Mind & Body Esthetics
Share
Private spa offering a full range of holistic and aesthetic treatments, from reflexology to face and body massage. By appointment only.
✨ Why do you think a facial massage can make your entire body feel so relaxed?
It is all in the power of facial pressure points; by releasing tension around the jaw, brows, and temples, we invite the nervous system to slow down, release tension, and find its balance.
✨️3 signs your face needs a massage:
1️⃣ Morning puffiness — Your face looks or feels puffier in the morning. Gentle facial massage can help support lymphatic drainage and reduce the appearance of puffiness.
2️⃣ Unconscious rubbing — Catch yourself frowning, rubbing your temples, or touching your face throughout the day? Your facial muscles may be holding onto tension and craving relaxation.
3️⃣ A clenched jaw — Notice tightness around your jaw or temples by the end of the day? Stress and muscle tension may be contributing.
Facial massage leaves your face looking refreshed, relaxed, and naturally radiant.
📝Thank you for your continued trust and loyalty. Your support means the world to me! 🫶
My schedule is currently fully booked months in advance, but if you would like to experience my treatments for the first time, you're welcome to join my waitlist.🤍
📩 Send me a DM with the word “WAITLIST” to be added.
I look forward to welcoming you! ✨
Tight shoulders, a tense neck, and a stiff back can all contribute to tension in your face. That’s why facial massage can be even more beneficial when your whole body receives the attention it deserves. 🌿
My approach begins with grounding and releasing tension throughout the body — from the feet and back to the neck and scalp.
If you feel like your body needs attention first, we can start your wellness journey with a full-body massage session and transition to facial treatments in your upcoming visits.
✨ Because true relaxation is a whole-body experience.
10/10/2026
😏 The perks of holding onto stress...
Droopy eyes, puffy skin, and a permanently serious look!
But what if you could look as relaxed as you deserve to feel?
✨ Holistic facial massage and bodywork can help ease tension, encourage relaxation, and leave you looking refreshed and radiant.
I believe self-care is about more than how you look. It's about how you feel, too.
💕 I'd love to hear your thoughts! Where do you tend to carry stress — in your shoulders, your jaw, or somewhere else? And what helps you release it? 🌿
10/05/2026
🌿 What are essential oils—and do you use them in your daily routine? ✨
Essential oils are highly concentrated aromatic extracts derived from plants such as flowers, leaves, bark, roots, and more. 🌸 They’re commonly obtained through methods like steam distillation or cold pressing.
I love how these beautiful plant extracts can bring a sense of aroma, ritual, and intention into everyday life. Whether you enjoy diffusing a calming scent, adding a few drops to a personal ritual, or simply appreciating the aroma, essential oils can be a lovely part of a mindful wellness routine. 💚
✨ Do you use essential oils in your everyday life?
🌿 What’s your absolute favorite oil or scent?
Share your favorites in the comments! 👇💚
Flow like the ocean: Experience the power of Hawaiian Lomi Lomi Massage 🌿✨
✨ SEASONAL SPECIAL ✨
(Available December through May)
A complete head-to-toe ritual:
• Dry Brushing Massage
• Mud Body Wrap
• Mini Massage with Hot Stones
• Nourishing Face Mask
• Indian Head Massage (No oil)
✨ Treat yourself to this ultimate seasonal retreat.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
Eucalyptus Circle
Stittsville, ON
K2S0X1
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 6pm |
Alerts
Be the first to know and let us send you an email when Mind & Body Esthetics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.