Mountainview Movement Massage & Wellness
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Mountainview Movement Massage and Wellness is one of the top-rated RMT studios in Vancouver. We offer registered massage therapy in Gastown.
Our therapists pride themselves on attentive, focused & customized treatments. We do also accept benefits.
09/24/2026
We’re excited to welcome Brendon to the Mountainview Movement team! ✨
With over 10 years of experience in physiotherapy, Brendon takes the time to understand the bigger picture, not just where you’re feeling pain.
His approach combines a strong understanding of biomechanics with hands-on treatment, movement, and practical education. Whether you’re recovering from an injury, getting back to a sport, or simply looking to move better, Brendon works with you to find an approach that fits your goals and everyday life.
We’re so happy to have you on the team, Brendon, and look forward to having you meet him! 💙
If you’re ready to get started, book your first visit with Brendon through the link in our bio.
📍 Downtown Vancouver
📞 (604) 282 3066
🌐 mountainviewmovement.com
09/23/2026
Meet Renae, one of the physiotherapists here at Mountainview Movement 🤍
Renae believes that care should feel personal. With a Doctor of Physiotherapy and a background in kinesiology, sport, and rehabilitation, she takes the time to understand where you’re at, what you need, and what matters most to you.
Whether you’re recovering from an injury, working toward getting stronger, or simply looking to move through your day with more ease and confidence, Renae is here to support you along the way.
Her approach combines hands-on care, movement guidance, and practical education to help you better understand your body and feel more confident in how you move.
We’re so happy to have you on the team, Renae! 💙
If you’re ready to get started, you can book your first visit with Renae through the link in our bio.
📍 Downtown Vancouver
📞 (604) 282 3066
🌐 mountainviewmovement.com
09/15/2026
Physiotherapy is now available at our Downtown Vancouver clinic! 🎉💙
Whether you’re dealing with pain, recovering from an injury, or just want to move better, our physiotherapy team is here to help.
🎉 Book by September 30 and save 20%!
Your introductory package includes:
✓ 60-minute initial assessment
✓ 3 x 30-minute follow-up sessions
✓ $376 total, regularly $470
Not sure if physiotherapy is right for you? You can start with a FREE 20-minute Discovery Chat. It’s simply a chance to talk about your goals and what you’re looking for. No assessment, no pressure.
Ready to give it a try?
👉 Book through the link in our bio.
📍 1130 W Pender St, Unit 950, Vancouver, BC
📞 (604) 282-3066
A little care can go a long way during a busy workday. 💙
We had a great time bringing Mountainview Movement to Trulioo and giving their team a chance to slow down, relax, and take a break from the usual workday pace.
Less tension. A little more relaxation. And hopefully a team that left feeling a bit better than when they arrived. ✨
Thank you, Trulioo, for having us!
Interested in bringing wellness to your workplace? Let’s connect.
📍 Vancouver, BC
📞 (604) 282 3066
🌐 mountainviewmovement.com
Physiotherapy is now available at our Downtown Vancouver clinic! 🎉💙
We’re excited to expand our services and help you move better, feel stronger, and get back to the activities you love.
Not sure if physiotherapy is right for you? Start with a FREE 20-minute Discovery Chat. It’s simply a conversation about your goals and what you’re looking for. No assessment, no pressure.
Ready to get started?
👉 Book through the link in our bio.
📍 1130 W Pender St, Unit 950, Vancouver, BC
📞 (604) 282-3066
Even after you leave the table, your body can continue responding to the work.
🧠 Your nervous system can stay in a more relaxed state
💆♀️ Muscle tension may continue to ease
💧 Hydration and gentle movement can support your recovery
😌 A little soreness can happen after deeper work and usually settles with time
So don't rush straight back into everything. Give your body a little room to recover.
✨ Ready for your next reset? Book your massage with Mountainview Movement.
📍 Vancouver, BC
📞 (604) 282-3066
🌐 mountainviewmovement.com
If your body could text, the group chat would be... busy 😂💬
Between stiff shoulders, a tight neck, an overworked lower back, and glutes that have been sitting all day, everyone wants attention.
The good news? Your RMT knows how to keep the peace💆♀️💙
💬 Which body part would be the loudest in your group chat?
📍 Vancouver, BC
📞 (604) 282-3066
🌐 mountainviewmovement.com
Massage therapy isn't one size fits all, and it isn't just for adults.
From little ones to older adults, every stage of life comes with different physical demands. Whether it's supporting recovery, easing everyday tension, improving mobility, or simply helping the body relax, massage can be tailored to each person's needs.
No matter your age, taking care of your body is always worth it💙
📍 Vancouver, BC
📞 (604) 282-3066
🌐 mountainviewmovement.com
If you don't like massage...
Maybe you just haven't found the right one yet😌
Different therapists, different techniques, different pressure levels. What doesn't work for one person might be exactly what someone else needs.
Sometimes it's worth giving it another shot. 💙
Your muscles are not always tight because of physical strain. In many cases, it is your nervous system reacting to stress 🧠
When your brain perceives stress, it tells your body to brace and protect itself. That is why tension can show up even without heavy physical activity.
This is also why stretching alone does not always solve the problem. It treats the muscle, not the signal behind it.
True release often happens when the nervous system feels safe again through breath, slow movement, or massage.
💬 Does your body hold stress easily?
If stress has been showing up in your body lately, we're here to help you reset. 💙
📍 Vancouver, BC
📞 (604) 282-3066
🌐 mountainviewmovement.com
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207 W Hastings Street, Unit 512
Vancouver, BC
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