IAM YOGA PILATES

Get certified this November.

Our Mat Pilates Teacher Training is for anyone ready to deepen their practice, expand their knowledge, and explore what it feels like to lead from the front of the room.

Over two weekends, you’ll learn how to cue, sequence, support different bodies, modify exercises, and teach with confidence.

Whether you want to become an instructor or simply understand the practice more deeply, this training is your opportunity to step into something bigger.

Apply through the link in bio or ask the front desk for more details.

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We’re hiring a Strength & Fitness Instructor at IAM YOGA PILATES! 💪🔥

We’re specifically looking for someone with a fitness, personal training, or strength & conditioning background — not a Pilates background.

You should be confident programming and coaching strength-based group classes using dumbbells (8, 10 & 15 lbs), with a strong understanding of proper form, functional movement, upper/lower body strength, core work, and safe progressions.

📍 Toronto – Yonge & Bloor
💪 Group strength-training classes
📩 Email us at [email protected] if you interested or send your resume!

Join us on October 8 for a restorative evening of movement, stillness, and self-care.

Our MANJULA Ayurvedic Self-Care x Yin Yoga experience begins with 60 minutes of Yin Yoga with Teri-Ann, followed by a 30-minute introduction to Ayurvedic self-care led by MANJULA co-founder and Ayurveda practitioner Mamta Pranjivan.

Expect grounding movement, simple massage rituals, and tools you can take home to support your own self-care practice.

Space is limited.

Book your spot and come restore with us.

Your body loves variety.

If you haven't tried a Reformer Pilates class yet, what are you waiting for? Reformer Pilates helps you strengthen, stabilize, lengthen, align, and move with more control.

It’s the perfect addition to your yoga, mat Pilates, hot room, or recovery routine because it challenges your body in a way that feels precise, supported, and seriously effective.

The proof is in the words! Swipe for our community's experience with our classes; they are on the schedule 7 days a week.

Book the class.

Don’t Let Your Credits Expire!

Have unused ClassPass credits? Put them to good use and treat yourself to a delicious, refreshing smoothie!

We’re on ClassPass! Redeem your credits today and enjoy a smoothie made just for you.

Order your smoothie before your credits expire!

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What are you waiting for?!

November is the moment your whole life changes! Get Mat Pilates certified and be front and center in the classroom by the end of the month!

Our Mat Pilates Teacher Training takes place over the first two weekends of November and gives you the tools you need (including certification) to become the best instructor you can be. Upon graduation, you'll have access to 10 community classes at IAM, so you'll get real-world experience teaching the Pilates method.

Questions? Reach out to us or talk to someone at front desk!

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GIVEAWAY: IAM YOGA PILATES x MANJULA 🍃

We’re teaming up with MANJULA Essentials for a special MANJULA Ayurvedic Self-Care x Yin Yoga 90 Mins experience on October 8 at 6:45 PM with Teri-Ann.

MANJULA co-founder and Ayurveda practitioner, Mamta Pranjivan will come in after your Yin Yoga session and guide you through The Yoga of Ayurveda — a 30-minute introduction to Ayurvedic self-care, including simple head, face, and body massage rituals designed to nourish and restore.

To kick-off this collaboration, we’re giving one lucky winner:
✨ A 5-Class Package + smoothie from IAM YOGA PILATES
✨ A MANJULA Discovery Set

TO ENTER:
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Tag your friends + family in the comments. 1 comment = 1 entry.

Giveaway will run until October 8th at 11:59 pm. Winner will be announced and contacted October 9th.

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