Balance - Massage & Wellness

Your body is your most valuable piece of equipment. Treat it that way.

Most active people spend hundreds even thousands of dollars on running shoes, gym memberships, bikes, golf clubs, supplements and fitness trackers.

Yet the one thing that powers all of it is your body, its often ignored until something hurts.

Pain isn't the first sign that your body needs attention.

Tight muscles. Reduced mobility. Slower recovery. Decreased performance. Persistent stiffness.

These are all signs your body is asking for maintenance.

At Balance Massage & Wellness, Sports Therapy isn't just about treating injuries—it's about helping active people stay active.

Whether you run, lift, cycle, hike, golf, play hockey, or train for competition, regular treatment can help you:

✔ Recover faster between workouts
✔ Improve movement and flexibility
✔ Reduce muscle fatigue and tension
✔ Lower the risk of overuse injuries
✔ Keep performing at your highest level

Professional athletes don't wait until they're injured to see a therapist. Neither should you.

Train hard. Recover smarter. Stay in the game.

📍121-9950 Macleod Trail SE, Calgary
📞 (403) 719-8895
💳 Direct Billing Available

Book your Sports Therapy session today.

ACUPUNCTURE – RESTORE BALANCE NATURALLY

You've tried living with the pain... now it's time to try something different.

Whether you're dealing with chronic pain, stress, headaches, muscle tension, poor sleep, or recovering from an injury, Acupuncture is a safe, natural treatment that helps stimulate your body's own healing response.

At Balance Massage & Wellness, our acupuncture treatments are designed to help you feel better, not just temporarily, but by supporting your body's natural ability to heal.

Acupuncture may help with:

✔ Neck, back and shoulder pain
✔ Sciatica and joint pain
✔ Headaches and migraines
✔ Stress and anxiety
✔ Muscle tension and stiffness
✔ Better sleep and overall wellness

Don't let pain or stress become part of your daily routine.

✨ Direct Billing Available
📍 121-9950 Macleod Trail SE, Calgary
📞 (403) 719-8895
🌐 balanceyyc.com

Feel better. Move better. Live better. Book your acupuncture appointment today.

LOWER BACK PAIN RELIEF

Lower back pain shouldn't control your life.

If you're struggling to sit comfortably, stand for long periods, lift your children, work through the day, or simply enjoy everyday activities, it's time to address the root cause, not just the symptoms.

At Balance Massage & Wellness, our experienced practitioners combine Manual Osteopathy and Therapeutic Massage to relieve pain, improve mobility, and help restore your body's natural movement.

Our treatments may help with:
✔ Chronic lower back pain
✔ Muscle tightness and stiffness
✔ Poor posture
✔ Sports and work-related injuries
✔ Limited flexibility and mobility

Every treatment is tailored to your body's unique needs, helping you move with greater comfort and confidence.

✨ Direct Billing Available
📍121-9950 Macleod Trail SE, Calgary
📞 (403) 719-8895
🌐 balanceyyc.com

Don't let back pain become your normal. Book your appointment today and start your journey back to pain-free living.

SCIATICA RELIEF
Is Sciatica Making Every Step Painful?

A sharp pain running from your lower back down your leg isn't something you should ignore.

Whether you're experiencing burning pain, numbness, tingling, or weakness in your leg, sciatica can make even simple daily activities feel overwhelming.

At Balance Massage & Wellness, we focus on treating the source of your discomfort, not just masking the symptoms. Through Manual Osteopathy and Therapeutic Massage, we help reduce nerve irritation, improve mobility, and support your body's natural healing process.

Our treatments may help with:

✔ Pain radiating from the lower back into the leg
✔ Numbness and tingling
✔ Tight muscles putting pressure on the sciatic nerve
✔ Reduced flexibility and mobility
✔ Chronic sciatic discomfort

Don't let sciatica stop you from enjoying your life.

✨ Direct Billing Available
📍 121-9950 Macleod Trail SE, Calgary
📞 (403) 719-8895
🌐 balanceyyc.com

Move with confidence again. Book your appointment today and take the first step toward lasting relief.

FROZEN SHOULDER RELIEF

Can't lift your arm? Struggling to reach behind your back? Waking up with shoulder pain?

It may be more than just a sore shoulder, it could be Frozen Shoulder, a condition that causes pain, stiffness, and a gradual loss of movement.

At Balance Massage & Wellness, our experienced practitioners use Manual Osteopathy and Therapeutic Massage to help relieve pain, improve mobility, and support your recovery naturally.

Our treatments may help you:
✔ Improve shoulder movement
✔ Reduce pain and stiffness
✔ Release tight muscles and connective tissue
✔ Restore flexibility and function
✔ Get back to everyday activities with greater comfort

The sooner you begin treatment, the sooner you can start moving freely again.

📍 121-9950 Macleod Trail SE, Calgary
💳 Direct Billing Available
📞 (403) 719-8895
🌐 balanceyyc.com

Book your appointment today and take the first step toward pain-free movement.

SHOULDER PAIN RELIEF
Shoulder pain doesn't have to become your new normal.

It often starts with something small.

A little stiffness reaching into the cupboard.

Pain when lifting weights.

Difficulty fastening your seatbelt.

An uncomfortable night's sleep because you can't lie on one side.

Over time, those small aches can become chronic pain that affects your work, your workouts and your everyday life.

At Balance Massage & Wellness, we don't just treat where it hurts, we work to identify the underlying cause of your shoulder pain and create a treatment plan that's right for you.

Our treatments may help:
✔ Reduce pain and inflammation
✔ Improve shoulder mobility
✔ Release tight muscles and tension
✔ Restore strength and flexibility
✔ Help prevent future injuries

The earlier you address shoulder pain, the easier it is to restore healthy movement.

📍121-9950 Macleod Trail SE, Calgary
📞 (403) 719-8895
💳 Direct Billing Available

Move freely. Sleep better. Live without shoulder pain. Book your appointment today.