CORE.
Massage Therapy + Yoga
09/17/2026
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๐๐ฅ๐ฅ ๐ข๐ฌ ๐จ๐๐๐ข๐๐ข๐๐ฅ๐ฅ๐ฒ ๐ฅ๐๐ฌ๐๐ซ ๐ฌ๐๐๐ฌ๐จ๐ง ๐
And if you havenโt already heard, our GentleLase Pro U Laser System is one of the best in the industry delivering some of the fastest + longest lasting hair removal yet.
Why start in the Fall?
Starting now gives you time to work through your treatments during the months when sun exposure is lower โ so by the time summer rolls around, youโre spending a lot less time worrying about shaving, waxing and unwanted hair.
Think of it as your fall investment for summer freedom. โจ
Start now โ stay consistent โ thank yourself later.
Ready to get started? Book your laser hair removal consultation or first treatment through the link in our bio or DM us with any questions ๐ค
And for the month of September, take 20% off a single session or 15% off a 6 treatment pack (!!!)
Smoother skin. Brighter days.
LaserSeason SmoothSkin CORESelfCareStudio
09/13/2026
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๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐
SWIPE TO SEE OUR UPDATED SCHEDULE + CLASS PRICING โ>
+ remember, for the month of September - purchase ANY class pack or move move membership and receive 3 FREE CLASSES ๐ซถ๐ผ
We canโt wait to MOVE together ๐ช๐ผ
๐ฎ๐ฐ๐ต.๐ฏ๐ฑ๐ฒ.๐ฌ๐ฐ๐ฒ๐ญ | ๐ค๐ข๐ญ๐ญ ๐ฐ๐ณ ๐ต๐ฆ๐น๐ต
๐ฐ๐ผ๐ฟ๐ฒ๐บ๐.๐ถ๐ป๐ณ๐ผ@๐ด๐บ๐ฎ๐ถ๐น.๐ฐ๐ผ๐บ
๐ต๐๐๐ฝ๐://๐น๐ถ๐ป๐ธ๐๐ฟ.๐ฒ๐ฒ/๐ฐ๐ผ๐ฟ๐ฒ๐๐๐บ
09/08/2026
๐๐๐๐๐ฎ๐ฌ๐ ๐
๐๐ฅ๐ฅ ๐๐ญ ๐๐๐๐ ๐ฃ๐ฎ๐ฌ๐ญ ๐ก๐ข๐ญ๐ฌ ๐๐ข๐๐๐๐ซ๐๐ง๐ญ ๐๐ค
A new season always feels like the perfect excuse for a little reset โ getting back into your routines, taking care of your skin, moving your body + making a little more time for you.
And because we LOVE fall around here, weโre giving allllllll of our favourite promos all September long. โจ
Think fresh, smoother skin, stocked skincare + more time on the mat.
๐ฆ๐๐ถ๐ฝ๐ฒ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ผ ๐๐ฒ๐ฒ ๐ฎ๐น๐น ๐ผ๐ณ ๐ผ๐๐ฟ ๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐๐ฎ๐น๐น ๐ฃ๐ฟ๐ผ๐บ๐ผ๐ โ
Promos are available to purchase/secure until the end of September. For laser hair removal, chemical peels + microneedling, you can secure now and book your treatments for October or a later date. ๐ค
Promos apply to all practitioners + if you do not see a time that works for you with your desired practitioner, send us a DM!
Hereโs to slowing down, resetting + heading into a new season feeling your best. ๐
Happy fall from CORE. ๐ซถ๐ผ
05/01/2026
๐๐๐๐ + ๐๐๐๐ ๐๐๐๐๐๐โ๐ ๐๐๐ ๐
๐๐๐ ๐ค
At Core, we know that motherhood takes muscle - and what better way to celebrate being a mom than bonding with your babe.
Coos + Core is a playful Baby & Me yoga flow that builds connection and a stronger core - while giving you space to share the real talk of motherhood after class.
WHEN | Friday, May 8th 11am (45-min flow + option to stay after for a coffee or tea or take it to go (cause we get it)
PRICE | $25 + hst
This class is for mamas + babies aged 0โ12 months. Please ensure you are at a safe stage in your recovery for some gentle movement + core strengthening.
WHY JOIN?
