The Training Station

WE’RE EXPANDING OUR TEAM 🎉

We are currently looking to fill the following positions:
➡️ Front Desk
➡️ Personal Trainer

If you’re passionate about Health, Wellness and being a part of a strong community, this is your chance!

Please submit all resumes to our front desk staff or email us: [email protected]

⚡️ 12 WEEKS. ONE TRANSFORMATION. ⚡️

Our Transformation Challenge is starting on September 28th and no, this isn’t just about losing weight.

It’s about becoming a stronger, healthier, more confident version of yourself 💪

Over the 12 weeks, you’ll learn how to:
🏋️‍♀️ Build strength through a training program
🥗 Improve your nutrition and eating habits
🧠 Build confidence through staying consistent
💪 Push yourself outside of your comfort zone
🗒️ Create routines that actually last

No matter your goal, this is the chance to see what you’re truly capable of when you commit to yourself.

Ready to transform AND have the chance to win $1,500? Call us today to secure your spot.

Your 12-week journey is waiting!

📅 September 28 - December 21
📍 The Training Station

NEW CLASSES 🚨

This month we've launched a new lineup of weekly classes! Members get unlimited classes for just $10 bi-weekly add-on to your membership. Drop-ins $25/class.

See the full schedule here: https://thetrainingstation.ca/

Here to support your goals every step of the way 💪

School is back and so is our Youth Sports Program💥

This program is built for young athletes who want to take their abilities to the next level — whether they’re on the field, court, track, ice, or wherever they compete.

Over the program, athletes will build:
⚡ Power & explosiveness
💪 Strength & athleticism
🏃 Speed & agility
🎯 Proper movement technique
🧠 Resilience & confidence

No matter the sport, the goal is the same — build better athletes 🤝

📅 Starting September 14th
⏰ 4:30pm - 5:30pm

Limited spots available — call the club to register!

NEW CLASSES. NEW WAYS TO MOVE. 🔥

Starting September 8, we’re bringing you new classes designed to make staying consistent easier, more fun, and something you actually look forward to.

Find the classes you love, switch it up, challenge yourself, and move in a way that feels good for YOU!

✨ UNLIMITED CLASS MEMBERSHIP — just $10 biweekly
→ Access to ANY of our new classes
→ Unlimited opportunities to move, sweat & have fun
→ 8 new ways to stay consistent

Spots are already filling FAST — don’t wait!
📲 Sign up now and get ready to find your new favourite way to train.

We recognize that guy 😉 Congrats to our own Daryl and team for launching Newtek Water LTD - water delivery service and 24/7 cistern monitoring for residents, farms and businesses in Haldimand & Norfolk. Follow, share and show them some love! ...btw those trucks look 🔥

NEW BUSINESS IN HALDIMAND & NORFOLK 🚨

Introducing: Newtek Water - local water delivery company built around one simple promise: dependable water service you can count on. We deliver potable water for homes, farms, businesses, pools, hot tubs, construction sites and more.

But we're doing things a little differently.

With our smart cistern monitoring service, we can monitor your water level 24/7 and automatically schedule your next delivery before you run out.

Less guessing. Less worrying. Better service.

We're excited to launch and serve our neighbours throughout Haldimand and Norfolk County! Check us out: https://newtekwater.ca/

Please share and spread the word!