LittleTFitness

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All photos by: Professional Orlando Photographer | Nhan Pham

+ also take into consideration the “Roxzone” your running a little more than 8km so definitely make sure you’re focused and programming proper running sessions

Even during the race make sure your taking advantage of the hydration stations + have a gel or something to boost your energy mid race (row station is a good station for a gel)

I’m a strong athlete but I know what I can and can’t do- we trained stations and planned what our split would look like.

Ex. Rower I did only 20% vs burpees I did 80%

Review, review, review… I had looked at the map when it was released, leading up to the race, on race day and was still taking wrong turns to find stations

Biggest take away - I really wished I had just taken in the vibes for my first race vs feeling so nervous about the outcome. Have a goal but also make part of that goal to have fun

If you don’t know now you do!! HYROX EXPERIENCES is hosting their very first hyrox cruise and it’s going to be packed with fun activities, panel talks, workouts, and more!