Radiantlivingwithlisanne

A beautiful co-creation coming at the end of October! ✨ Yin Yoga & Sound ✨
If you’ve never experienced sound healing before, I welcome you to join us.

Sound is a beautiful thing. It is a powerful healing modality known to significantly impact the nervous system, reduce stress and release stored emotion.

Yin Yoga is a gentle, introspective practice (accessible by all) that invites one to find softness in the intensity of long-held postures. A beautiful compliment to all lifestyles and activity levels, Yin Yoga allows for connection to breath and subtle release mentally and physically.

YIN + SOUND
October 25
11 am -12:15 pm
$30 - PM to register

Where Yin and Sound become one—a journey of transformation.

Through gentle movement, deep stillness, and long-held postures, you are invited to soften, listen, and journey inward. Sound weaves through the practice—holding the body, carrying what is ready to move and shift, and inviting you deeper into presence.

Together, Yin and Sound create a space to release, receive, and return to yourself—bringing body, mind, and spirit into greater coherence.

Rest ~ Release ~ Realign

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell

Last minute opening for tomorrow (Friday) at Project Self Holistic Therapy Ltd.

Book here:

https://projectselfht.janeapp.com/ #/staff_member/3

Reason # 53,269 why we should do yoga. ✌🏻

https://www.facebook.com/share/p/1DbHC8Zqyv/?mibextid=wwXIfr

The Fall Equinox is coming up and we will officially be into the Fall season.

Celebrate the change of the season and join us at the farm for our Fall Equinox Refresh At Wildflower Farm

Enjoy a restorative yoga session with Lisanne Watchell

Join us in a relaxing sound journey with Andria Taylor How Does Sound Healing Works? It is a powerful healing modality known to significantly impact the nervous system, reduce stress and release stored emotion.

Decorate a pumpkin with dried flowers, grasses, moss and more!

Workshop is on Sept 22nd
Cost per person is $80

Includes complimentary hot tea to sip on while your with us

📧 My quarterly (or, apparently, annual 🤔) newsletter was just emailed! If you’d like to receive updates on special yoga events, inspirations, health & wellness tips, or my favourite recipes (like these Fudgy Carrot Muffins), please leave your email below and I’ll add you.

One week away!
Join us for gentle yoga and sound healing with crystal bowls, and then design your own floral pumpkin with Lisa.
Please register with Lisa at Wildflower Farm

Last minute availability for lymphatic drainage massage or reflexology:

🌺 Friday at Project Self Holistic Therapy Ltd.

🌺 Saturday at Whole Health Pharmacy & Compounding College Heights

Please message me directly to book the Saturday spot.

Use this link to book Friday:

https://projectselfht.com/

Join Roya & myself for 2 hours of yoga, breathwork, and discussion on the Foundations For Vibrant Living. Good health doesn’t have to be complicated, or expensive. With the overload of information and wellness trends available, allow us to help you sort through the trends and discover what truly supports your journey to feeling your best.
Location: Hart Ski Hill
Date: Sept 20, 10 am - 12 pm