METAbodyWORKS
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Holistic Health Studio:offers Yoga, Tai Chi and Chi Gong, Thai Yoga Massage, Herbal Heat Therapy, Shiatsu-Suikodo, Myofascial release, and Swedish massage.
Metabodyworks Massage Therapy and Holistic Wellness offers Registered Massage Therapy, yoga, Tai Chi, Qigong, Therapeutic Thai Massage, Herbal Heat Therapy, Shiatsu-Suikodo, Myofascial Release, Mind-Body Coaching, and more!!
09/28/2026
Balance isn't something you're simply born with. It's a skill - and like any skill, it responds to practice. Tai Chi and Qi Gong train the quiet fundamentals: weight shifting, breath, joint awareness, and trusting your own footing. Not gentle filler for the already fit, but some of the most practical training you can do for the years ahead. Slow isn't the same as easy, and that's exactly the point. Our Classes & Movement sessions welcome every level.
09/21/2026
Wellness isn't just about the body - it's about the whole person. At Metabodyworks, we balance body, mind, and spirit to support lasting healing and ease. Whether you're here for therapeutic massage, Reiki, or restorative movement, you'll find a space that meets you where you are and treats every part of you. Come as you are - we'll take it from there.
09/18/2026
New to massage? You're not alone in feeling a little nervous before your first Thai massage. Here's what actually happens: a warm check-in where your therapist listens first, gentle assisted stretching that moves at your pace, and a quiet rest to let your body settle. No surprises, no pressure - just a session designed around you. Save this for when you're ready to book your first appointment at MetaBodyworks.
Feeling wired but tired, or experiencing an afternoon crash? These could be signs of nervous system overload. Discover a simple breathing technique to help reset your balance and restore well-being.
Discover the profound connection between your feet and overall well-being. This gentle visualization illustrates how reflexology can support balance in your sleep, digestion, and energy levels. Experience holistic care designed to restore your vitality.
09/11/2026
Your team doesn't need another pizza party. When stress has nowhere to go, burnout spreads through the whole team. Our group workshops teach nervous-system regulation teams can actually use: breathwork, mindful movement, self-care, and workplace resilience. Real wellness that keeps people regulated, resilient, and engaged- not just well-intentioned perks. Bring calm to your whole team. Explore workplace wellness workshops with Metabodyworks.
Feeling stuck isn't a character flaw. It's a signal from your own body that something needs different attention
Slowing down isn't falling behind-it's how you reconnect with what matters,and that's where clarity begins
At MetaBodyworks, we help capable, overworked people come back to themselves-through coachingthat pairs body awareness with grounded practice. No guilt. No hustle. Just a supported way back to you
Ready to slow down> We'll meet you there.
You don't have to carry it alone. Living with chronic pain can feel isolating, but asking for help is one of the bravest things you can do. Our therapists meet you where you are - with care, patience, and a plan built around your body. You deserve relief. You deserve to feel seen. You're welcome here.
Your feet are telling you something - literally. Watch what an infrared reflexology scan reveals: invisible tension shows up as heat, then settles in real time as the work happens. Ancient healing meets modern insight at Metabodyworks. Book your scan and see your body respond.
09/03/2026
Your body has a gentle way of telling you to slow down. A clenched jaw, shoulders that hold the day, breath that stays shallow - these aren't signs you're failing. They're quiet signals asking for a little more care.
Swipe through for 3 gentle ways your nervous system may be speaking, and how to listen.
When you're ready, MetaBodyworks is here with restorative massage, mindful breath, and holistic support.
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Website
Address
53 Herriott Street
Perth, ON
K7H1T5
Opening Hours
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |
| Saturday | 10am - 2pm |