Waterloo North Chiropractic and Massage

Today was my last day at WNCM. It is very bittersweet to end this chapter. I have been blessed with the most amazing patients who have made everyday a joy. I am sure I have learned more from you all than you will ever understand.

I love that I live in some of your heads and that you ask "What would Dr. Heick say?" when you go to do activity.

You will all live in my heart. 😍

Thank you for 33 incredible years. It was more than I could have ever asked for.

We did it! Thanks to the amazing genosity of all our patients, we have collected over 100 pajamas plus some beautiful quilts to keep the people at the KW Emergency Shelter warm and cozy this season. We are overwhelmed at the support given to this cause. From the bottom of all our hearts,we thank you.

It is Day 1 of PJ Week!!! We are collecting new pajamas, socks, underwear, mitts , gloves, hats and toiletries for the K-W Emergency Shelter. Please drop off your donations by December 6. We will take cash donations and shop for you.

This Blue Jays fan stopped by for a visit last night. Apparently, she is a lucky charm for the team. We wish the Blue Jays the best of luck tonight!

Happy Easter from WNCM. Our office is closed for Good Friday and will reopen on Monday April 21.
Have a good weekend! 🐣

Enjoy this very snowy family day! We hope you get to have some fun other than digging out from all this snow.

Want to know more about how to shovel safely? Check this site out.

Shovelling - Snow Why is snow shovelling an occupational hazard? As Canadians, we've been digging with that same snow shovel just as we do every year.

https://chiropractic.ca/the-top-6-common-myths-about-chiropractic-treatment/

The top 6 common myths about chiropractic treatment - Canadian Chiropractic Association (CCA) Many Canadians are curious about the role that chiropractors play in the healthcare system, and what benefit chiropractic care may have to their health. Today we’re busting some commonly shared chiropractic myths...

It looks like winter is officially here! Are you prepared for shovelling? Here are some exercises that will keep you loose so you don't injure yourself when shovelling.

3 Essential Chiropractic Exercises for Snow Shoveling Safety — ChiroUp With winter just around the corner, it’s time to get patients ready to tackle snow shoveling without risking back pain! This week’s blog dives into the biomechanics of shoveling and shares three key exercises to strengthen the body for those demanding winter tasks.

Thank you to everyone who donated to our PJ Drive this year!!

We exceeded our goal of 75 pajamas with a whopping 94 pairs, plus several boxes of toiletries, hats and socks. Well done Kait - you did another amazing job of organizing the drive again this year. It's such a good feeling to share some warmth and comfort with others in need.