TERRA Medical Aesthetics + Wellness

Microneedling or Neurotoxin Injections?

It's one of the most common questions we get, and the answer is usually "it depends on what's bothering you." Injections soften lines caused by movement. Microneedling improves the skin itself: texture, tone, scarring and glow. When both are on your mind, a plan that combines them lets each one do what it does best.

Questions? Send us a DM or book a complimentary consult at terra.janeapp.com 🌿

Midlife, Informed. is sold out.

All 75 seats are gone. I'm a little emotional about it, honestly. When I started planning this, I wondered if 75 women in St. John's would pay to spend a Sunday afternoon talking about menopause. You answered that question.

If you missed out, join the wait list at the link in bio. Seats do open up when plans change, and you'll be first to know when we announce the next one. And we will be announcing the next one, in a bigger room.

To everyone who bought a ticket, thank you. See you October 18.

This is who's waiting for you on October 18.

Krissy Holmes of CBC Radio One is hosting and leading our live panel. Dr. Ashlyn Swift-Gallant on why men became the default in medical research. Cathy Hoyles on what it really takes to get answers in this province. Me on perimenopause and what nobody prepares you for. Melinda Aspell on brain fog, anxiety, sleep and ADHD. Dr. Linda Slaney on midlife joint pain. Hayley O'Hara on pelvic and bladder health. Dr. Jennifer Spracklin on s*x and menopause. Maria Hillier guiding a 10-minute breathing reset in the middle of it all.

Eight experts, one host, one afternoon, a whole lot of answers, connection, prizes and fun.

Sunday, October 18, 1 to 5 pm, Alt Hotel St. John's. $97. Tickets at the link in bio.

We are SO excited about this one.

Krissy Holmes is hosting Midlife, Informed. on October 18. If you listen to CBC Radio One, you know her as the host of On the Go, NL's top news and information talk radio show. She'll be keeping the afternoon moving and leading our live panel, where you can ask our eight experts anything, anonymously if you'd rather.

Now the part you need to hear: tickets are very limited. We only have 75 seats in the room, no extras, and at the rate they're going I expect them to be gone within the next day!

If this has been on your list, please don't wait on it.

Sunday, October 18, 1 to 5 pm, Alt Hotel St. John's. $97.
Tickets: https://terra-midlifeinformed-event.netlify.app/tickets/

Your makeup can only do so much when your skin is feeling dry, dull or tired.

Meet **BabyGlow**—our new injectable skin treatment designed to deeply hydrate, refine texture and restore that fresh, healthy-looking glow from within.

Think:

✨ Plumper, more hydrated-looking skin
✨ Smoother texture and improved skin quality
✨ A fresh, luminous finish
✨ Minimal to no downtime

This isn’t about changing the shape of your face—and it isn’t traditional filler. It’s for the woman who wants her skin to look rested, hydrated and beautifully refreshed while still looking completely like herself.

With holiday parties, photos and special events ahead, now is the perfect time to start.

**BabyGlow appointments are now available at Terra.** Launch availability is limited—tap the link in our bio to book yours.

📍Terra Aesthetics + Wellness
Paradise, NL

*Results and suitability vary. A consultation and medical assessment are required before treatment.*

This is not a talk about hot flashes.

Of course, hot flashes matter. But when the entire conversation about menopause is reduced to one symptom, women are left without language for everything else that may be changing.

The disrupted sleep.
The unfamiliar anxiety.
The loss of focus.
The joint pain.
The changes in s*xual and pelvic health.
The feeling that your body—or your sense of yourself—is suddenly less familiar.

Not every symptom experienced in midlife is caused by menopause. But every symptom deserves to be heard, explored and understood in context.

MIDlife, Informed. brings women’s health research, lived experience, perimenopause, ADHD and mental health, chronic pain, pelvic health and s*xual wellbeing into one room.

Because the symptoms can be connected.

The conversation should be too.

Sunday, October 18 | 1–5 p.m, doors open 1230.
Learn more at https://terra-midlifeinformed-event.netlify.app/tickets/
ALT Hotel St. John’s
Tickets are now available, limited seats.

TICKETS ARE ON SALE TODAY. 10:00 am, to everyone.

Our wait list took more than half the room yesterday. There are only 75 seats total, and what's left opens to the public this morning.

Seven experts. One afternoon. Hormones, mood, ADHD and brain fog, joint pain, pelvic health, s*xual health, and a woman who went looking for menopause care in this province and helped build what was missing. Then all of them on stage together, answering your questions.

Sunday, October 18. World Menopause Day. Alt Hotel St. John's. 1:00 to 5:00 pm.

$97. Link in bio or https://terra-midlifeinformed-event.netlify.app/tickets

Bring your girlfriends, your sister, your mom, your partner. They need to hear this too.