Rise Chiropractic and Wellness Centre

Rise Chiropractic and Wellness Centre

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RISE introduces the idea of various practitioners working together to help patients reach their health goals!

09/25/2026

If you haven’t tried cupping therapy yet, this is your sign! 👀🤍

Amanda is performing cupping therapy here at Rise and the results speak for themselves. The cups create suction that draws blood flow to tight, restricted areas, loosens fascia, and releases deep muscle tension that regular massage can’t always reach on its own. 💆‍♀️

The benefits are no joke! It reduces chronic tension and tightness, improves circulation, promotes faster recovery from training, helps with pain management, and supports your body’s natural healing process. It’s especially amazing for back and shoulder tension, chronic pain, and anyone who feels like their muscles are just constantly locked up.

And those marks everyone asks about? Not bruises! They’re stagnant blood being pulled to the surface, which is part of the healing process. The colour actually tells us how much stagnation was in that area. They fade in a few days but the relief lasts way longer!💪

If you’ve been curious about cupping or you already know you need it, book with her through the Jane App!

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Photos from Rise Chiropractic and Wellness Centre's post 09/24/2026

For everyone who’s ever wondered “but what does acupuncture actually DO?” here you go! 👇⁠
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It’s not mystical. It’s your nervous system responding to a very precise stimulus. The needles trigger endorphin release, increase blood flow, reduce inflammation, and shift your body into rest-and-digest mode. ⁠
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That’s why people feel so different after a session! 😀⁠
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Taylor practices neoclassical acupuncture, which means she uses as few needles as possible and relies on gentle assessment to find exactly where the issue is. If you’ve been curious but nervous, he’ll walk you through exactly what you’ll experience and the subsequent results!⁠
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Book a consultation with Taylor through the Jane App! 🫶

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09/22/2026

Linda said it best and we need more people to hear this! 🦷🤍

Your oral health isn’t just about your teeth. It’s connected to your ENTIRE body. Research continues to link poor oral health to serious systemic conditions like heart disease, diabetes, inflammation, respiratory issues, and pregnancy complications. What’s going on in your mouth affects way more than most people realize.

That’s exactly why having a dental hygienist inside a wellness centre makes so much sense. At Rise, Linda works steps away from our chiropractors, physiotherapist, massage therapists, and acupuncturist. 🤝

Your oral health is part of the same conversation as the rest of your wellness care. Nothing gets overlooked and nothing falls through the cracks!

If it’s been a while since your last cleaning, Linda’s door is open and completely judgment-free. Come in and make oral hygiene part of your wellness routine! 😀

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09/21/2026

Your go-to wellness centre 🤍

As a multidisciplinary health and wellness clinic, our goal is not only to make your care the best it can be, but also convenient as well. By having multiple practitioners under one roof, that means you’re not running around to tons of different locations to get your wellness taken care of. 💁‍♀️

It also means we talk to each other! Your physiotherapist will communicate with your chiropractor on your recovery, your acupuncturist will chat with your massage therapist and your nutritionist will talk to your dental hygienist.

Our main priority is to work together to identify the root cause of pain and dysfunction and eliminate it through various treatment techniques and lifestyle education. 🤝

Come see for yourself what we’re all about, by booking a visit with us through our Jane App! 😀

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09/20/2026

Your body does a LOT for you every single day. When’s the last time you actually did something for it? 💭⁠
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Massage therapy releases tension, improves circulation, lowers cortisol, and helps your nervous system finally calm down. It’s not a luxury. It’s how you maintain a body that actually feels good. And it works even better when it’s consistent, not just when you’re desperate!💆‍♀️⁠
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Rise has three amazing RMTs ready to help. Ron specializes in deep tissue, trigger point release, and prenatal massage including C-section scar therapy. Amanda is incredible with targeted therapeutic work and cupping. And Kevin is our newest addition, available Sundays and select Saturdays, with a patient-centered approach that adapts to exactly what your body needs.⁠
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Whatever you’re dealing with, there’s an RMT here for you. Book through the Jane App! 🤳

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09/19/2026

If you’ve been looking for a physio who does way more than hand you a sheet of exercises, meet Richard! 💪⁠
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Richard’s approach at Rise combines hands-on treatment with targeted exercise therapy to get your body actually functioning again. Not just feeling better temporarily. He assesses how you move, finds the weak links and compensations, and builds a rehab program specific to your body and your goals.⁠
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🏋 Whether you’re recovering from surgery, dealing with a nagging injury that won’t quit, trying to get back into the gym safely, or just want to move better and stay injury-free, Richard has you covered. He works with post-op patients, athletes, desk workers, and everyone in between.⁠
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And because Richard works alongside our chiropractors, massage therapists, and acupuncturist at Rise, your physio plan connects to everything else. Your adjustments support your rehab. Your soft tissue work supports your training. Nothing happens in isolation! 🙌⁠
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Book with Richard through the Jane App!

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Photos from Rise Chiropractic and Wellness Centre's post 09/18/2026

Next time you’re standing around, sitting at your desk or even scrolling through this carousel right now, pay attention to your body. 👀

Is your head forward? Are your shoulders rounded? Is one hip higher than the other? You might be surprised at what you notice!

We look at these patterns every single day at Rise and they tell us SO much about what’s going on with someone’s body. Forward head posture, rounded shoulders, pelvic tilt, uneven hips, a shifted ribcage... each one is a clue.

And the coolest part? Once we know what’s happening, we can actually do something about it. It’s not about having “perfect” posture. It’s about understanding what your body is compensating for and helping it get back to a place where it functions well!

💆‍♀️ Book your next appointment with our chiropractic team through our Jane App!

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Photos from Rise Chiropractic and Wellness Centre's post 09/18/2026

Next time you're standing around, sitting at your desk or even scrolling through this carousel right now, pay attention to your body. 👀

Is your head forward? Are your shoulders rounded? Is one hip higher than the other? You might be surprised at what you notice!

We look at these patterns every single day at Rise and they tell us SO much about what's going on with someone's body. Forward head posture, rounded shoulders, pelvic tilt, uneven hips, a shifted ribcage... each one is a clue.

And the coolest part? Once we know what's happening, we can actually do something about it. It's not about having "perfect" posture. It's about understanding what your body is compensating for and helping it get back to a place where it functions well!

💆‍♀️ Book your next appointment with our chiropractic team through our Jane App!

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Telephone

Address


16A Newbridge Road
Central Etobicoke, ON
M8Z2L7

Opening Hours

Monday 12pm - 8pm
Tuesday 9:30am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 4pm
Sunday 9am - 3pm

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