Active Health Institute
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AHI integrates physiotherapy, chiropractic, massage therapy, naturopathic medicine, personal trainin
The Active Health Institute aims to provide exceptional care to our patients and the Ottawa (Barrhaven) community, by focusing on the management, rehabilitation and prevention of injury and disease. We provide a multidisciplinary approach, integrating physiotherapy, chiropractic, massage therapy, naturopathic medicine, personal training and education to help our patients live healthy, active and pain free lives.
08/07/2026
Barrhaven, we are very excited to introduce you too the newest member of our team, Michelle Cousins- Registered Massage Therapist 💆♀️
Michelle will be starting in September and offering, daytime, evening and Saturday appointments.
In addition to traditional massage techniques, such as sports massage, deep tissue, pre and post-natal massage, Michelle is also trained in Brazilian Lymphatic Drainage and will be offering this service in Barrhaven.
Her schedule is officially open, so don't walk, run to book your appointments before they are gone.
07/22/2026
Professional! Comprehensive care! Personalized therapy! Welcoming!...These are the types of words you want to see in a review when looking for a health care provider. Thanks for sharing Jennifer and 👏 Meagan.
07/18/2026
Spectacular day on the links for a great cause Light For Veterans
Great weekend City of Om | Movement + Wellness Festival
Thank you to all the participants for stopping in for some treatments.
🏃♂️ Step 2: Objective Assessment
Once we’ve heard your story, it’s time to see how your body moves.
This is where we assess key areas like:
✅ Strength
✅ Mobility
✅ Balance
✅ Movement patterns
✅ Running-specific function
The goal isn’t just to find what’s painful—it’s to uncover why it’s happening.
By combining what you told us in your history with objective findings, we can identify the root cause of your symptoms and build a treatment plan that’s specific to you.
No guessing. No cookie-cutter programs. Just a clear path forward based on real data.
Whether you’re dealing with an injury or looking to improve performance, the objective assessment helps guide every decision that follows.
PerformanceTherapy OttawaRunners RunningCommunity PhysioLife 🏃♀️💪
05/21/2026
Come and join our team!!!
We are currently looking to hire another Chiropractor in Barrhaven. If you are a new grad looking for an opportunity to start and grow your business or perhaps someone who has been wanting to make a change for awhile, now is your chance.
Email your resume to [email protected]
STEP 1: SUBJECTIVE HISTORY 🏃♂️📝
Every runner has a story — training goals, past injuries, frustrations, and things they want to improve. That’s where we start.
Before we analyze your movement or running mechanics, we take the time to understand you:
👟 Your running background
🎯 Your goals
⚡ Your current training load
🩹 Previous or ongoing injuries
🏃 What’s been holding you back
This helps us build a running assessment and treatment plan that’s personalized to your body, your experience level, and your goals.
Whether you’re new to running or preparing for your next race, smarter training starts with understanding the full picture 🔥
InjuryPrevention Physiotherapy OttawaRunners MarathonTraining 5KTraining
05/08/2026
Nothing but love for Dr. Young in this review. Thanks for sharing Julia ❤️
Spring miles are coming—make them count 🌱🏃♂️☀️
Level up your training with a full running analysis using 2D video + Runeasi sensor tech. We break down your stride, track real-time data, and fine-tune your form so you can run faster, stronger, and stay injury-free all season long.
Learn more about the tech:
https://runeasi.ai
Dial in your stride now → crush your spring & summer goals 💪
Only at Active Health Institute in Hintonburg
We are hiring Registered Massage Therapists Barrhaven!!!!
If you are an RMT or graduating from a massage program this year, now is your chance to join our amazing multidisciplinary team.
Email your resume to [email protected]
Click here to claim your Sponsored Listing.
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Telephone
Address
613 Longfields Drive Suite 103
Ottawa, ON
K2J6J2
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 9am - 2pm |