Living Well Massage & Raindrop Therapy

To book theses session text me at 403.550.4151
♡ Tina

Tonight we welcomed yoga back.

Our first class was all about letting go.

Sometimes when we settle into a Yin shape, a memory, a feeling, or a moment from our past may suddenly come to mind. Rather than pushing it away or feeling like we need to relive it, we can simply acknowledge it, breathe, and allow ourselves to release it.

Our bodies can hold onto experiences, emotions, and memories in ways we may not even realize. Yin gives us the quiet space to notice what comes up without judgment.

Tonight, we wrote down what we were ready to let go of. At the end of class, we ripped up our papers and placed them into my “Burn Bitch Burn” jar 🔥 — ready to come home with me and be released into the fire pit.

There is something so powerful about putting intention behind letting go.

You don't have to carry everything you've been through.
You can honour it.
You can acknowledge it.
And you can choose to release it.

The art of letting go is such a beautiful practice. 🤍

Thank you to everyone who came tonight and trusted the process.
What a beautiful way to begin again. 🧘‍♀️✨

🍂 Hello October! 🍂

A new month, a fresh start, and I’m excited to welcome Yin Yoga back to the studio! 🧘‍♀️✨

Massage sessions will be a little more limited this month as I’ll be taking some time for 4 iron infusions throughout October. ❤️
October current Availability
Oct 2 at 130
Oct 16 ar 230( 30mins)

If you’ve been hoping to get in for a massage this month, please reach out sooner rather than later so we can find a time that works for you.

Thank you for your understanding, continued support, and for always allowing me to take care of myself so I can continue taking care of you. 💕

Happy October! 🍁

Do you need a lil pick me up throughout your day?

These beautiful blends can do just that!

Soothe- for tight sore muscles
Boost- to boost your mood or immune system
Calm AF- for those stressful moments
Armour- to protect against (-) energy.
Investment
$21/each

It is that time of year where my schedule starts to fill quickly as we approach the end of the year so.... dont miss out and make sure you start to prebook your 2026 sessions
Text 403.550.4151
Online Livingwellrmt.me

Consistency Club- Monthly newsletters are starting in October see what will be featured in the monthly newsletters below!
Thank you for being Consistent!