isn't sending your husband reels from the couch, while he's sitting six feet away....

Somewhere along the way, sending each other reels became quality time.

We love reels too... but we're pretty sure we can do better. 😉

Type REELS in the comments 👇🏻
if you have sent reels to your partner while they were literally in the same room

Love doesn't disappear overnight.

It often gets buried beneath the busyness of everyday life.

One of the biggest myths about relationships is that play only belongs on vacations, date nights, or special occasions.

The truth?

The strongest relationships are built in the ordinary moments.

Cooking dinner. Folding laundry. Walking the dog.
Cleaning the kitchen.

Those little moments become opportunities to laugh, flirt, tease, and reconnect.

Play isn't another thing to add to your to-do list.
It's a way to bring connection into the life you're already living.

✨ How can you incorporate play into your daily tasks this week?

Share your thoughts below. ❤️

🌸 Creating adventures that keep love in bloom -
because love was never meant to stop being an adventure

One of the biggest MYTHS is that couples only PLAY on vacation.

It isn't.

When couples stop laughing together, they stop creating new memories together.

Play isn't childish.

It's one of the simplest ways to stay connected through every season of life.

That's why play is at the heart of everything we do at Ember & Bloom.

SHARE YOUR THOUGHTS BELOW 👇🏻

🌸 How do you PLAY in your relationship? 🌸

At what age did adults decide they were too old to play?

Share your thoughts and why this is in the comments.

R&R's thoughts: Somewhere along the way, many of us stopped doing the very things that once brought us joy.

We traded laughter for schedules.

Adventure for routines.

Play for responsibilities.

But what if play isn't something we outgrow?

What if it's one of the reasons lasting love thrives?

📢 We'd love to hear what you think:
At what age do you think adults decide they're too old to play? Does your spouse have a different opinion?

Share your thoughts below. 👇🏻

Reigniting Love One Adventure at a Time
Because.......
Love was never meant to stop being an Adventure 🌺

We are RELAUNCHING!
We have taken a few months to regroup and align with our greatest passions and desires for supporting women and couples in the menopause era of their lives - their Renaissance.

Some of the things we noticed:
* Everyone, and we do mean e.v.e.r.y.o.n.e is talking about menopause. Our voices were getting lost between celebrities, mansplaining, and social media influencers.
* Women don't need more information or facts on menopause- we need connection, fun, encouragement, and to reignite our passions and our marriages/ relationships.

We kept coming back to the driving force of why we started this community:
The menopausal couple and the sanctity of marriage.
As well as the question that haunts us:
Why do so many marriages fall apart during the menopausal years?
(73% of women report that menopause played a direct role in their divorce, with women initiating roughly 70% of all mid-life divorces).

How can we support menopausal couples to navigate menopause with their marriage intact, having fun experiences, and creating memories while playing and falling in love with each other all over again, every day.

It is our firm belief from our own marriages, the marriages and divorces of friends, and working with married couples that:
Play is one of the foundations of lasting love, because... Connection doesn't happen by chance, it happens on purpose.

Couples that play together, stay together.

We want to create playful adventures that keeps love in bloom.
Because love was never meant to stop being an adventure.

So what are we up to???

Ember and Bloom helps couples navigate midlife by creating stronger communication and deeper connection through adventure, experiences, and play.

Comment PLAY below if you are ready for playful adventures to reignite your marriage, connection, communication, and passion 🔥

Follow us, Like Our Page, and Share our content for all the fun, interactive, and playful adventures designed to ignite the embers of your marriage and flourish together in your Renaissance.

xo
R&R

Celebrating all mother's everywhere because without the womb and nourishment from the mothers body none of us would be here.

Regardless of the circumstances of your conception and birth. Without your mother, you would fail to exist.

Mama's do more than just wipe snotty noses, pack school lunches, wash dishes, and chauffeur kids around.

They are the backbone and infrastructure of every infant, child, and home.

Being a mother is the most challenging and rewarding experience and gift.
None of us are perfect at being a mom.

It's why we have this community.
Once a mom, always a mom. Babies grow into adults and have their own kids, and even in menopause, we still hold the most honouring name of mom.

Together we can nurture, discover, learn, and redirect as necessary.
Together we are part of the beautiful community of women and moms, lifting and holding each other's heads, chin's, and hearts higher.

Celebrating you mama! You are amazing!

Be sure to like and follow me
Ember and Bloom by R&R

Xo

https://www.instagram.com/reel/DYMd06MPIKw/?igsh=MWlmZWVkZHR0OWlnZg==

🥐 @broissant.co - HAPPY MOTHER’S DAY 😒😒😒

You haven't arrived at this point in your life by accident.

You grew here through thick and thin, through all the obstacles, and through all of the challenges.
You were laying down Roots in the story of your life.
Roots to help you bloom and grow, transform into the most magnificent, beautiful, and wise woman that you were created to be.

Sometimes waking up and realizing that you are still breathing was good enough for that day.

But ladies, in this season of your life called menopause, it is now time to start seeing the fruit of your life's Journey.

It's time to send up blossoms and bloom for all the world to see.
This is your time.
Let go of anything and everything that no longer serves you - you were made for more!
This is your season to reset, to grow to bloom, and to be all that you ever dreamed of.

Comment what flower you are blooming into in this season. And why that flower is important to you/ or what it signifies to you.

Mine is in the comments.

The May Rise Up 30 Day Challenge will be starting soon for those of you who are ready to see and feel the change that you are wanting in your energy, your mood, your sleep, and stamina.
We had a fantastic group of ladies and men go through our April session who experienced fantastic results in their physical, mental and emotional health - results they haven't seen in a very long time.
What's 30 days of tiny 2mm shifts when you have the rest of your life to live?

Reignite Your Embers and Flourish in Your Renaissance!

Xo
R&R
Ember and Bloom by R&R

https://www.instagram.com/reel/DWzHsoMDdI7/?igsh=d3puOThvZ2doMnB3

No one respects the roots… until the tree stands tall. Most people quit in the dark… right before things start breaking through. If you’re in a quiet season… build anyway. One love, tiny phone people ❤️🙏🪴