Osteo Tuina
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Proud massage therapy clinic rooted in Chinese Medicine, over 30 years experience in Toronto area.
If you’re dealing with sciatica, the pain follows this exact path— from your lower back down to your calf.
Standard surface massages often miss deep nerve compression points like this.
Our targeted Tuina treatments decompress the sciatic nerve for instant, deep relief.
Unlocking deep tension starts beneath the surface 🌟
Fascia is the connective tissue that wraps around your muscles, tendons, and joints, binding your whole body together. Standard massage tools or stretching can sometimes leave deeper knots untouched (or even tighten other areas!).
Our weighted fascia tools are specifically contoured to:
✨ Sink deeper than surface-level muscle
✨ Target exact body contours
✨ Release deep-seated tension
✨ Restore full mobility & balance
08/10/2026
Living with endometriosis often feels like a full-time job and finding relief shouldn’t have to be a guessing game.
While medication has its place, holistic bodywork offers a gentle, non-invasive way to support your body through flare-ups, pelvic tension, and chronic inflammation.
Here’s how 3 key modalities can help you manage endo pain:
🤲 Osteopathy:Focuses on restoring mobility to the pelvic region, gently releasing myofascial tension, and easing lower back stiffness.
🪡 TCM Acupuncture + Moxa:Soothes hyperactive pain signals in the nervous system, reduces inflammation, and uses deep heat therapy (Moxibustion) to calm severe cramping.
💆♀️ Tuina & Signature Massage: Relaxes hypertonic muscles (like the glutes and lower back) that freeze up in defense against pelvic pain, giving your nervous system a chance to reset.
Every body and every endo journey is unique. Our team tailors every session to meet your body exactly where it’s at especially on sensitive flare-up days. 🌿
Performed by professionals!! Do not reaper at home ⚠️
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jaw tension keeping you up?
Try LI-4 (Hegu)! 🦷✨
The Large Intestine 4 (LI-4) acupressure point is a classic go-to in Traditional Chinese Medicine for head, jaw, and facial pain.
How to find it:
📍 Locate the webbing between your thumb and index finger.
📍 Find the midpoint near the second metacarpal bone where it feels tender.
📍 Massage firmly in circular motions for 1–2 minutes!
Note: Avoid pressing LI-4 during pregnancy as it can stimulate contractions.
Save this for the next time you need natural pain relief!
North York or Downtown- book your best massage today.
⚠️Performed by professionals (RMT), do not repeat!!
08/05/2026
Be honest… how is your back feeling right now? 🙈
Whether you’ve been staring at a screen all day, driving, or just carrying tension in your shoulders, we made a 10-second test to help you check in with your body.
If your body is asking for a reset, we’ve got you covered. Book your RMT appointment via the link in our bio. ✨
Tight neck and poor posture? The root might be in your diaphragm.
When your diaphragm can’t expand properly, your neck and shoulder muscles end up doing all the heavy lifting. Tuina Massage targeted diaphragm releases help unlock that hidden tension and restore natural alignment.
📍 Osteo Tuina
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Address
403 Dundas Street W
Toronto, ON
M5T1G6
Opening Hours
| Monday | 10am - 9:30pm |
| Tuesday | 10am - 9:30pm |
| Wednesday | 10am - 9:30pm |
| Thursday | 10am - 9:30pm |
| Friday | 10am - 9:30pm |
| Saturday | 10am - 9:30pm |
| Sunday | 10am - 9:30pm |