๐
๐๐ ๐๐๐๐
โจPostnatal Recovery: Helps regain strength, flexibility, and core stability after childbirth.ย โจโจMental Well-being: Provides stress relief and improves mental health.ย โจโจCommunity: Creates a supportive network of other parents.ย โจโจ๐
๐๐ ๐๐๐๐
โจBonding: Deepens the connection between parent and baby through physical touch and playful interaction.ย โจโจStimulation: Offers developmental benefits through movement, massage, and music.ย โจ
IMPORTANT NOTE: Out of respect for our mothers + babies, please do not attend if you or your baby are showing signs of sickness. We hope you understand ๐ซถ๐ผ
โจJoin us for this bonding experienceโwhere mama moves meet baby coos.
๐๐ข๐ฅ๐ | ๐ฆ๐๐๐-๐๐๐ฅ๐ ๐ฆ๐ง๐จ๐๐๐ข
๐ฎ๐ฐ๐ต.๐ฏ๐ฑ๐ฒ.๐ฌ๐ฐ๐ฒ๐ญ | ๐ค๐ข๐ญ๐ญ ๐ฐ๐ณ ๐ต๐ฆ๐น๐ต
๐ฐ๐ผ๐ฟ๐ฒ๐บ๐.๐ถ๐ป๐ณ๐ผ@๐ด๐บ๐ฎ๐ถ๐น.๐ฐ๐ผ๐บ
๐ฐ๐ผ๐ฟ๐ฒ๐๐๐๐ฑ๐ถ๐ผ.๐ท๐ฎ๐ป๐ฒ๐ฎ๐ฝ๐ฝ.๐ฐ๐ผ๐บ
04/30/2026
๐๐๐๐๐๐๐๐๐๐๐ ๐๐ก๐ ๐๐๐ง๐ญ๐ฅ๐๐๐๐ฌ๐ ๐๐ซ๐จ-๐ ๐๐ฒ๐ฌ๐ญ๐๐ฆ โจ
Sheโs here.
One of the world leaders in laser technology - now at CORE.
This advanced system targets:
โข Laser hair removal
โข Pigmented lesions (sun spots, freckles, uneven tone)
โข Diffuses redness
Think smoother skin, brighter tone, and real resultsโwith treatments that are fast, effective, and backed by science.
This service will be offered by Daniella .core , Nicole .esthetics + Brea ๐๐ผ
As we patiently await the arrival of our laser, we will be launching some BIG promos and trust us, theyโre going to be GOOD.
If you have any questions about this service, send us a DM and we will be happy to answer any questions!
Stay tuned ๐ค
๐๐ข๐ฅ๐ | ๐ฆ๐๐๐-๐๐๐ฅ๐ ๐ฆ๐ง๐จ๐๐๐ข
๐ฎ๐ฐ๐ต.๐ฏ๐ฑ๐ฒ.๐ฌ๐ฐ๐ฒ๐ญ | ๐ค๐ข๐ญ๐ญ ๐ฐ๐ณ ๐ต๐ฆ๐น๐ต
๐ฐ๐ผ๐ฟ๐ฒ๐บ๐.๐ถ๐ป๐ณ๐ผ@๐ด๐บ๐ฎ๐ถ๐น.๐ฐ๐ผ๐บ
๐ต๐๐๐ฝ๐://๐น๐ถ๐ป๐ธ๐๐ฟ.๐ฒ๐ฒ/๐ฐ๐ผ๐ฟ๐ฒ๐๐๐บ
04/28/2026
๐๐๐๐ ๐๐๐๐ ๐๐๐๐ โจ
+ receive 10% off your first treatment with her for the month of May ๐๐ผ
๐๐ซ๐๐โ๐ฌ ๐๐๐ซ๐ฏ๐ข๐๐๐ฌ ๐๐ง๐๐ฅ๐ฎ๐๐:
โข Sugaring
โขWaxing
โข Radio Frequency Treatments
โข Lash Lifts + Tints
โข Brow Lamination
โข Brow Tints
โข Brow Shaping
โข Dermaplaning
โข Chemical Peels
โข Microneedling
โข Facials + Bacials
โข Vajacials (available as an add-on to Bikini or Brazilian Wax services)
If you have any questions about her services you can send her a message on her insta
She canโt wait to meet you ๐ค
๐๐ข๐ฅ๐ | ๐ฆ๐๐๐-๐๐๐ฅ๐ ๐ฆ๐ง๐จ๐๐๐ข
๐ฎ๐ฐ๐ต.๐ฏ๐ฑ๐ฒ.๐ฌ๐ฐ๐ฒ๐ญ | ๐ค๐ข๐ญ๐ญ ๐ฐ๐ณ ๐ต๐ฆ๐น๐ต
๐ฐ๐ผ๐ฟ๐ฒ๐บ๐.๐ถ๐ป๐ณ๐ผ@๐ด๐บ๐ฎ๐ถ๐น.๐ฐ๐ผ๐บ
๐ต๐๐๐ฝ๐://๐น๐ถ๐ป๐ธ๐๐ฟ.๐ฒ๐ฒ/๐ฐ๐ผ๐ฟ๐ฒ๐๐๐บ
04/27/2026
๐๐๐๐ ๐๐๐๐ โจ
Our teamโs newest Medical Esthetician.
