YQR Massage & Sports Therapy

🍂 Leaf your stress here. 🍂

Fall schedules can get busy, but you deserve a moment to slow down. Settle in, warm up, and let our team at YQR Massage & Sports Therapy help you feel your best this season.

Your cozy reset is waiting. Book your fall massage today! Online booking available (link in bio).

Your Body Is Talking — Are You Listening? 👀

We often get so caught up in our busy schedules that we forget to pay attention to what our bodies are telling us.

That stiffness when you wake up?
The tension building in your neck and shoulders?
The soreness that just doesn’t seem to go away?

These little signals are easy to ignore, especially when life gets busy. But your body shouldn’t have to scream for you to listen.

Massage therapy isn’t just about relaxation. It’s about taking a proactive approach to your health and well-being.

Regular massage can help:

✨ Reduce muscle tension and discomfort
✨ Improve flexibility and mobility
✨ Support muscle recovery
✨ Promote relaxation and reduce stress
✨ Improve overall physical well-being

You don’t have to wait until you’re in pain to take care of yourself.

Listen to your body, prioritize your recovery, and make your well-being part of your routine. Your body works hard for you every day. It’s time to return the favour.

Book your next massage with YQR Massage & Sports Therapy!

🧡 Thankful for You 🧡

This Thanksgiving, we’re grateful for the wonderful clients who continue to choose YQR Massage & Sports Therapy. Your trust, referrals, and ongoing support mean so much to our small business.

Thank you for letting us be part of your care—we’re always happy to welcome you back!

Wishing you a Thanksgiving season filled with comfort, connection, and time for yourself.

Studio Closed August 1–8

Our owner is taking a well-deserved break, so the clinic will be closed from August 1–8.

During this time, we won’t be answering phone calls or messages, but our online booking system will remain open 24/7, so you can book your next appointment anytime that’s convenient for you.

Thank you for your understanding and continued support. We appreciate your patience and look forward to welcoming you back when we reopen!

⭐️ 2026 GOLD WINNER ⭐️

We did it again, but even better - Winner on CommunityVotes Regina!

Thank you for your continued support and votes. We’re proud to be recognized as one of the top massage therapy clinics in Regina. Whether you’re an athlete, a tradesperson, or just need relief after a long day, our team is here to help you feel and perform your best.

At YQR Massage & Sports Therapy, we’re all about Improving Performance.

Book your next session at yqrmst.janeapp.com

✨ WE ARE HIRING at YQR Massage & Sports Therapy✨
We’re growing and looking for passionate and dedicated RMTs to join our clinic! Whether you’re looking for full-time or part-time opportunities, we offer a unique environment where you can enjoy the support of an established team while maintaining the flexibility and independence of being a sole contractor.

✨ Work alongside a welcoming, professional team
✨ Enjoy flexibility with your schedule
✨ Build and grow your own practice
✨ Focus on what you do best—helping clients feel their best

If you’re ready for a rewarding opportunity with the freedom you want and the support you need, we’d love to hear from you!

📧 Send your resume to [email protected]

⚡️ FLASH SALE ⚡️
The May Long Weekend is almost here — treat yourself before the busy weekend begins!

Book a massage with Justin or Nicole this week and receive $10.00 OFF your massage appointment. Whether you’re needing relaxation, stress relief, or some much-needed recovery time, now is the perfect excuse to book in.

✨ Time to unwind
✨ Recharge your body
✨ Feel your best heading into the long weekend

Appointments are limited, so be sure to secure your spot! Sale runs from May 11th to 15th, 2026.

We only have a few openings left this week. If you’re looking for a massage this week now is the time to book.

Book online at -

Book Online at YQR Massage & Sports Therapy PLEASE NOTE: Maria Calilung is the only RMT available to treat prenatal and postnatal (pregnancy massage - must be in second trimester or later)

🧡 4 Years Strong 🧡

YQR Massage & Sports Therapy is celebrating 4 years!

What started as a vision has grown into something truly special — and it’s all because of you. Your trust, loyalty, and continued support mean everything to us. Whether you’ve been with us since day one or just recently found your way to our clinic, we’re so grateful to be part of your wellness journey.

Here’s to the clients who show up, prioritize their health, and allow us to do what we love every day. We couldn’t have done it without you.

Cheers to 4 years — and many more to come!

Massage is for every kind of day 🧡

Good day?
Keep that feeling going a little longer.

Bad day?
Reset, recharge, and start fresh.

Stressed?
Let your body slow down and your mind catch up.

Happy?
Enhance it, relax into it, and fully enjoy it.

Massage isn’t just for when something hurts — it’s for how you feel.
No matter the day you’re having, there’s always a reason to take care of yourself.

✨ Your body will thank you.

⸻