Trove Wellbeing

Trove Wellbeing

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trove Wellbeing, Health/Beauty, 426 Adelaide Street West, Toronto, ON.

Our space brings together the best of science and ritual: IV drips + vitamin boosts, massages, facials, naturopathy, acupuncture, osteopathy, red light therapy, lymphatic compression, sauna + cold plunge, a full-service yoga studio and so much more.

Photos from Trove Wellbeing 's post 10/05/2026

the next becoming: an evening for women redefining ambition 🗝️
 
Maybe you’ve felt it too: that quiet unease that creeps in after you’ve hit the goals you thought would finally make you feel whole. The career, the milestone, the version of yourself you worked so hard toward. And underneath it, a different question starts to surface: what’s next, and who am I becoming now? This evening is built for exactly that in-between space, when who you were doesn’t quite fit anymore and who you’re becoming hasn’t fully arrived.
 
Co-facilitated by Amina AlTai, executive coach and author of The Ambition Trap, and Zoë Paliare, co-founder of trove and an executive coach focused on performance and nervous system regulation. Between them, the evening holds both sides of the work: the strategy your mind is reaching for, and the safety your body needs to actually get there.
 
Across guided meditation, journaling, and Amina’s signature purpose framework, you’ll spend the evening sorting through what no longer serves you and what’s quietly asking for more room. We’ll close together with a 60-minute sound bath, giving you space to simply land in the work instead of rushing past it.
 
📅 October 21 | 6:00–9:00pm
🗝️ Limited to 12 participants
🗝️ $355 per person, includes light bites
 
Reserve your spot at link in bio.

Photos from Trove Wellbeing 's post 09/30/2026

welcome to the trove studio, your retreat within the city  🗝️

One of your biggest asks from our studio survey was a desire for more variety.

With that in mind, our new schedule has more opportunities to experience the classes you already love with new additions including gentle Pilates, stretch + mobility and meditation.

Whether you’re looking to move, build strength, create more space in your body or spend an hour slowing down, our hope is that it becomes easier to find something in the trove studio that meets you where you are.

Swipe through to get to know the new schedule and head over to the trove website or app to book your next class 🗝️

Photos from Trove Wellbeing 's post 09/29/2026

our studio, your experiences 🤍

We love experiencing trove through your lens — how you feel in the space, the classes you return to, the facilitators who make an impact, and the moments that stay with you long after you leave.

A heartfelt thank you to everyone who shared their feedback with us. Your experiences helped shape the latest updates to our studio, and we’re so grateful to continue evolving trove alongside you.

Ready to experience it for yourself?

Explore all the studio has to offer with our new $99 unlimited 2-week intro pack. Two weeks to move, restore, and explore what feels good for you 🗝️

Photos from Trove Wellbeing 's post 09/23/2026

more freedom to make trove yours 🤍

There are four new ways to experience the trove studio, designed to fit more effortlessly into your life.

🗝️ 5 class package | $210: Five classes to use anytime over 12 months. No monthly commitment, just the freedom to come to the studio when it feels most supportive for you.

🗝️ 2-week unlimited intro package | $99: Whether you’ve been to our studio or not, this offer is available to each guest one time. Come as often as you like and explore everything the studio has to offer.

🗝️ monthly membership | $135/month: Four classes each month, plus a trove tote.

🗝️ unlimited membership | $315/month: Unlimited classes, one guest pass each month, 25% off IV drips, and a trove tote.

Visit our link in bio to unlock the experience that feels most supportive for you.

Photos from Trove Wellbeing 's post 09/23/2026

more freedom to make trove yours 🤍

There are four new ways to experience the trove studio, designed to fit more effortlessly into your life.

🗝️ 5 class pass | $210: Five classes to use anytime over 12 months. No monthly commitment, just the freedom to come to the studio when it feels most supportive for you.

🗝️ 2-week unlimited intro package | $99: Whether you’ve been to our studio or not, this offer is available to each guest one time. Come as often as you like and explore everything the studio has to offer.

🗝️ Monthly membership | $135/month: Four classes each month, plus a trove tote.

🗝️ Unlimited membership | $315/month: Unlimited classes, one guest pass each month, 25% off IV drips, and a trove tote.

Visit our link in bio to unlock the experience that feels most supportive for you.

09/21/2026

welcome to the trove studio, your retreat within the city 🗝️

Our vision for the studio has always been bigger than a schedule of classes. We wanted to create a true departure from your everyday - a place to leave the pace and noise of the city at the door, settle into a different rhythm and reconnect more deeply with yourself and your practice.

Thanks to your thoughtful feedback around how you’d like trove to fit more effortlessly into your life, we’ve made some adjustments. We’re delighted to introduce you to a few updates to deepen that vision, effective today:

🤍 A new studio schedule with more opportunities to experience the classes you already love with the addition of ten additional class times, plus new class offerings, including gentle Pilates, stretch + mobility and meditation.

🤍 More freedom to make trove yours through studio packages and memberships. Choose from a flexible 5-class pass, our new 2-week unlimited intro package or monthly membership options designed to make trove a more consistent part of your routine.

These updates were directly shaped with your input and we’re so grateful to continue to evolve trove into a space you can keep coming back to.

Explore everything that’s new on the trove website or app. We can’t wait for you to experience the next evolution of our studio 🤍

09/18/2026

there’s more to unearth 🗝️

Details coming soon.

09/15/2026

a perfect Tuesday at trove 🤍

🗝️ sound bath

🗝️ acupuncture

🗝️ massage

🗝️ lymphatic compression

🗝️ red light therapy

Completely customizable experiences for what your body needs in this moment. Not sure where to start? Connect with our wellness concierge to help plan your visit.

Photos from Trove Wellbeing 's post 09/10/2026

a moment to pause in the midst of festival season 🤍

TIFF brings a certain kind of magic to the city - more energy, more connection, more to see, do, and experience.

And in between it all, an invitation to take 20 minutes for yourself.

Settle into the red light therapy bed, choose a vitamin boost, and give your body a moment to recharge, refuel + reset before stepping back into the rhythm of the festival.

Your TIFF Reset is available throughout the festival, so come back as many times as you need.

Unlock yours through the link in our bio. 🗝️

Photos from Trove Wellbeing 's post 09/10/2026

regulated is the new luxury 🗝️

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Address


426 Adelaide Street West
Toronto, ON
M5V1S7

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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