The team is beyond excited to welcome Brea to the studio. Specializing in Brazilians, brows, and sculpting facials, she has a passion for helping clients feel confident, cared for + refreshed.
๐๐ซ๐๐โ๐ฌ ๐๐๐ซ๐ฏ๐ข๐๐๐ฌ ๐๐ง๐๐ฅ๐ฎ๐๐:
โข Sugaring
โข Waxing
โข Radio Frequency Treatments
โข Lash Lifts + Tints
โข Brow Lamination
โข Brow Tints
โข Brow Shaping
โข Dermaplaning
โข Chemical Peels
โข Microneedling
โข Facials + Bacials
โข Vajacials (available as an add-on to Bikini or Brazilian Wax services)
Outside of Esthetics, Brea loves the arts, staying active in the gym, and of courseโyoga. She plans to continue growing in the wellness space by becoming a certified yoga instructor in the future.
Sheโs excited to reconnect with her amazing clients, welcome new faces, and begin this new chapter at COREโa space that feels like the perfect fit.
You can follow her on Instagram under
Breaโs bookings will open TOMORROW - stay tuned.
Weโre so grateful to have her as part of our self-care club ๐ค
xo, CORE
๐๐ข๐ฅ๐ | ๐ฆ๐๐๐-๐๐๐ฅ๐ ๐ฆ๐ง๐จ๐๐๐ข
๐ฎ๐ฐ๐ต.๐ฏ๐ฑ๐ฒ.๐ฌ๐ฐ๐ฒ๐ญ | ๐ค๐ข๐ญ๐ญ ๐ฐ๐ณ ๐ต๐ฆ๐น๐ต
๐ฐ๐ผ๐ฟ๐ฒ๐บ๐.๐ถ๐ป๐ณ๐ผ@๐ด๐บ๐ฎ๐ถ๐น.๐ฐ๐ผ๐บ
๐ต๐๐๐ฝ๐://๐น๐ถ๐ป๐ธ๐๐ฟ.๐ฒ๐ฒ/๐ฐ๐ผ๐ฟ๐ฒ๐๐๐บ
04/07/2026
โจ Booked + Balanced: April Edition โจ
Weโre so excited to welcome local, award-winning artist and author Vanessa Ferlaino for a special Booked + Balanced event on Sunday, April 19th at 11AM.
Join us for our signature 45-minute yoga flow, followed by an intimate book reading and discussion with Vanessa.
Havenโt finished the book by then? No worries at allโour discussion will focus on meaningful themes that connect to both the book and everyday life.
Even more specialโ50% of proceeds will be donated to Save Our Young Adults (SOYA), a local non-profit organization supporting education, advocacy, and awareness around the substance use crisis in SSM.
โจ Enjoy light snacks + refreshments as usual
โจ Cost: $30 (includes your copy of the book to be picked up in person at CORE. Self-Care Studio)
If you canโt make it to this event but still wish to support, we will still be selling Vanessaโs book and accepting donations until the end of April!
Come move, reflect, and connect with community. We canโt wait to see you there ๐ค
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111 Elgin Street, Suite 202/203
Sault Sainte Marie, ON
P6A6L6