Living Well Spirit

So many beautiful benefits🤍

Adding Symphony of the Cells protocol to any therapy or having it on its own is a wonderful way to relax and experience the benefits of pure essential oils.
SOC is a method of applying essential oils to balance the body physically, mentally, and emotionally.
There are 18 different protocols for application.
Each protocol is specific to a system in the body, allowing for a targeted approach to each ailment or condition.
For example you can target your lymphatic system or digestive system or hormone system…the protocols are multi layered and often support multiple systems.
Interested? Add on SOC to your next Reiki session.
Text 604-833-8965 or DM to book.

Finding the spiritual side of parenting is a journey I continue to develop. Trinity is my oldest, but, in our blended tribe, she’s smack in the middle.
She is a natural leader, a “take no 💩”, a sensitive soul who protects her vulnerability and only exposes it to a few lucky souls.
I am so excited for her next journey as she embarks on young adulthood and have no doubt she will excel in whatever path she follows. Post secondary will expand her mind and heart in ways that she will discover and I’m so proud of her to start that…course registration is today!!! My kid is going to university 🤯
Congratulations on your highschool graduation!👩‍🎓🎓👏🏻
Love you!!!❤️❤️❤️❤️❤️❤️❤️

Treat yourself ✨
What is Reiki?…
“Rei”meaning universal
“Ki” meaning energy
…Reiki is an ancient healing modality.
Reiki works with, and flows through, a subtle system of channel such as meridians or nadis, (same used during acupuncture and other holistic treatments), that regulate our physical, emotional mental and spiritual well-being. .

Hello! If you’re new to thank you so much for checking it out! I hope you hang out and share🤍
My name is Paula Rae✨
I’m a mom, wife to a lovely man, registered nurse, fur mama🐾 and local entrepreneur.
But that isn’t really WHO I am…
I’m a life-long student, always looking for opportunities to expand my human experience and spiritual growth. I read a lot of non fiction, take a lot of courses and am plugged into audio books almost all the time.
I’m an introverted extrovert. I keep my social interactions & scheduled events limited, but when I am socializing, I have a blast 💃🏼🪩
I love my alone time and must be mindful to not deplete myself energetically.
I value intentional kindness, mindful living, and patience (it’s a skill…still practicing). I believe we are accountable for own happiness, and our thoughts are in our control…it is our thoughts that inform our brain chemistry to send messages to the rest of our body and influences the frequency we vibe at. Practicing daily gratitude and meditation helps maintain a happy life, to get us through times of trial and suffering.
Miracles are a daily occurrence and when we are living at a high frequency it’s much easier to identify all of those miracles.
If you align with any of this, please stay a while!
And if you’re new to Reiki, I can teach you how Reiki and other methods can help to keep your energy balanced and clear so you can operate at an optimal level emotionally, mentally and physically✨

Not only are you made of energy, that energy influences what neuro peptides are released to your cell receptors.
And who controls that energy? You! Your thoughts! Your attitude! Your emotions! Whatever you give attention to…
Your thoughts are power and You Are Powerful🤍

If all you had to focus on was Just For Today, life might not feel so overwhelming. I strive to live with this value, “Just For Today”…so that I can strive each day, just for that day, to be grateful, humble, loyal, patient, and kind. Then I’ll try it again the next day and the next, until looking back I can know I’ve done my best.
What can you strive for “just for today?”

Read that last sentence again✨
…where your thoughts go, energy flows.
“I’m always broke” “I can’t find a mate” “I hate my job”
Thoughts like these attract more of that…lack, loneliness, unsatisfied lives.
Pivot thoughts to a mindset of gratitude, abundance, joy, and prosperity…the energy will follow and it will snowball.
…giving you power and resilience to deal with hiccups and lessons.