Shorba Bone Broth

The gut-brain axis is REAL: there are over 100 million nerve cells lining your digestive tract. It's basically a whole second brain down there.

But, when your gut is inflamed, that communication turns into pure static.

The fix? Soothe the gut first and watch the brain fog lift 🧡

🔗 Add our bone broth to your daily routine for gut relief: https://shorbabrothbar.com

The amount of times I've gaslit myself into thinking "maybe it'll be different this time".

Spoiler: it won't.

Studies show that for roughly 75% of IBS sufferers, removing trigger foods (especially high-FODMAP ones like onions and garlic) brings real, measurable relief.

Stop testing the theory. Switch to our bone broth with zero trigger foods.

🔗 Try our bone broths today: https://shorbabrothbar.com.

BC, you started it all!🏔️💛

From a tiny Vancouver kitchen to 109 stores across the province, you've made Shorba what it is today.

Here's where you can find us:

✅ Whole Foods Market.
✅ Safeway.
✅ IGA.
✅ Thrifty Foods.
✅ Fresh Street Market.
✅ Choices Markets.
✅ Nature's Fare Markets.
✅ Stong's Market.
✅ Pomme Natural Market.
✅ Loblaws City Market.
✅ Copper & Kelp Market.
✅ ShopRite General Store.
✅ Gourmet Girl Cafe and Catering.
✅ The Ruddy on Bowen.
✅ Columbus Farm Market.
✅ Foxy Farm Market.
✅ Greens Organic and Natural Market.
✅ United Strangers Coffee.
✅ City Avenue Market.
✅ Merci Boulangerie.
✅ Nu Leaf Market.
✅ Summit Gourmet Meals.
✅ Volken's Market and Furniture.
✅ Rondriso Farms.
✅ Country Grocer.
✅ Cloverdale Country Market.
✅ Lee's Market.
✅ Fraser Valley Meats.
✅ The Egg Store.
✅ Otter Co-Op.
✅ For Good Measure.
✅ Swan Lake Market and Garden.
✅ Peter's Your Independent Grocer.
✅ Don O' Ray Farms.
✅ LocalMotive Market.
✅ Jerseyland Organics.
✅ Gaia Tree Whole Foods.
✅ Kootenay Co-op Grocery Store.
✅ Ferraro Foods.
✅ Sprout Health Market.

📌 Check our store locator (link in bio) to know which branch near you stocks Shorba.

Snap a photo when you spot us and tag us in your story: we'd love to feature you! 💛

And every bag you buy keeps your local store stocked, your neighbours sipping, and your community thriving. ✨

🔗 Save this post for the next time you grocery shop!

🛍️ Not near a local store? You can also shop online: https://shorbabrothbar.com.

Ontario, you're in for a treat! 🍁 We're so excited to finally meet you in your freezer aisle.

Head to any of these stores and grab your first bag of Shorba today:

📌 In Toronto:
✅ Whole Foods Market @ Yorkville.
✅ The Big Carrot @ Danforth.
✅ The Big Carrot @ Southwood.
✅ The Sweet Potato.
✅ Karma Co-op.
✅ Nature's Emporium @ Harbour St.

📌 In the GTA (West):
✅ Whole Foods Market @ Square One (Mississauga).
✅ Whole Foods Market @ Oakville.
✅ Nature's Emporium @ Oakville.
✅ Nature's Emporium @ Burlington.

📌 In the GTA (North):
✅ Whole Foods Market @ Unionville (Markham).
✅ Nature's Emporium @ Newmarket.
✅ Nature's Emporium @ Maple.
✅ Nature's Emporium @ Woodbridge.

📌 In Ottawa: Whole Foods Market @ Lansdowne Park.

Snap a photo when you spot us and tag us in your story: we'd love to feature you! 💛

And if your bag makes it home safely, you've officially helped us bring more of Shorba to your city. Your gut, your community, your win. ✨

🔗 Save this post for your reference the next time you grocery shop!

🛍️ Not near a local store? You can also shop online: https://shorbabrothbar.com.

The audacity of waking up to a gut that's already been awake for 2 hours, plotting. 😭

Tag someone whose IBS is also a morning person. ☕🙃

One thing that struck me during my recent trip to northern Vietnam:

Soup is not seasonal.

In Vancouver, summer is always our slowest time of year (you may have noticed we press pause on farmers markets from mid-June - early Sept 😉). As soon as the weather gets warm, people stop thinking about bone broth, stews, and soups.

Meanwhile in Hanoi, where it was hot, humid, and sweaty from the moment we stepped outside, people were happily eating pho for breakfast, lunch, and dinner.

Not just pho either. Soup seemed to show up everywhere. Noodle soups, broths served alongside grilled meats, congee, clear soups, fish fin soup alongside the main fish dish.

It reminded me that in many food cultures, soup isn't "cold weather food."

It's simply food.

Maybe we've all been conditioned to think soup is only for rainy days and winter colds.

The Vietnamese would probably disagree 🍜

Have you ever eaten soup on a hot summer day?